Ballet Move Fitness

A ballet-based fitness class for everyone!



45 mins Class size 1 to 20 (public dates), 2 to 30 label $20


Need ideas for how to keep active during winter? Try Ballet Move! This live online class is an easy to follow, a fitness-based class for all... and now it's online via Zoom!

Ballet Move is facilitated by Sheena Chundee, former choreographer and ballerina with The Royal Ballet in the UK.

Each session begins with a gentle warm-up combining stretching and simple movements. We then move on to barre-inspired techniques that help you to tone, strengthen, and lengthen muscles. There's the option to use a chair or your very own ballet barre if you're lucky enough to have one!

Each exercise can be adapted to suit all levels, so if you're finding something a little hard, we can give you modifications that will make things easier.

Exercises are low-impact which means there's no stress on the joints and we take plenty of time to stretch in between exercises allowing you to catch your breath and release any tension. We also integrate mat work exercises which means we activate different areas of our bodies and learn how to strengthen and use muscles in different ways.

Oh, and we forgot to mention, we rock out to fun playlists such as Women Who Rock, Pop Punk, Funk, 90's Rock and plenty more to help you get moving!

We also welcome questions and giggles, and sometimes we even grab a cold beer or wine from the fridge to keep us going during the class! Make sure to download the Zoom app!


Knowledge Required
None. This is totally beginner-friendly.
 
What to bring
  • A towel
  • Water
  • Yoga mat or something to lie on
Your teacher
Rebel Stepz
Rebel Stepz

4.8 (28)

Myself and my collective, Rebel Stepz, believes in making the Arts accessible to our community.
We create a fun, safe, educational and creative environment where people of all ages can not only connect with each other, but also with their creativity and with the amazing talent we have facilitating our workshops.

Every workshop we hold is an opportunity for everyone to discover a facet of the arts, whether that be through painting, singing, dancing, craftwork, film, acting or music.

Each session is also a chance to support local artists, dancers, musicians, and all the other artistic professionals we are lucky enough to have right here in Melbourne and worldwide.


verified_user

ClassBento has verified that Rebel Stepz has a valid Working with Children Check clearance.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Sarah Stevenson  •  Apr 2020

16 ClassBento workshops attended • 13 reviews


Good fun workout, I was feeling it by the end! T H A N K Y O U!
Draw a Mandala and Learn Zentangle Art

date_range 31 Jan, 28 Feb

videocam

LIVE STREAMING

label $29

Cultural Art Series 1: Create Egyptian Art

date_range Tue 2 Feb, 6:30pm

videocam

LIVE STREAMING

label $18 - $33

Cultural Art Series 2: Create an African Mask

date_range Tue 9 Feb, 6:30pm

videocam

LIVE STREAMING

label $18 - $33

Cultural Art Series 3: Draw Ganesha at Home

date_range Tue 16 Feb, 6:30pm

videocam

LIVE STREAMING

label $18 - $33

Cultural Art Series

date_range Tue 2 Feb, 6:30pm

videocam

LIVE STREAMING

label $90

Drink and Draw Course

date_range Wed 3 Feb, 6:45pm

videocam

LIVE STREAMING

label $98

Ballet Fitness: Floor Barre

date_range 31 Jan, 28 Feb

videocam

LIVE STREAMING

label $19

Disney Drink and Draw at Home

date_range Your choice of time

videocam

LIVE STREAMING

label $15 - $23

5.0 (4)

Learn How to Draw Whimsical Sketches

date_range Your choice of time

videocam

LIVE STREAMING

label $30 - $88

5.0 (3)

Sketching and Trivia

date_range Your choice of time

videocam

LIVE STREAMING

label $18

5.0 (2)

Paint Pop Art at Home

date_range Your choice of time

videocam

LIVE STREAMING

label $17

5.0 (2)

Paint Watercolour Florals at Home

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $43 - $94

4.0 (1)

Draw and Collage Frida Kahlo

date_range Your choice of time

videocam

LIVE STREAMING

label $24

5.0 (1)

Learn Creative Writing: Horror Writing

date_range Your choice of time

videocam

LIVE STREAMING

label $22

5.0 (1)

Paint Your Pal

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $52 - $165

5.0 (1)

Creative Writing Workshop

date_range Your choice of time

videocam

LIVE STREAMING

label $22

4.5 (2)

Paint a Watercolour Dog

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $50 - $85

4.0 (1)

Create an Alice in Wonderland Collage

date_range Your choice of time

videocam

LIVE STREAMING

label $30

Make Harry Potter Wands

date_range Your choice of time

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $129

Draw and Collage David Bowie

date_range Your choice of time

videocam

LIVE STREAMING

label $28 - $90

Pop Art for Kids (6-14 Years)

date_range Your choice of time

videocam

LIVE STREAMING

label $19

Paint Pop Art at Home: Series Two

date_range Your choice of time

videocam

LIVE STREAMING

label $16 - $20

Halloween Drawing: Spooky Sketches

date_range Your choice of time

videocam

LIVE STREAMING

label $16 - $19

Create an Abstract Self Portrait

date_range Your choice of time

videocam

LIVE STREAMING

label $20

Drink and Draw at Home

date_range Your choice of time

videocam

LIVE STREAMING

label $20

Interactive Story Time for Kids (6-8 Years)

date_range Your choice of time

videocam

LIVE STREAMING

label $20

Women in the Arts Panel Discussion

date_range Your choice of time

videocam

LIVE STREAMING

label $32

Learn Podcasting Basics

date_range Your choice of time

videocam

LIVE STREAMING

label $43

Learn About Health and Wellness

date_range Your choice of time

videocam

LIVE STREAMING

label $39 - $150

Ballet Move Barre Fitness

date_range Your choice of time

videocam

LIVE STREAMING

label $18

Relaxation Hour: Stretching, Art and Meditation

date_range Contact for details

videocam

LIVE STREAMING

label $17

5.0 (4)

Christmas Story and Theatre for Kids (6-9 Years)

date_range Your choice of time

videocam

LIVE STREAMING

label $23 - $43

Mindful Art Kintsugi at Home

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $180

5.0 (62)

DIY Silversmithing for Beginners 1

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $420

4.9 (7)

Make Your Own Unique Mug

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $79 - $119

4.7 (10)

Introduction to Figurative Sculpting

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $99 - $119

4.9 (10)

Miniature Succulent Garden with Polymer Clay

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $70 - $75

5.0 (13)

Make Clay Planters

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $100 - $140

4.9 (38)

Make Polymer Clay Earrings for Beginners

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $55 - $85

5.0 (5)

DIY Clay Hand Built Bowls and Plates

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $69 - $99

4.8 (6)

Make Hand Painted Planters

date_range Runs regularly

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $85 - $130

5.0 (5)

Botanical Watercolour Painting

date_range 5 Feb, 13 Feb

videocam

LIVE STREAMING

local_shipping Craft box delivered

label $55 - $95

4.9 (35)

0 5498 0 0 20 1 1 2 simple 0 0 0 0 0 0 1 0 0 0.000000000 0.000000000 flexible 45 classbento.com.au 1 2021-01-31
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney melbourne brisbane gold coast adelaide perth canberra hunter valley blue mountains