Ankeeta's Mat Pilates and Meditation Combined Class

Whole body - mind wellbeing



1 hour Class size 1 to 25 (public dates), 1 to 30   $20

Join us for a transformative 1-hour meditation class where you will engage in moderate/intensive Pilates exercises to work the whole body, feel light and energized, and learn the ancient 'Centering' meditation technique, expressed in the current context. This unique class combines Mat Pilates, Yoga, and Meditation, offering you a holistic approach to improve your mental, physical, and emotional well-being.
  • Experience a comprehensive blend of exercise (30 min) and meditation (30 min) in our inclusive sessions.
  • Practise the 'Centering' meditation technique for inner peace and mindfulness.
  • Utilise speech, sound, and breath to enhance your meditation practise.
Discover the benefits of regular practise as you build discipline and self-awareness. Feel empowered to take control of your health with sustainable solutions provided in each class. Embrace this opportunity to enhance your overall well-being through movement and meditation.

Upcoming dates for Ankeeta's Mat Pilates and Meditation Combined Class

Times are Sydney time. Dates and prices as of 22 Oct 2026, 4:15pm; availability and price are confirmed live when booking on this page.

62 upcoming dates between 24 Oct 2026 and 25 Dec 2027.

  • Sat 24 Oct 2026, 7am-8am
  • Sat 31 Oct 2026, 7am-8am
  • Sat 7 Nov 2026, 7am-8am
  • Sat 14 Nov 2026, 7am-8am
  • Sat 21 Nov 2026, 7am-8am
  • Sat 28 Nov 2026, 7am-8am
  • Sat 5 Dec 2026, 7am-8am
  • Sat 12 Dec 2026, 7am-8am
  • Sat 19 Dec 2026, 7am-8am
  • Sat 26 Dec 2026, 7am-8am
  • Sat 2 Jan 2027, 7am-8am
  • Sat 9 Jan 2027, 7am-8am
  • Sat 16 Jan 2027, 7am-8am
  • Sat 23 Jan 2027, 7am-8am
  • Sat 30 Jan 2027, 7am-8am
  • Sat 6 Feb 2027, 7am-8am
  • Sat 13 Feb 2027, 7am-8am
  • Sat 20 Feb 2027, 7am-8am
  • Sat 27 Feb 2027, 7am-8am
  • Sat 6 Mar 2027, 7am-8am
  • Sat 13 Mar 2027, 7am-8am
  • Sat 20 Mar 2027, 7am-8am
  • Sat 27 Mar 2027, 7am-8am
  • Sat 3 Apr 2027, 7am-8am
  • Sat 10 Apr 2027, 7am-8am
  • Sat 17 Apr 2027, 7am-8am
  • Sat 24 Apr 2027, 7am-8am
  • Sat 1 May 2027, 7am-8am
  • Sat 8 May 2027, 7am-8am
  • Sat 15 May 2027, 7am-8am
  • Sat 22 May 2027, 7am-8am
  • Sat 29 May 2027, 7am-8am
  • Sat 5 Jun 2027, 7am-8am
  • Sat 12 Jun 2027, 7am-8am
  • Sat 19 Jun 2027, 7am-8am
  • Sat 26 Jun 2027, 7am-8am
  • Sat 3 Jul 2027, 7am-8am
  • Sat 10 Jul 2027, 7am-8am
  • Sat 17 Jul 2027, 7am-8am
  • Sat 24 Jul 2027, 7am-8am
  • Sat 31 Jul 2027, 7am-8am
  • Sat 7 Aug 2027, 7am-8am
  • Sat 14 Aug 2027, 7am-8am
  • Sat 21 Aug 2027, 7am-8am
  • Sat 28 Aug 2027, 7am-8am
  • Sat 4 Sep 2027, 7am-8am
  • Sat 11 Sep 2027, 7am-8am
  • Sat 18 Sep 2027, 7am-8am
  • Sat 25 Sep 2027, 7am-8am
  • Sat 2 Oct 2027, 7am-8am
  • Sat 9 Oct 2027, 7am-8am
  • Sat 16 Oct 2027, 7am-8am
  • Sat 23 Oct 2027, 7am-8am
  • Sat 30 Oct 2027, 7am-8am
  • Sat 6 Nov 2027, 7am-8am
  • Sat 13 Nov 2027, 7am-8am
  • Sat 20 Nov 2027, 7am-8am
  • Sat 27 Nov 2027, 7am-8am
  • Sat 4 Dec 2027, 7am-8am
  • Sat 11 Dec 2027, 7am-8am
  • Sat 18 Dec 2027, 7am-8am
  • Sat 25 Dec 2027, 7am-8am
What to bring
Mat and water / drink for hydration
Verified reviews

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Recent reviews of Ankeeta's Mat Pilates and Meditation Combined Class

  • 5/5 from Cate McKenzie, attended Dec 2025: Ankeeta is a great teacher. My husband and I have not done Pilates for a long time. Ankeeta was gentle and explained the moves really well. The active meditation was also wonderful. We have booked again for next week.
Your teacher

Ankeeta's Sessions
Ankeeta's Sessions

5.0 (2)
female Women-owned

Ankeeta's Sessions - 'Centering' Meditation, Pilates & Yoga is a sanctuary situated in The Ponds, Western Sydney, that encompasses the wisdom of ancient seers with modern practicality. Led by a skilled mat Pilates instructor, the studio blends meditation, yoga, and Pilates to provide a unique approach to holistic wellbeing. Ankeeta specializes in the 5, 000-year-old 'Centering' meditation technique, a transformative method that harmonizes speech, sound, breath, and nature to promote mental, emotional, and physical health. This one-of-a-kind center equips individuals with the tools to achieve lasting results through regular practice and disciplined repetition, enabling them to cultivate a harmonious balance in their daily lives. Sessions are available online and face-to-face.

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