Holistic Eye Care Course

Improve your vision through natural methods.



4 hours total (over 6 dates) Class size 1 to 5 guests    

  $175 (Afterpay & PayPal Pay in 4 available)

In these sessions on natural eye care, you will learn how to nurture your eyes through a holistic approach. Led by Dr Jenny Livanos, an experienced Holistic Optometrist and Nutritionist, you will delve into the world of eye health and discover ways to care for your vision naturally.
Throughout the weekly sessions, you will explore various aspects of natural eye care such as diet, supplements, digestion, and natural eye exercises. Topics like visual habits, light exposure (including sunlight and blue light), sleep quality, stress reduction techniques, emotional well-being, and the power of positive affirmations will also be covered.
  • Engage in a customised eye exercise program each week
  • Engage in lively discussions on holistic methods for enhancing focus and maintaining optimal eye health
Throughout the sessions, you will work with materials that are safe, natural, and gentle on your eyes. You may feel a sense of relaxation and rejuvenation as you immerse yourself in these eye-nurturing activities and discussions. The practical knowledge gained in this workshop can empower you to embrace a holistic approach to caring for your precious eyes.
By the end of each weekly session, you will have not only gained valuable insights into natural eye care but also crafted a personalised eye care routine to take home with you. Get ready to embark on a transformative journey towards better vision and overall well-being.
What you'll get
Guests will receive training sheets and activities to do in between sessions.
Knowledge required
No previous knowledge required
What to bring
Guests should bring a pen and paper to take notes.
Session repeats

After the first session, the next session is: Every 2nd Wed at 12pm and 2pm.

Location

Glebe, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Holistic Eye Care Course location
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Your teacher

Jenny Livanos
Jenny Livanos
(NATURAL EYE CARE)

female Women-owned

Dr Jenny Livanos is a holistic optometrist and nutritionist who consults and runs Natural Eye Care workshops covering natural eye exercises known as the Bates Method, nutrition and supplementation, hydration, lifestyle modification, optimal visual habits, optimal light/sunlight exposure, meditation, yoga, massage, positive thinking and stress reduction.

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class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney