Vital Motion Flow

Movement for over 50's



1 hour Experience size 1 to 50 guests       $35

How great would it be to feel really good in your body for the next 6 months, year, 2 years, 5 years, or even 10+ years?
This class will be led on zoom by Sherylanne from Pure Bliss Metaverse
Imagine waking up every day feeling light, open, strong, and deeply at home in your body. Not tight. Not tense. Not tired. Just… well.
Vital Motion Flow is designed exactly for that—a longevity practice that blends gentle intuitive movement with deep breathing and gentle strengthening that infuses your muscles with oxygen and nutrients, repairs your muscles, stimulates collagen and bone marrow production, and gently releases fascia so your whole body feels supple and alive.
Every class includes muscle-softening techniques that relax your face, chest, and shoulders—bringing a youthful vitality to both women and men.
This is how you build a body you will love living in.
Knowledge required
No previous experience, knowledge, or skills are required.
What to bring
loose or stretchy workout clothing, yoga mat or just do on carpet, a cushion
More info

This experience is new, and is covered by ClassBento's money-back guarantee.

Your host

Pure Bliss Metaverse
Pure Bliss Metaverse

female Women-owned

Sherylanne is the Founder and voice of Pure Bliss Metaverse YouTube channel guided meditations and has been teaching at many events in Europe and the UK including Mind, Body Spirit Cyprus, Westminster Libraries London, and the Inner Transformational Summit. An experienced healer, coach, spiritual guide and wellness expert, bringing over two decades of experience in the fields of energy healing, meditation, building neural pathways, Chinese energy healing, nlp, overcoming blocks & traumas and personal growth. Sherylanne was awarded "Most Inspiring Woman for Wellness in the Metaverse 2024" in Dubai and was featured in a film on the Gaia platform in 2025.
Sherylanne will feature at the Mind Body Spirit Festival in Sydney this March 2026

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