Raja Yoga Meditation Course

Join this free four week yoga meditation course



4 x 1.5 hours

Class size 1 to 10 (public classes), 1 to 30
  Free

This is an interactive introduction to the practice and philosophy of Raja Yoga meditation.
Throughout these sessions, we will explore practical methods to nourish the soul and gently release unhelpful thought patterns that limit inner peace and clarity.
The course consists of four sessions, with one session offered each week.
What you'll get
  • Learn how to calm the mind and nurture your spirit in a nurturing environment
  • Gain an understanding of Raja Yoga meditation techniques
  • Discover how to cultivate inner peace and clarity
  • Explore methods to release restrictive thought patterns
Immerse yourself in a transformative experience as you uncover the secrets of ancient Raja Yoga meditation. By the end, you'll take home not just newfound knowledge but also a sense of calm and clarity to cherish.
Knowledge required
Don't worry if you're new to the practice. Our sessions provide a welcoming space for beginners to explore meditation in a supportive setting.
What to bring
Wear comfortable clothing.
Session repeats

This class series runs over 4 consecutive sessions, at the same time every week.

Location

Balcombe Heights Estate, Jasper Road, Baulkham Hills NSW

Raja Yoga Meditation Course location
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Your teacher

Tanvi Shrivastava
Tanvi Shrivastava

female Women-owned

Brahma Kumaris is a worldwide spiritual movement led by women, dedicated to personal transformation and world renewal through Rajyoga Meditation. We are a volunteer-run organisation and offer all courses and classes free of charge.
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