Understanding Emotional Intelligence

Learn about emotional intelligence -the in demand skill for the workplace

1 hour Class size 1 to 300

label $45 - $55 (Afterpay available)
($55 per guest when you book for 1+ guests, $45 for 4+ guests)
In this live online class, you will learn the skill of the future - emotional intelligence.
Why build a higher level of emotional intelligence? Studies have shown that high levels of emotional intelligence boost career success, mental health, relationship satisfaction, and overall happiness. It is one of the most in-demand skills according to a recent survey completed by LinkedIn.
Emotionally intelligent people know how to:
  • Authentically assess their emotions
  • Think before they act
  • Be self-motivated
  • Be empathetic and assertive
  • Build strong relationships
This means that means people with emotional intelligence are getting hired and promoted at a faster rate than others. Higher levels of emotionally intelligent workplace behaviour also help combat work-related stress and build your personal resilience. It can help you thrive!
In this one-hour workshop, you will learn:
  • Why EQ is important
  • What is EQ
  • What are the scientific benefits
  • Why do we need it for the future
  • How do we develop our EQ
  • Learn how to bring a focus of emotional intelligence to the challenges we face today
At the end of this live streaming class, you'll feel ready to employ your new understanding of emotional intelligence in the real world and reap the rewards!
Add-on available for this class
  • 4 Mindfulness Meditation Downloads created by Alison ($10)
You can add these when you book (optional).
Knowledge required
No prior knowledge required.
What to bring
Just a notebook and a pen.
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Your teacher

4.8 (21)

Alison Hutchens stands as Australia's premier Mindset and Stress Management Coach, offering unparalleled expertise to those seeking balance, productivity, and well-being in their personal and professional lives. With a rich corporate history and extensive training in mindfulness and emotional intelligence, Alison's approach is both strategic and empathetic. Her accreditation as a Mindfulness Facilitator, Genos Emotional Intelligence Assessor, NLP Practitioner, and Sleep Coach places her at the forefront of holistic well-being practices.
Her transformative workshops and seminars at Mind, Body, Energy are not merely sessions, but life-altering experiences that lead individuals to discover inner peace and resilience.
Recognized both domestically and abroad for her innovative techniques and engaging delivery, she is also a celebrated keynote speaker, bringing energy and insight to conferences and events. Alison Hutchens is more than a coach; she is a catalyst for change, guiding many on their journey to a happier, more successful life. To infuse clarity and purpose into your life or organization, engage with Alison Hutchens, and experience a transformation that redefines personal growth and stress management.

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2024-07-26 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney