Healthy Gut with Japanese Superfoods Class

Healthy Gut with Japanese Superfoods Class

Be Beautiful Inside and Out

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Yoshiko Takeuchi

Yoshiko Takeuchi
(Cooking with Yoshiko)

(7)  
  1,923 followers


TIME

STUDENTS

1 - 20

PRICE

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Description


In this fun hands-on class you'll learn lots about tasty Japanese superfoods that will help you to gain and maintain a healthy gut. A good gut is the basis of a strong immune system, radiant and clear skin, and improve mental performance.

You'll learn in particular about Koji, which is the national culture behind Japanese fermented food products and which is becoming very popular among the world's top chefs. You'll use various types of Japanese koji products such as salt koji, syoyu koji, amazake and miso, and make super easy and versatile koji sauces.

You'll master the following:
• Entrée
• Main meal
• Tsukemono (Japanese style pickles)
• Smoothies
• Desserts

You'll also learn how to use konnyaku (aka konjac), which is know as the “broom for your stomach”. Absorbing toxins in your gut, it effectively removes them from your body.

So what are you waiting for? Clean up your gut and enjoy the benefits!

Also, all of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans.

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• Reservations may be transferred to another available class if more than 7 days’ notice is given.
• If you cannot make it to your reserved class, you are welcome to send someone in your place.
• Cancellations are not refundable.
• Booking is essential and is subject to availability.


Aside from this class, this teacher also has the following coming up:


Yoshiko can also design customised classes to suit your budget and event - just contact her


Regular classes can have up to 15 students; however this teacher can take up to 20 students for special events.

Booking larger group events is easy. Just Request it.

library_books Knowledge Required

No knowledge required.

build Equipment Needed

All equipment provided.

Location


Healthy Gut with Japanese Superfoods Class class location

Loft & Earth, Level 1, 70 Bronte Rd Bondi Junction, NSW

Teacher

Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

(7)
1,923 Instagram followers


I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for almost 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.


Teacher's Instagram

@cookingwithyoshiko

Other Cooking classes




  
Gift Request custom time
2018-11-24T13:00">Sat 24 Nov 2018
Book at least 24 hours before each date
Free to reschedule (with 7 days notice)
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