1:1 Breathwork Journey

Shift out of the mind, move into the body.



75 mins Experience size 1 on 1    

  $170 - $190 (Afterpay available)
($170 for 1:1 online session; $190 for 1:1 in-person session)

Online or In-Person.
A transformative experience designed to clear energetic blocks, release trauma, and drop you into a deeper state of awareness and presence through intentional breathing techniques. Through conscious breathing, suppressed emotions are accessed and transformed, allowing deep healing in a safe space, leaving you with a profound sense of relaxation.
If you would like to book a public session directly, please note these are also 1:1 private sessions. In-person price includes the travel fee in which I can visit you at your home or in a quiet public setting i.e. park or beach.
Please read the contraindications below.
If you have any of the following contraindications, please get in touch with me to discuss how we can customise your journey to ensure you still have an amazing experience!
Physical Contra-Indications
  • Cardiovascular issues
  • Glaucoma
  • High blood pressure
  • Epilepsy
  • Detached Retina
  • History of strokes or seizures
  • Aneurysm or family history of aneurysm
  • Blood thinning medication
  • Pregnancy or possible pregnancy
  • Asthma
Mental Contra-Indications
  • Substance dependence & addiction
  • Bipolar disorder
  • Schizophrenia
  • Psychosis
  • Hospitalisation for emotional crises in the last 10 years (please seek therapist’s approval before participating)
  • Psychological conditions and diagnoses, which preclude safe emotional release
What you'll get
A 75-minute breathwork journey and integration designed to uplift, energize, and ground yourself back into your body, bringing you closer to your truth.
What to bring
Yoga mat, eye mask, cushion/bolster, blanket, water, journal/pen
Location

Your host can travel within 10 kms of Mascot, to a venue of your choice

1:1 Breathwork Journey location
More about this experience

This experience is new, and is covered by ClassBento's money-back guarantee.

Your host

Sovereign Soul
Sovereign Soul

female Women-owned

My name is Jess, and I am the founder of Sovereign Soul. For over a decade, I have been on a journey of healing and self-discovery. I haven't always been committed to this path—like all of us, I've faced moments where distractions have led me off course. However, through these experiences, I've come to understand that while we may be imperfect as humans, our souls—our spirit—are inherently perfect, indestructible and eternal. This is the essence of who we truly are.
At Sovereign Soul, my mission is to guide you back to your authentic self, helping you weave together the spiritual and human aspects of your being. In these carefully curated journey’s, I create a safe space where you can finally take that deep breath you’ve been longing to take in the midst of life’s modern challenges - allowing you to relax, release what no longer serves you and step into your true authentic power.
I take a holistic approach to well-being, addressing the physical, mental, and spiritual dimensions of self. Through deeply transformative sessions, I provide and integrate a variety of healing modalities—such as Reiki, Meditation, Sound Healing, and Breathwork—designed to transform, enlighten, uplift your energy.
Reiki Master | Breathwork Facilitator (Soulside) | L2 Sound Healer (Rainbow Sounds)

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V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney