Yoga, Meditation and Massage Class

Practice yoga, meditation and massage with your friends


1.5 hours 1 to 10 label $50


Looking for a unique way to celebrate your birthday? Want to do something wholesome for your hen's party?

How about we meet at a beautiful park, do some fun yoga together, have a go at meditation and then reward one another with a nice simple massage?

Yoga, meditation and massage are all fantastic ways to de-stress and re-energise ourselves. In this 90 minute workshop, you get to try all three, with your besties!

My motive is your wellness. So I'll bring along a healthy snack and some tea for the group.

You bring a mat if you have one (if not, just let me know so I can bring you one) and gather the group.

It's that easy.

Knowledge Required

None whatsoever - you only need to be breathe in yoga!

What you'll get

A healthy snack and drink to keep you going in this 90 minute workshop

What to bring

A yoga or exercise mat, a bottle of water and sun protection as we'll be in the great outdoors

Location

The Domain - Sydney Eye Hospital, Macquarie Street, Sydney NSW



Your teacher
In the here & now
In the here & now

5 years of yoga teaching


Through yoga, meditation and massage, I've come to know the mind-body-spirit connection as the key to good health. I love sharing the gift of yoga with others through an attitude of gratitude, stillness and a sense of humour.

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