Four Week Meditation Journey Course for Adults

Come as you are, and leave feeling refreshed and relaxed.



4 x 45 mins Class size 1 to 6 guests    

  $99 (Afterpay & PayPal Pay in 4 available)

Get comfy and cosy

Get Comfy and Cosy

Cushions, blankets, eye pillows and yoga mats provided


Just be

Just Be

Trust that you are where you're meant to be


Fine your mat

Fine Your Mat

And get ready to relax


Every Friday morning in August, I will intuitively guide you through a meditation journey, offering varied styles of meditation.
Welcome to your 45-minute reset, a time you deserve to simply be. Set in the tranquil surroundings of Carss Park Community Garden, the bale shed is a cosy space for small group meditation. No experience needed. I look forward to helping you share your sparkle and create your calm!
All props are provided.
What you'll get
  • Relaxation
  • Props provided
  • Feel reset and refreshed
Knowledge required
Beginner-friendly.
What to bring
Water bottle.
Session repeats

This class series runs over 4 consecutive sessions, at the same time every week.

Location

Carss Park Community Garden, Carwar Avenue, Carss Park NSW

Four Week Meditation Journey Course for Adults location
Related reviews


This class is new, but here's what guests say about ClassBento's other Meditation classes:

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Your teacher

Sparkle and Calm
Sparkle and Calm

female Women-owned

Hi, I'm Laura, the sole operator of Sparkle and Calm, and I believe we all need mindfulness and meditation, so I'm here to help you share your sparkle and create your calm! I run regular adult meditation classes and also children's mindfulness workshops in Carss Park, South Sydney. I also host corporate events, children's parties, incursions at pre-schools and outside school hours education settings, private classes at your home, employee wellness programs, aged care, and other community venues. My meditation journey started 6 years ago with my son, and I designed and had locally printed products to assist children on their mindfulness adventures. I am accredited with Meditation Australia and studied to become certified in facilitating my passion. I also hold a teaching position in my registered nursing role and love to help others. Let me help you share your sparkle and create your calm!

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2026-06-26 15:00:00
class V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production sydney Sydney NSW AU sydney