Embrace Mindfulness: from Anxiety to Peace and Confidence

Learn how to reach a calm and confident state with this powerful mindfulness workshop



1.5 hours Class size 1 to 5     label $35

During this workshop, which will be streamed live for 60-90 minutes via Zoom, you will have the opportunity to gain invaluable insights into mindfulness and its life-changing potential. With the guidance of Liani Eckard, a Clinical Hypnotherapist, you will explore how to reach a relaxed state and dismantle old limiting beliefs. You will implant new empowering beliefs that will support you in maintaining a calm, centred, and confident state during anxiety-inducing or stressful situations.

You'll receive practical guidance on incorporating these mindfulness techniques into your daily routine, enabling you to maintain a sense of calm and confidence throughout your day.

You will not only learn the tools to release stress and anxiety but also experience a transformative shift in your overall well-being by experiencing a relaxing meditation. By the end of the workshop, you will be equipped with the knowledge and techniques to help yourself find calmness and step into confidence whenever you face challenging moments.

Don't miss this opportunity to learn how to take control of your mental and emotional well-being. Join Liani from the Power in You for this empowering workshop. Sign up now to receive the Zoom link and embark on a transformative journey towards a calmer, more confident you.


Knowledge required
N/A
 
What to bring
A notepad and pen
 
Your teacher
Liani Eckard
Liani Eckard
(The Power in You)

5.0 (1)

Clinical Hypnotherapy for Anxiety, Stress, Insomnia, Weight management, Behaviour issues, Confidence and Self Esteem
Liani Eckard is a registered professional Clinical Hypnotherapist with over 20 years of counselling experience. My mission is to empower individuals in their healing and transformation through a positive and relaxing journey of change.

More about this class

This class is new, and is covered by ClassBento's money-back guarantee.

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2024-03-08 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney