Nature and Sound Therapy Workshop - Adults and Teens

Step away from screens, slow down, and immerse yourselves in the beauty of trees, flowers, music, and art.



13+ years & Adults     2 hours Class size 1 to 15 guests    

  $77 (Afterpay & PayPal Pay in 4 available)

This heartwarming Nature & Sound Therapy workshop is designed especially for teens and adults to relax, create, connect, and recharge together. Through the gentle healing energy of nature and calming music, you'll enjoy a mindful experience that nurtures emotional well-being while creating beautiful memories.
During this special workshop, you'll enjoy:
  • Slow forest bathing walk
  • Mindful flower arrangements
  • Soulful sound healing
  • Relaxing meditative practices
  • Floral art or intuitive card reading
Forest Bathing, or Shinrin-yoku, is a gentle, meditative practice proven to lower cortisol levels, boost immunity, enhance mood, and improve heart health. Flower Therapy is a mindful connection to the beauty, brilliance, and high vibration of flowers, by which you’ll awaken your senses and deepen your presence. Experience the calming vibrations of sound healing to help regulate your nervous system and promote deep relaxation.
Together, these practices create a powerful synergy, combining the heart-opening essence of flowers with the restorative energy of the forest and soothing sound bowls. It is an intimate group experience.
Benefits:
  • Reduce stress and anxiety while cultivating a sense of calm
  • Be inspired by the beauty, wisdom, and healing power of nature
  • Reconnect with yourself and those around you through meaningful, screen-free moments
  • Develop greater emotional resilience and inner well-being
Come as you are, and leave feeling rooted, refreshed, and rebalanced. Book your spot now and step into a space of natural healing and deep renewal.
What you'll get
A small floral arrangement created with intention
A unique floral artwork or a message from the flowers
Nourishing bush tea and wholesome snacks to refresh and restore you
Take home simple nature-based mindfulness tools to support yourself
Knowledge required
Prior experience is not required; you just have to be a nature lover.
What to bring
Just your beautiful self
Location

Pennant Hills, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Nature and Sound Therapy Workshop - Adults and Teens location
Verified reviews


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Your teacher

Heal with Warada
Heal with Warada

5.0 (1)
female Women-owned

Hello beautiful souls,
I'm a certified Flower Therapy Guide specialising in Flower Therapy, Forest Bathing, Floral Energy Healing, Sunlight Therapy, Grounding and other nature/art based healing modalities. I'm a co-host on a wellness podcast, Wellbeing In Me, where we address physical, emotional, energetic and spiritual health with guests from these backgrounds.
Having healed myself through nature, I support others in aligning mind, body, nature, and soul—helping participants release stress, soothe the nervous system, and tap into resilience.
I am deeply passionate about sharing my healing techniques with you and helping you align your vibrations with the healing energy of the flowers and trees around you. My mission is to raise awareness of the mind-body-nature-soul connection and how it impacts our overall well-being.
With Gratitude
Meena

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class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney