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$79 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 3 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, $79 per guest
Mana usually responds
by the next business day
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Need a thoughtful gift idea?
card_giftcard Gift an experienceJapanese Mindfulness Matcha Workshop
Where Tea Meets Mindfulness
Mana Sawa
5.0 (2)
ClassBento donates
with every booking to
1 hour
3 to 10 guests
$79
(Afterpay & PayPal Pay in 4 available)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
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Instructor Introduction
A brief introduction to the instructor and the intention behind today’s workshop.
Participants will learn about the philosophy, background, and purpose of the session to help them feel welcomed and grounded.
Participant Introductions
A simple round of introductions where each participant shares their name and one thing they hope to gain from today’s experience.
This helps create a relaxed atmosphere and builds a sense of connection within the group.
What Is Mindfulness?
A simple explanation of mindfulness and why it is important in daily life.
Participants learn how awareness, presence, and non-judgment help reduce stress and improve clarity. The Japanese tea ceremony is designed to instil mindfulness in those who practise it.
Understanding Your Current State
Using a self-reflection checklist, participants take a moment to notice their physical, emotional, and mental condition.
This helps them understand where they are before beginning the tea practice.
Breathing Meditation
Through a breathing meditation, we enhance concentration and allow the blood to flow throughout the body. With our senses sharpened.
Setting Up the Tools
The tea ceremony begins from the moment you start arranging the utensils. To prepare the tea, each tool is moved and placed in a precise, traditional order.
After cleansing the utensils, we prepare the matcha slowly and mindfully, paying attention to every action.
info
This class is not available for purchase
What you'll get
1. A reset for the mindThe slow, intentional movements of tea making create a meditative state that reduces stress and brings calm.2. Enhances clarity and focusMindful preparation of matcha helps participants quiet mental noise and return to work with renewed clarity.3. Builds team presence and connectionSharing tea creates a natural, gentle space for meaningful communication and team bonding.4. Supports company well-being goalsThis workshop aligns with corporate initiatives related to wellness, mindfulness, and positive workplace culture.5. Simple, accessible, and enjoyableNo experience is needed. Participants enjoy a peaceful moment that leaves them refreshed, grounded, and more engaged.
Read more details
Knowledge required
No knowledge or skills are required. Just come as you are.
What to bring
- Comfortable clothing
- A water bottle
- An open mind
Your teacher
I am a Certified Nerikiri Teacher, dedicated to sharing the Japanese spirit of harmony through the art of wagashi.I was born in Sapporo, Hokkaido, Japan. When I was young, I didn’t pay much attention to wagashi, our traditional Japanese confectionery. However, after spending many years in Sydney, Australia, I began to look back on my culture with fresh eyes.As I learned more, I became deeply inspired by how Japanese artists capture the delicate beauty of each season through wagashi, often paired with a bowl of Matcha. These creations are more than sweets — they are meditative experiences, inviting us to pause, reflect, and find harmony.Through my journey, I have come to see wagashi as an expression of mindfulness, seasonal beauty, and Japanese aesthetics. Now, I wish to share this spirit of harmony with the world — one sweet moment at a time.
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Valid for 3 years
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ClassBento donates $1 to Dementia Australia with every paid booking
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