Kids Mindfulness Course: After School Calm Club

Help your kids find their inner calm in this four week mindfulness course!



6 to 12 years     4 x 45 mins Class size 1 to 6 guests    

  $89 (Afterpay & PayPal Pay in 4 available)

Does your child need space for inner calm, emotional regulation, a confidence boost, and time for reflection and connection? They will love this fun, engaging, and age-appropriate mindfulness and meditation course
Each week, we explore a mindfulness theme with regulation breathing techniques, mindful creativity, movement, and meditation.
We host a small group of just 6 children, ages 6-10, spaces are limited!
What you'll get
Mindfulness tools, take home craft, meditation, breathing techniques.
Knowledge required
Beginner-friendly.
What to bring
Water bottle
Session repeats

This class series runs over 4 consecutive sessions, at the same time every 4 weeks.

Suitable for

Suitable for kids from 6 to 12 years old.

Adult accompaniment is not required.

Location

Carss Park Community Garden, Carwar Avenue, Carss Park NSW

Kids Mindfulness Course: After School Calm Club location
Related reviews


This is one of our newer classes, but here's what guests say about ClassBento's other Meditation classes:

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Your teacher

Sparkle and Calm
Sparkle and Calm

female Women-owned

Hi, I'm Laura, the sole operator of Sparkle and Calm, and I believe we all need mindfulness and meditation, so I'm here to help you share your sparkle and create your calm! I run regular adult meditation classes and also children's mindfulness workshops in Carss Park, South Sydney. I also host corporate events, children's parties, incursions at pre-schools and outside school hours education settings, private classes at your home, employee wellness programs, aged care, and other community venues. My meditation journey started 6 years ago with my son, and I designed and had locally printed products to assist children on their mindfulness adventures. I am accredited with Meditation Australia and studied to become certified in facilitating my passion. I also hold a teaching position in my registered nursing role and love to help others. Let me help you share your sparkle and create your calm!

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2026-09-11 15:00:00
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