Expressive Kids Workshop

If your child is often shy and unable to fully express their voice or emotional needs, then this workshop will help to guide them to activate their courage and open up their throat chakra, and speak authentically.

We will then take a step further and get into public speaking practices, which most kids find dreadful. We will guide them on techniques to remove fears, creating authentic and personalised speeches, strategies on delivering the speech, and most importantly—enjoy the process!

Imaginations:

• We will explore the realms of fun imaginations when it comes to fears, and the best way to deal with fears is to laugh with them!
• Apart from learning the techniques on delivering a speech, what’s more important is having an authentic voice that allows them to express their own ideas and opinions.
• We will also be making some mess over here and playing with sand art!

Emotional regulation:

• Everyone has big emotions from time to time, but it’s crucial to learn how to self-soothe and self-regulate our emotions from a young age.
• We will learn how to remain grounded with the aid of sound vibrations and express emotions through art and colours.

Safe to express:

• We guide kids to feel safe to express themselves and tune into their body’s sensations and listen to what their body has to say.
• Creating a habit of deep breathing in various fun ways and working with colours and our hairdryer to release our big emotions—so stay tuned to see their amazing artwork at the end of class.

Mindful awareness:

• Most of us adults are struggling with self-love, and we end up with self-sabotage, constantly comparing ourselves, and feeling a deep inner lack.
• Hence, we need to embed the key message in the kids' subconscious minds that they’re lovable, they’re worthy, and they matter!
• They will learn this through a group healing session and mind-body exercises to experience the wonders of positive self-talk.

Capability:

• One of the biggest battles most parents have is their kids' poor time management.
• Running late, missed homework or school lunchboxes, delayed bedtimes, and parents inevitably become the biggest nagging machines.
• Kids will learn how to plan their time wisely and how to be independent by first having the mindset to be independent and capable of managing themselves.

Time management:

• Kids will be guided to create their own weekly schedule, learn techniques to stay organised with time, create self-reminders, but most importantly, develop the belief system of "I AM CAPABLE!"
• They will also get their hands dirty and create some interesting clay art!

Creativity:

• During each workshop, there will be a mix of creative art and DIY activities to stimulate their creativity.
• They will express emotions through colours, work with nature and breathing, and calm down their nervous systems.

Games and prizes:
Loads of games and prizes to be won each day, and everyone is a winner.

Beginner-friendly.
No skills required. Completed artworks of crystals, fluid art, clay, cream gel accessories, and sand art (depending on the enrollment day/topic) will be showcased. Prizes will also be awarded.
  Water bottle, snacks, and packed lunch.
There is a Japanese restaurant downstairs that can deliver lunch bento boxes or pasta to the classroom if lunch orders are required.

This class series runs over 5 consecutive days.

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