Meditation and Movement for Women: Womb Wisdom

Revitalise your body and soul with this hour long guided meditation.


Abigail Swift
Abigail Swift
Instagram followers1k

1 hour Class size 1 to 100     label $11

Join our gathering and finetune your connection with your body and womb through mindfulness and movement. Find some inner peace, enjoy your body, and refresh your mind from the comfort of your own home.

This virtual experience of a meditation circle invites all women looking to reground and release. If you've been looking for some relaxing things to do at home or a safe space to gather with intention, then this class is for you.

We journey to release and restore our womb, body and heart. Carve out some time in your schedule away from the demands of life. We will look to the season of winter to reflect and let go through meditation, visualisation and gentle movement.

Come as you.


Knowledge required
None required, however a willingness & curiosity to ritual and energy healing will deepen the experience.
 
What to bring
  • Journal.
  • Pen.
  • Warm drink.
  • Comfy clothes.
Your teacher
Abigail Swift
Abigail Swift

Instagram followers1k

I support women in cultivating relationships of respect, nurturance, and connection with their body, womb, menstrual cycle, and self.

I want women to feel more at home within their bodies, to stand in their truth and celebrate their vibrancy.

We were never meant to do this alone. I'm incredibly passionate about bringing women together. I thrive on creating spaces that allow the community to gather and connect through ritual, ceremony and storytelling.

Magic happens, when women gather with intention.

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2024-05-03 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney