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$85 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What's the cancellation policy?
A: No cancellations or reschedules allowed
Q: How long does the class run for, and what's the price?
A: 2 hours 15 mins, $85 per guest
Pure Bliss Metaverse usually responds
by the next business day
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Need a thoughtful gift idea?
card_giftcard Gift an experienceMyofascial Release and Sound Bath Workshop
From tension to flow, join us for a wonderful body experience
ClassBento donates
with every booking to
2 hours 15 mins
10 to 25 guests
$85
(PayPal Pay in 4 available)
What you'll do
With the wonderful 'The Holistic Dance Physio' Jessica Lai and Sherylanne McLeod from Pure Bliss Metaverse, in a soothing workshop. Your body will thank you!What if the tension in your body isn’t something to fix … but something to listen to? Most of us carry stress in our bodies without even realising it — in posture, breath, movement patterns, and deep fascial holding. Over time, this can affect how we move, feel, and connect with ourselves. This workshop is an invitation to gently unwind those patterns and return to a state of natural flow.What you’ll experience: A guided journey through movement, breath, and sound designed to support deep release and nervous system regulation.Part 1 – Embodied Movement (Jessica Lai) The Holistic Dance Physio. An introduction to the Embodied Transformation Method:
- Release stored tension through guided myofascial release
- Restore natural alignment and mobility patterns
- Explore intuitive movement to reconnect with your body’s natural flow
- Breathwork to support emotional release and nervous system regulation
- A deeply restorative sound bath to guide your body into deep parasympathetic healing and integration
- People who work out & move a lot
- People experiencing stress or tension
- Anyone wanting to reconnect with their body
- Those curious about somatic practices
info
This class is not available for purchase
What you'll get
You’ll leave feeling: - Lighter in your body
- Calmer in your mind
- More relaxed than before
- More connected to yourself
Knowledge required
This experience is open to everyone; no previous experience is needed.
What to bring
Warm, loose, comfortable clothes, a towel, a cushion (optional), a phone that turns off.
Location
262 Pitt Street, Sydney NSW
This venue is within walking distance of Town Hall, St James and Museum stations
Your teacher
Sherylanne is the Founder and voice of Pure Bliss Metaverse YouTube channel guided meditations and has been teaching at many events in Europe and the UK including Mind, Body Spirit Cyprus, Westminster Libraries London, and the Inner Transformational Summit. An experienced healer, coach, spiritual guide and wellness expert, bringing over two decades of experience in the fields of energy healing, meditation, building neural pathways, Chinese energy healing, nlp, overcoming blocks & traumas and personal growth. Sherylanne was awarded "Most Inspiring Woman for Wellness in the Metaverse 2024" in Dubai and was featured in a film on the Gaia platform in 2025. Sherylanne will feature at the Mind Body Spirit Festival in Sydney this March 2026
Book on ClassBento and enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
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