Guided Visualisation Corporate Workshop

Strengthen focus, spark innovation, and elevate team performance through the power of intentional imagery.



1.5 hours Class size 10 to 50 guests       $49 (PayPal Pay in 4 available)

This workshop introduces professionals to guided visualisation as a practical, research-supported tool for improving focus, reducing stress, and enhancing creative problem-solving. Designed specifically for corporate environments, the series helps individuals and teams strengthen mental clarity, build resilience, and approach challenges with a more innovative and solution-oriented mindset.
Each session blends relaxation techniques with targeted visualisation exercises that support high-performance thinking. Participants learn how to use imagery to shift their internal state, improve concentration, and align their actions with their goals. The experience is accessible, engaging, and tailored to the pace and pressures of modern work life.
What the Workshop Includes:
Introduction to Visualisation for Professional Growth
Explore how visualisation supports cognitive performance, stress management, and goal achievement. Experience your first guided exercise designed for workplace clarity.
Visualisation for Stress Reduction & Emotional Regulation
Learn imagery-based techniques that help calm the nervous system, reduce overwhelm, and create mental space for better decision-making.
Visualisation for Goal Setting & Strategic Focus
Use guided imagery to clarify priorities, strengthen motivation, and mentally rehearse successful outcomes.
Visualisation for Creativity & Innovative Thinking
Tap into imaginative imagery to unlock new ideas, expand perspective, and enhance creative problem-solving.
Integration & Personalised Performance Ritual
Develop a customised visualisation practice that supports ongoing productivity, resilience, and professional growth.
This workshop is ideal for professionals who want to:
  • Reduce stress and maintain composure under pressure
  • Strengthen focus and mental clarity
  • Improve strategic thinking and goal alignment
  • Enhance creativity and innovation
  • Build sustainable habits and learn tools that support high performance
What you'll get
By the end of the workshop, participants will walk away with practical visualization tools they can use before presentations, during high-stakes projects, or anytime they need to reset, refocus, or think more creatively.
Knowledge required
Beginner-friendly classes. No previous knowledge or skills are required.
What to bring
comfortable clothing, a yoga mat, a cushion, plenty of water
Location

Sydney, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Your teacher can also travel within 20 kms of Sydney, to a venue of your choice for a private class.

Guided Visualisation Corporate Workshop location
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Your teacher

Pure Bliss Metaverse
Pure Bliss Metaverse

female Women-owned

Sherylanne is the Founder and voice of Pure Bliss Metaverse YouTube channel guided meditations and has been teaching at many events in Europe and the UK including Mind, Body Spirit Cyprus, Westminster Libraries London, and the Inner Transformational Summit. An experienced healer, coach, spiritual guide and wellness expert, bringing over two decades of experience in the fields of energy healing, meditation, building neural pathways, Chinese energy healing, nlp, overcoming blocks & traumas and personal growth. Sherylanne was awarded "Most Inspiring Woman for Wellness in the Metaverse 2024" in Dubai and was featured in a film on the Gaia platform in 2025.
Sherylanne will feature at the Mind Body Spirit Festival in Sydney this March 2026

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2026-07-03 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney