Intensive Japanese Cooking Class for Weight Loss

Master the Japanese keys to health and weight loss in an intensive and fun one-day workshop



4.5 hours Class size 10 to 24     label $298

In just one day, you can master the fundamentals of healthy and easy Japanese Cooking in a hands-on and fun workshop while gaining practical skills and knowledge. Save your time and money ($40 OFF) in this intensive workshop combining the Japanese Natural Weightloss one and two classes.

Follow detailed demonstrations by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

Don’t wait to start your healthy weight loss journey - you can eat your way to weight loss with Japanese superfoods now!

Did you know?

  • The food you eat can either aid your weight loss or be your worst enemy
  • Using Japanese superfoods in your meal can help you burn fat without feeling hungry

What's involved in the class:
  • From superfoods to everyday foods, you will discover the ways of healthy meals that aid weight loss
  • Learn how to cleanse your body and give it the boost you need to start your weight loss journey
  • Produce recipes that are high-fiber, low calorie and properly balanced meals using Japanese superfoods
  • Create healthy weight loss recipes for breakfast, lunch, dinner, drinks and snacks - weight loss can happen all-day
  • Learn about healthy meal replacements
  • Find out how to boost your immune system
  • Optimise your digestive system using superfoods
  • Find ways to balance your meals so that you don’t go hungry
  • Learn how to use konnyaku/konjac in your meals to help you feel fuller and healthier

You will get a four-hour intensive hands-on workshop, where you will learn how to use Japanese superfoods to boost your weight loss while not going hungry. We only use top quality Japanese ingredients under traditional production methods to make sure the food has the best taste as well as health benefits.

Highlights:
  • Taught by Chef Yoshiko Takeuchi
  • Learn through detailed demonstration from the teacher plus hands-on practice
  • No washing required, unlike most cooking classes - all you do is learn, cook, eat and have fun!
  • Enjoy freshly made healthy Japanese foods that are easy to replicate at home
  • Learn and try Japanese superfoods - the secrets of Japanese health, longevity, immune boosting and weight loss that you don’t know much about
  • It is plant-based (and cholesterol-free)
  • Once you learn the basics of Japanese cooking, it’s easy to add other ingredients you love!
  • Take home recipes to impress your friends and family at home

Add-on available for this class
  • Rental Apron ($8)
You can add these when you book (optional).
 
Knowledge required
No knowledge required.
 
What you'll get
  • Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
  • Full sit-down lunch including drinks (organic ceremonial grade Matcha)
  • Digital recipes provided
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $8. Everything else will be provided.
 
Suitable for

This class is great for a team building activity, birthday or hens party.

Location

Radio Cairo Restaurant - 83 Spofforth St, Mosman NSW

Intensive Japanese Cooking Class for Weight Loss location
Verified reviews

We only show reviews from customers who have paid for and attended this class


Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.8 (235)
Instagram followers13k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

Japanese Cooking Class for Beginners

4.8 (74)

Instagram followers13k

date_range Runs regularly

location_on Mosman

label $149 - $169

Matcha Lovers High Tea Cooking Class

4.9 (15)

Instagram followers13k

date_range Sat 5 Oct, 10am

location_on Mosman

label $149 - $169

Superfood Ramen Cooking Class

4.8 (30)

Instagram followers13k

date_range 11 Aug, 7 Dec

location_on Mosman

label $149 - $169

Superfood Gyoza Cooking Class

4.7 (16)

Instagram followers13k

date_range Sat 10 Aug, 10am

location_on Mosman

label $149 - $169

Superfood Sushi Cooking Class

5.0 (19)

Instagram followers13k

date_range Sun 8 Dec, 10am

location_on Mosman

label $149 - $169

Healthy Gut with Japanese Superfoods Class

Instagram followers13k

5.0 (2)

date_range Sat 24 Aug, 10am

location_on Mosman

label $149 - $169

Japanese Basics Cooking Class: Intensive

4.9 (23)

Instagram followers13k

date_range Sun 10 Nov, 9:30am

location_on Mosman

label $298

Power of Miso Making and Beyond Cooking Class

Instagram followers13k

5.0 (1)

date_range Sun 25 Aug, 10am

location_on Mosman

label $149 - $169

Japanese Ramen and Gyoza Cooking Course - Intensive

Instagram followers13k

date_range Sat 10 Aug, 10am

location_on Mosman

label $298

Japanese Cooking Class: Beginner and Matcha

Instagram followers13k

5.0 (1)

date_range Sat 5 Oct, 10am

location_on Mosman

label $298

Japanese Ramen and Sushi Cooking Course - Weekend Intensive

Instagram followers13k

date_range Sat 7 Dec, 10am

location_on Mosman

label $298

Japanese Fermentation Class (Intensive)

Instagram followers13k

date_range Sat 24 Aug, 10am

location_on Mosman

label $298

Japanese Cooking Class (Intermediate)

4.9 (14)

Instagram followers13k

date_range Sun 8 Sep, 10am

location_on Mosman

label $149 - $169

Japanese Cooking Class: Superfoods as Medicine

4.9 (17)

date_range Your choice of time

location_on Mosman

label $149

Team Building Event - Japanese Cooking Class

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $149

Okonomiyaki and Takoyaki Cooking Class for Team Building

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $149

Gut Healing Japanese Cooking Course - Intensive

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $298

Japanese Cooking Class (Advanced)

Instagram followers13k

date_range Your choice of time

location_on Sydney

label $149

Learn About Japanese Superfoods

Instagram followers13k

date_range Your choice of time

videocam

LIVE STREAMING

label Free

Mastering Matcha 101

Instagram followers13k

date_range Contact for details

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $69 - $114

2024-05-31 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney