Yoga, Meditation and Massage Class

Practice yoga, meditation and massage with your friends

In the here & now

In the here & now

5 years of yoga teaching

1.5 hours Class size 4 to 10     label $50

Looking for a unique way to celebrate your birthday? Want to do something wholesome for your hen's party?

How about we meet at a beautiful park, do some fun yoga together, have a go at meditation and then reward one another with a nice simple massage?

Yoga, meditation and massage are all fantastic ways to de-stress and re-energise ourselves. In this 90 minute workshop, you get to try all three, with your besties!

My motive is your wellness. So I'll bring along a healthy snack and some tea for the group.

You bring a mat if you have one (if not, just let me know so I can bring you one) and gather the group.

It's that easy.

Knowledge required
None whatsoever - you only need to be breathe in yoga!
What you'll get
A healthy snack and drink to keep you going in this 90 minute workshop
What to bring
A yoga or exercise mat, a bottle of water and sun protection as we'll be in the great outdoors

The Domain - Sydney Eye Hospital, Macquarie Street, Sydney NSW

Your teacher
In the here & now
In the here & now

5 years of yoga teaching

Through yoga, meditation and massage, I've come to know the mind-body-spirit connection as the key to good health. I love sharing the gift of yoga with others through an attitude of gratitude, stillness and a sense of humour.

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney melbourne brisbane gold coast perth adelaide canberra tasmania hunter valley blue mountains