Discover Creative Embodiment from Home

Learn how to lead a better life in this unique live online class



75 mins Class size 1 to 10

label $45 (Afterpay available)

This workshop is a great starting point if you are not familiar with the embodied experience and are curious about it. Together we practice moving from the thinking mind to the feeling body. In our time together, you will learn creative embodiment through guided imagery, music, fun exercises and games. It is a fun way to cultivate new ways of thinking, expressing yourself, and connecting to self or others.
We have helped over a hundred individuals and facilitated group workshops for organisations in different industries, making this class perfect for team building exercises or corporate events.
Benefits you'll experience from this class:
  • Feeling more connected to self and others.
  • Releasing the stored tension in the body.
  • Creative problem-solving in times of uncertainty.
  • Sharing your work in a safe space.
  • Letting go of judgment and building trust.
  • More clarity, inspiration, peace, and joy.
Knowledge required
Come as you are, this is the practice of being you, nothing else is needed.
 
What to bring
Curiosity and a pen and paper.
 
Your teacher

Hi all, I am Sol, an experience-designer and founder at BraveWorks. I started my Creative Embodiment journey in 2015 with dancing and later on added writing and illustration. Creative Embodiment has changed the way I live my life. It has brought me a lot of joy, freedom, and peace of mind. You may notice the changes when reading my qualifications.
At BraveWorks, I combine Western science and Eastern traditions with realisations from my embodiment journey to design experiences. They can serve as a bridge between the body and mind, spark inspiration, and expand creativity as a lifestyle.
Qualifications:
  • PhD Materials Science and Engineering, UNSW – MIT (2017)
  • CERT Beginning to Teach Program, UNSW (2017)
  • CERT Micro Business Operation, MTC (2019)
  • CERT Embodied Yin Teacher Training (2021)
  • Creativity and Mental-health advocate, dancer, performer, illustrator, writer.

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2024-06-28 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney