Anti-inflammatory Eating with Japanese Superfoods Class

If you're looking for a unique and transformative experience, consider joining a revitalizing Japanese cooking class in. In this workshop, you'llse yourself in the world of Japanese superfoods known for their anti-inflammatory and weight loss benefits.During the session, you'll learn how to create simple yet delicious dishes that you can confidently recreate in your own kitchen. The dishes you will make and take home include:

• Creamy vegetable soup with a Japanese twist (dairy and oil-free)
• Japanese superfoods mayonnaise served with seasonal vegetables
• Tofu seaweed patty
• 100% Buckwheat soba noodle salad with lemon miso dressing
• Mango coconuts konnyaku rice with matcha sauce

All recipes are gluten and dairy-free, showcasing the goodness of Japanese superfoods for promoting overall wellness. Led by Chef Yoshiko Takeuchi, you'll receive detailed demonstrations and hands-on practice, making the learning process enjoyable and engaging.Unlike most cooking classes, no washing is required - you'll focus solely on learning, cooking, eating, and having fun! By the end of the workshop, you'll not only savor freshly made healthy Japanese foods but also gain insights into the secrets of Japanese health, longevity, immune-boosting, healthy gut and weight loss strategies you might not be familiar with.This plant-based and cholesterol-free activity will equip you with the knowledge and skills to impress your loved ones with Japanese-inspired dishes at home. Plus, as you explore the basics of Japanese cooking, you'll feel empowered to experiment with other ingredients you love. Take home not just recipes, but the confidence to embark on your Japanese culinary journey.

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Save $40 when you book with a friend

• Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
• Full sit-down lunch including drinks (organic ceremonial grade Matcha and alkaline mineral water)
• Digital recipes provided

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