5 Reasons Virtual Cooking Classes Are Good for Your Mind and Mood

Whether you want to level up your kitchen skills or you just want to keep your mind off of things during a lockdown, online cooking classes are for you! When it comes to things to do during a lockdown, learning how to make tasty and nutritious food won’t just fill your belly. It’ll also give you a great way to hone your dexterity, relax your mind and have fun.

Most kitchen skills are repetitive (think: slicing, dicing, frying, kneading, and stirring) which means that if you practice them enough, cooking will become a meditative experience for you. The sounds these tasks make are also soothing to the ears. It’s no wonder cooking ASMR videos are so popular online. 

Learning how to cook gives you a relaxing and fulfilling pastime that puts delicious dishes on your table. And, believe it or not, that’s only one of the many perks of taking online cooking courses. 

Become more productive with virtual cooking classes

Is cooking just another task to tick off in your everyday to-do list? Take a cookery class online, and it can turn into one of your favourite times in the day.  

Cooking takes time and effort, but it’s time well spent, as it puts food on the table. If you have little to no experience in the kitchen, don’t worry. There’s no shortage of great virtual courses on cooking for beginners. They’re fun and easy to follow, so you’ll surely master the basics in no time.

Once you’re confident with your kitchen skills, cooking becomes a breeze. That means you can cook more in less time, which gives you the chance to put more food on your table or shorten the time you spend in your kitchen. Enrol in the right classes, and there will be no limit to the dishes you can make. 

You can have a savoury seafood paella for lunch and enjoy a creamy carbonara for dinner—all from scratch. You'll know exactly what went into your food and how it's prepared, which is something you probably won't have access to at a restaurant.  Why order online or dine out when you can cook the cuisine you're craving on your own?

There’s really no downside to taking virtual cooking classes. They’ll help you be more productive, which ultimately gives you a more positive outlook for the day — or even the week ahead. After all, there’s nothing more satisfying than enjoying a hot, delicious meal that you made on your own!

So the next time you’re looking for fun but productive indoor activities that you can do to relax or get out of a funk, consider learning how to make a new dish or picking up a culinary skill. Follow an online cooking class, and enjoy a hearty home-cooked meal afterwards. Love international flavours? Eat your way around the world with these online cooking classes!

Learn how to make brain-boosting food

What you eat plays a massive role in keeping your mind sharp and healthy. So if your diet often includes things like instant noodles, frozen pizza, and greasy take-out, then it may be time to up your game in the kitchen.

Don’t have much time to spare in your schedule? Fret not! Many virtual cooking classes can teach you how to whip up brain-boosting dishes that you can prepare in no time. You can also cook food in big batches and store them in your refrigerator, so you’ll have something tasty to enjoy when you’re too busy to prepare a full meal. Keep your body and mind in tip-top shape with delicious and nutritious homemade meals. 

Spice up Zoom activities 

With Australia in lockdown, most people have turned to Zoom and other video call apps to stay in touch with their loved ones. If you’ve taken the same route and want to make your catch-up sessions more fun, consider taking online cooking classes with your friends and family.

Learning how to make a new dish or hone a cooking skill will give you and your loved ones the chance to have fun and create memorable memories together. While you and your friends or family may not be cooking in the same kitchen, you’ll still be able to bond over the experience and connect over some delicious food. Once the call ends, the weight of the world on your shoulders will surely feel less overwhelming.

Spending time with your loved ones is vital in taking care of your mind. So don’t let the hustle and bustle of your everyday life keep you from getting in touch with them. Consider adding a virtual cooking class part of your scheduled weekly or monthly catch-up sessions. You can learn your favourite cuisine together and show off your cooking skills once the pandemic ends.

Once you and your loved ones have completed several classes, you can add a cooking competition to your list of must-try Zoom party ideas. Turn up the heat in the kitchen by challenging your friends and family to recreate or reinvent the dishes you learned together. 

Unwind in a fun and relaxing way 

After a busy or stressful week, taking an online cooking class may be exactly what you need to decompress. Cooking can relieve your stress symptoms and help you truly relax with the full sensory experience it offers. 

This experience includes everything from the soothing steam from a pot of boiling water, the sound of a sizzling frying pan, the delicious smell of cooking meat, and the textures of the different vegetables. It's why some doctors recommend culinary therapy to treat various mental health conditions.

Also, when you’re following a cooking class, you focus solely on the session. For a short time, you’ll forget about the things that stress you out like bills, laundry, or work deadlines.

Above all, it’s fun to cook up a storm in the kitchen. Turn each lesson into a culinary adventure by letting your creative juices flow or challenging your taste buds. 

Love yourself with homemade food

When you make an effort into cooking something you’ll enjoy solely for yourself, it becomes an act of self-love.

With an online cooking class, you can learn how to cook your favourite food, no matter how difficult they are to make. Culinary experts will be the ones teaching you, so you can rest assured that you’re making one of the best versions of any dish. Once you’re done, you’ll surely savour every bite, as you know the amount of care and effort that went into making your meal.

But it doesn’t always have to be something complicated. It can be as simple as adding cooking yourself a piping hot meal to your list of rainy day activities. After all, there’s nothing more comforting than enjoying a steaming bowl of hearty soup to stay warm while the rain pours outside!