Professional Abdominal Sculpting Workshop

Learn the techniques to achieve a defined waistline and detoxed tummy with a professional therapist!


ONMORE Therapy
ONMORE Therapy
5.0 (28)

1.5 hours Location Wolli Creek Class size 1 to 2 guests   $129 (Afterpay available)

Want to enjoy a tummy massage at home—safely, effectively, and professionally?
Our Abdominal Sculpting Workshop is designed to teach you the fundamentals of abdominal release so you can support your health and wellbeing with confidence. This professional treatment combines Myofascial Release and Lymphatic Drainage techniques to help with:
  • Bloating and constipation
  • Water retention
  • Anxiety relief and breathing
Led by a certified massage therapist, the workshop will cover essential knowledge of abdominal release and demonstrate each technique step by step. Participants will then practice on each other under guided supervision—ensuring safety, accuracy, and results. You’ll even notice a visible sculpting effect by the end of the session.
Workshop Highlights
  • Learn professional abdominal massage techniques with a certified therapist
  • Small, supportive group practice—ideal for couples or friends
  • 10% discount when you come back for another workshop or treatment at OT.
General Info
  • Date & Time: Select your preferred session at checkout or request a specific time
  • Duration: 1.5 hours
  • Parking: 2 hours free at Woolworths
Please book with your partner—two tickets required at checkout.

Please note: Public dates for this class require at least 2 guests to run. In the unlikely event that we don't reach this number, we may cancel the session; if that happens, we'll inform you and let you choose between a refund or reschedule, so please watch your email/SMS one day prior to the class.

Upcoming dates for Professional Abdominal Sculpting Workshop

Times are Sydney time. Dates and prices as of 22 Oct 2026, 1:39pm; availability and price are confirmed live when booking on this page.

557 upcoming dates between 23 Oct 2026 and 31 Dec 2027.

  • Fri 23 Oct 2026, 5pm-6:30pm
  • Sat 24 Oct 2026, 1pm-2:30pm
  • Sat 24 Oct 2026, 3pm-4:30pm
  • Sun 25 Oct 2026, 12pm-1:30pm
  • Sun 25 Oct 2026, 3pm-4:30pm
  • Tue 27 Oct 2026, 12pm-1:30pm
  • Tue 27 Oct 2026, 4pm-5:30pm
  • Fri 30 Oct 2026, 10am-11:30am
  • Fri 30 Oct 2026, 12pm-1:30pm
  • Fri 30 Oct 2026, 5pm-6:30pm
  • Sat 31 Oct 2026, 1pm-2:30pm
  • Sat 31 Oct 2026, 3pm-4:30pm
  • Sun 1 Nov 2026, 12pm-1:30pm
  • Sun 1 Nov 2026, 3pm-4:30pm
  • Tue 3 Nov 2026, 12pm-1:30pm
  • Tue 3 Nov 2026, 4pm-5:30pm
  • Fri 6 Nov 2026, 10am-11:30am
  • Fri 6 Nov 2026, 12pm-1:30pm
  • Fri 6 Nov 2026, 5pm-6:30pm
  • Sat 7 Nov 2026, 1pm-2:30pm
  • Sat 7 Nov 2026, 3pm-4:30pm
  • Sun 8 Nov 2026, 12pm-1:30pm
  • Sun 8 Nov 2026, 3pm-4:30pm
  • Tue 10 Nov 2026, 12pm-1:30pm
  • Tue 10 Nov 2026, 4pm-5:30pm
  • Fri 13 Nov 2026, 10am-11:30am
  • Fri 13 Nov 2026, 12pm-1:30pm
  • Fri 13 Nov 2026, 5pm-6:30pm
  • Sat 14 Nov 2026, 1pm-2:30pm
  • Sat 14 Nov 2026, 3pm-4:30pm
  • Sun 15 Nov 2026, 12pm-1:30pm
  • Sun 15 Nov 2026, 3pm-4:30pm
  • Tue 17 Nov 2026, 12pm-1:30pm
  • Tue 17 Nov 2026, 4pm-5:30pm
  • Fri 20 Nov 2026, 10am-11:30am
  • Fri 20 Nov 2026, 12pm-1:30pm
  • Fri 20 Nov 2026, 5pm-6:30pm
  • Sat 21 Nov 2026, 1pm-2:30pm
  • Sat 21 Nov 2026, 3pm-4:30pm
  • Sun 22 Nov 2026, 12pm-1:30pm
  • Sun 22 Nov 2026, 3pm-4:30pm
  • Tue 24 Nov 2026, 12pm-1:30pm
  • Tue 24 Nov 2026, 4pm-5:30pm
  • Fri 27 Nov 2026, 10am-11:30am
  • Fri 27 Nov 2026, 12pm-1:30pm
  • Fri 27 Nov 2026, 5pm-6:30pm
  • Sat 28 Nov 2026, 1pm-2:30pm
  • Sat 28 Nov 2026, 3pm-4:30pm
  • Sun 29 Nov 2026, 12pm-1:30pm
  • Sun 29 Nov 2026, 3pm-4:30pm
  • Tue 1 Dec 2026, 12pm-1:30pm
  • Tue 1 Dec 2026, 4pm-5:30pm
  • Fri 4 Dec 2026, 10am-11:30am
  • Fri 4 Dec 2026, 12pm-1:30pm
  • Fri 4 Dec 2026, 5pm-6:30pm
  • Sat 5 Dec 2026, 1pm-2:30pm
  • Sat 5 Dec 2026, 3pm-4:30pm
  • Sun 6 Dec 2026, 12pm-1:30pm
  • Sun 6 Dec 2026, 3pm-4:30pm
  • Tue 8 Dec 2026, 12pm-1:30pm
  • Tue 8 Dec 2026, 4pm-5:30pm
  • Fri 11 Dec 2026, 10am-11:30am
  • Fri 11 Dec 2026, 12pm-1:30pm
  • Fri 11 Dec 2026, 5pm-6:30pm
  • Sat 12 Dec 2026, 1pm-2:30pm
  • Sat 12 Dec 2026, 3pm-4:30pm
  • Sun 13 Dec 2026, 12pm-1:30pm
  • Sun 13 Dec 2026, 3pm-4:30pm
  • Tue 15 Dec 2026, 12pm-1:30pm
  • Tue 15 Dec 2026, 4pm-5:30pm
  • Fri 18 Dec 2026, 10am-11:30am
  • Fri 18 Dec 2026, 12pm-1:30pm
  • Fri 18 Dec 2026, 5pm-6:30pm
  • Sat 19 Dec 2026, 1pm-2:30pm
  • Sat 19 Dec 2026, 3pm-4:30pm
  • Sun 20 Dec 2026, 12pm-1:30pm
  • Sun 20 Dec 2026, 3pm-4:30pm
  • Tue 22 Dec 2026, 12pm-1:30pm
  • Tue 22 Dec 2026, 4pm-5:30pm
  • Fri 25 Dec 2026, 10am-11:30am
  • Fri 25 Dec 2026, 12pm-1:30pm
  • Fri 25 Dec 2026, 5pm-6:30pm
  • Sat 26 Dec 2026, 1pm-2:30pm
  • Sat 26 Dec 2026, 3pm-4:30pm
  • Sun 27 Dec 2026, 12pm-1:30pm
  • Sun 27 Dec 2026, 3pm-4:30pm
  • Tue 29 Dec 2026, 12pm-1:30pm
  • Tue 29 Dec 2026, 4pm-5:30pm
  • Fri 1 Jan 2027, 10am-11:30am
  • Fri 1 Jan 2027, 12pm-1:30pm
  • Fri 1 Jan 2027, 5pm-6:30pm
  • Sat 2 Jan 2027, 1pm-2:30pm
  • Sat 2 Jan 2027, 3pm-4:30pm
  • Sun 3 Jan 2027, 12pm-1:30pm
  • Sun 3 Jan 2027, 3pm-4:30pm
  • Tue 5 Jan 2027, 12pm-1:30pm
  • Tue 5 Jan 2027, 4pm-5:30pm
  • Fri 8 Jan 2027, 10am-11:30am
  • Fri 8 Jan 2027, 12pm-1:30pm
  • Fri 8 Jan 2027, 5pm-6:30pm
  • Sat 9 Jan 2027, 1pm-2:30pm
  • Sat 9 Jan 2027, 3pm-4:30pm
  • Sun 10 Jan 2027, 12pm-1:30pm
  • Sun 10 Jan 2027, 3pm-4:30pm
  • Tue 12 Jan 2027, 12pm-1:30pm
  • Tue 12 Jan 2027, 4pm-5:30pm
  • Fri 15 Jan 2027, 10am-11:30am
  • Fri 15 Jan 2027, 12pm-1:30pm
  • Fri 15 Jan 2027, 5pm-6:30pm
  • Sat 16 Jan 2027, 1pm-2:30pm
  • Sat 16 Jan 2027, 3pm-4:30pm
  • Sun 17 Jan 2027, 12pm-1:30pm
  • Sun 17 Jan 2027, 3pm-4:30pm
  • Tue 19 Jan 2027, 12pm-1:30pm
  • Tue 19 Jan 2027, 4pm-5:30pm
  • Fri 22 Jan 2027, 10am-11:30am
  • Fri 22 Jan 2027, 12pm-1:30pm
  • Fri 22 Jan 2027, 5pm-6:30pm
  • Sat 23 Jan 2027, 1pm-2:30pm
  • Sat 23 Jan 2027, 3pm-4:30pm
  • Sun 24 Jan 2027, 12pm-1:30pm
  • Sun 24 Jan 2027, 3pm-4:30pm
  • Tue 26 Jan 2027, 12pm-1:30pm
  • Tue 26 Jan 2027, 4pm-5:30pm
  • Fri 29 Jan 2027, 10am-11:30am
  • Fri 29 Jan 2027, 12pm-1:30pm
  • Fri 29 Jan 2027, 5pm-6:30pm
  • Sat 30 Jan 2027, 1pm-2:30pm
  • Sat 30 Jan 2027, 3pm-4:30pm
  • Sun 31 Jan 2027, 12pm-1:30pm
  • Sun 31 Jan 2027, 3pm-4:30pm
  • Tue 2 Feb 2027, 12pm-1:30pm
  • Tue 2 Feb 2027, 4pm-5:30pm
  • Fri 5 Feb 2027, 10am-11:30am
  • Fri 5 Feb 2027, 12pm-1:30pm
  • Fri 5 Feb 2027, 5pm-6:30pm
  • Sat 6 Feb 2027, 1pm-2:30pm
  • Sat 6 Feb 2027, 3pm-4:30pm
  • Sun 7 Feb 2027, 12pm-1:30pm
  • Sun 7 Feb 2027, 3pm-4:30pm
  • Tue 9 Feb 2027, 12pm-1:30pm
  • Tue 9 Feb 2027, 4pm-5:30pm
  • Fri 12 Feb 2027, 10am-11:30am
  • Fri 12 Feb 2027, 12pm-1:30pm
  • Fri 12 Feb 2027, 5pm-6:30pm
  • Sat 13 Feb 2027, 1pm-2:30pm
  • Sat 13 Feb 2027, 3pm-4:30pm
  • Sun 14 Feb 2027, 12pm-1:30pm
  • Sun 14 Feb 2027, 3pm-4:30pm
  • Tue 16 Feb 2027, 12pm-1:30pm
  • Tue 16 Feb 2027, 4pm-5:30pm
  • Fri 19 Feb 2027, 10am-11:30am
  • Fri 19 Feb 2027, 12pm-1:30pm
  • Fri 19 Feb 2027, 5pm-6:30pm
  • Sat 20 Feb 2027, 1pm-2:30pm
  • Sat 20 Feb 2027, 3pm-4:30pm
  • Sun 21 Feb 2027, 12pm-1:30pm
  • Sun 21 Feb 2027, 3pm-4:30pm
  • Tue 23 Feb 2027, 12pm-1:30pm
  • Tue 23 Feb 2027, 4pm-5:30pm
  • Fri 26 Feb 2027, 10am-11:30am
  • Fri 26 Feb 2027, 12pm-1:30pm
  • Fri 26 Feb 2027, 5pm-6:30pm
  • Sat 27 Feb 2027, 1pm-2:30pm
  • Sat 27 Feb 2027, 3pm-4:30pm
  • Sun 28 Feb 2027, 12pm-1:30pm
  • Sun 28 Feb 2027, 3pm-4:30pm
  • Tue 2 Mar 2027, 12pm-1:30pm
  • Tue 2 Mar 2027, 4pm-5:30pm
  • Fri 5 Mar 2027, 10am-11:30am
  • Fri 5 Mar 2027, 12pm-1:30pm
  • Fri 5 Mar 2027, 5pm-6:30pm
  • Sat 6 Mar 2027, 1pm-2:30pm
  • Sat 6 Mar 2027, 3pm-4:30pm
  • Sun 7 Mar 2027, 12pm-1:30pm
  • Sun 7 Mar 2027, 3pm-4:30pm
  • Tue 9 Mar 2027, 12pm-1:30pm
  • Tue 9 Mar 2027, 4pm-5:30pm
  • Fri 12 Mar 2027, 10am-11:30am
  • Fri 12 Mar 2027, 12pm-1:30pm
  • Fri 12 Mar 2027, 5pm-6:30pm
  • Sat 13 Mar 2027, 1pm-2:30pm
  • Sat 13 Mar 2027, 3pm-4:30pm
  • Sun 14 Mar 2027, 12pm-1:30pm
  • Sun 14 Mar 2027, 3pm-4:30pm
  • Tue 16 Mar 2027, 12pm-1:30pm
  • Tue 16 Mar 2027, 4pm-5:30pm
  • Fri 19 Mar 2027, 10am-11:30am
  • Fri 19 Mar 2027, 12pm-1:30pm
  • Fri 19 Mar 2027, 5pm-6:30pm
  • Sat 20 Mar 2027, 1pm-2:30pm
  • Sat 20 Mar 2027, 3pm-4:30pm
  • Sun 21 Mar 2027, 12pm-1:30pm
  • Sun 21 Mar 2027, 3pm-4:30pm
  • Tue 23 Mar 2027, 12pm-1:30pm
  • Tue 23 Mar 2027, 4pm-5:30pm
  • Fri 26 Mar 2027, 10am-11:30am
  • Fri 26 Mar 2027, 12pm-1:30pm
  • Fri 26 Mar 2027, 5pm-6:30pm
  • Sat 27 Mar 2027, 1pm-2:30pm

Plus 357 more dates after these. See and book every date at https://classbento.com.au/professional-abdominal-sculpting-workshop-sydney

  • March 2027: 5 more dates
  • April 2027: 39 more dates
  • May 2027: 40 more dates
  • June 2027: 38 more dates
  • July 2027: 41 more dates
  • August 2027: 40 more dates
  • September 2027: 36 more dates
  • October 2027: 43 more dates
  • November 2027: 38 more dates
  • December 2027: 37 more dates
What you'll get
Learning materials and gloves if needed.
Knowledge required
Beginners welcome!
What to bring
Welcome to bring your massage oil of choice!
Underpants are mandatory.
Add-ons available for this class
  • Abdominal Massage Roller ($15)
  • Facial Lymphatic Dry Brush ($15)
  • Warming Ginger+Moxa+Aloe Massage Gel ($22)
  • Facial Sculpting Pen ($12)
You can add these when you book (optional).
Suitable for

Suitable for adults, and kids (minimum 10 years old).

An adult must accompany any attending kids, and must pay for a separate ticket.

This experience would also be a unique gift for her, gift for mum, Xmas gift or gift for couples.

Location

The Dounis Group - 7 Magdalene Terrace, Wolli Creek NSW

Free parking at Woolworths (2 hrs) and Aldi (1.5 hrs)

Professional Abdominal Sculpting Workshop location
Verified reviews


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Your teacher

ONMORE Therapy
ONMORE Therapy

5.0 (28)
female Women-owned

ONMORE THERAPY offers natural therapies and weekly workshops in Wolli Creek and Epping.
Treatments include:
Lymphatic Drainage, Dry Needling and Remedial Massage, Myofascial Release, Pregnancy Massage, Postpartum Recovery.

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class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney