Self Hypnosis Workshop

Learn how to manage Anxiety and Stress with this powerful Self Hypnosis workshop



1.5 hours Class size 1 to 5     label $35

Self Hypnosis is a powerful self-help tool to release anxiety, stress and related symptoms, such as insomnia. In this workshop you will learn about the benefits of hypnosis and how you can reach the hypnotic state all by yourself with deep breathing; relaxing your mind and body; and visualisation.

Join Liani Eckard (Clinical Hypnotherapist) from the Power in You in this 60-90 minute online Self Hypnosis Workshop so you can learn how to help yourself when you feel anxious or face stressful situations to stay calm, centred, in control and focused.

This workshop will be streamed via Zoom. The Zoom link will be send by email to participants after sign up.


Knowledge required
N/A
 
What to bring
A notepad and pen
 
Your teacher
Liani Eckard
Liani Eckard
(The Power in You)

5.0 (1)

Clinical Hypnotherapy for Anxiety, Stress, Insomnia, Weight management, Behaviour issues, Confidence and Self Esteem
Liani Eckard is a registered professional Clinical Hypnotherapist with over 20 years of counselling experience. My mission is to empower individuals in their healing and transformation through a positive and relaxing journey of change.

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2024-03-08 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney