Mindful Affirmations Art Workshop for Stress Management

Light-hearted creative therapy session to create Affirmation Cards while overcoming your inner critic.



1 hour Class size 4 to 6 guests    

  $70 (Afterpay available)

In this transformative workshop, join us for a mindful affirmations art workshop for stress management in Sydney. You will learn how rewire your inner critic with positive inner dialogue through strokes of color. No art experience is necessary, just bring your curiosity!
  • Discover how to recharge, refocus, and reconnect through simple visual affirmations.
  • Manage stress and strengthen mental muscle - all in an hour.
  • Create a space for expression, reflection, and emotional clarity, even if you don’t see yourself as “artistic.”
You'll be guided through the session in an intimate studio space located in northwest Sydney. Open yourself to this soothing activity that will leave you feeling refreshed and uplifted. At the end, you'll take home your own artwork as a reminder of the positive transformations you've undergone during the workshop.
What you'll get
Affirmations Cards
Tangible Art Therapy tools
Green tea / Coffee & fruit platter (optional)
Knowledge required
None
What to bring
Nothing, just their best selves :)
Suitable for

This class is great for a team building activity, Christmas party, birthday or hens party.

This experience would also be a unique gift for her or gift for mum.

Location

The Ponds, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Mindful Affirmations Art Workshop for Stress Management location
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Your teacher

VenusArtBench
VenusArtBench

female Women-owned

I'm a watercolour artist that brings nature, emotions and thoughts to paper with my meditative art practice. Come join me at my workshop to experience the ease with which simple techniques can give you amazing results!

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When you book Mindful Affirmations Art Workshop for Stress Management on ClassBento, you'll enjoy exclusive perks:


  • Earn loyalty points
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  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2025-11-28 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney