X (Twitter)
$28 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Nearby stores
Done!
We've added you to the waitlist for this experience - we'll automatically notify you via email when new dates become available.
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request a private experience
Pick time(s) that suit you, and ask any questions
reply
We'll respond via email & text message
(with a booking link), usually within minutes
Timezone: Sydney, AU
check_circle
You'll be in good hands. This host is rated 4.8 out of 5, from 24 reviews
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Q: What ages is this experience suitable for?
A: Adults & 6+ years. An adult must accompany any attending kids, and must pay for a separate ticket.
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 1 day before the event
Q: How long does the class run for, and what's the price?
A: 1 hour, $28 per guest
MIND BODY ENERGY usually responds
by the next business day
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
You did not pass the Captcha test. Please click the button to try again
done Thanks, we'll be in touch
Need a thoughtful gift idea?
card_giftcard Gift an experienceLaughter Yoga for All Ages
Laugh yourself happy and well in this fun live online and in- person class!
ClassBento donates
with every booking to
1 hour
10 to 400 guests
$28
(PayPal Pay in 4 available)
What you'll do
Laughter Yoga Workshop: Boost Your Mood, Energy & WellbeingIf you’ve been feeling stressed, flat or simply craving a light-hearted reset, this Laughter Yoga session is the perfect way to lift your spirits. No yoga poses, mats or flexibility needed — just a willingness to smile, breathe and gently reconnect with joy.In this playful, science-backed workshop, you’ll experience a blend of intentional laughter exercises, yogic breathing, mindful movement and group connection. It’s a fun, energising practice that naturally stimulates endorphins, reduces stress and leaves you feeling open, relaxed and renewed.This class is perfect for workplaces, groups of friends, community events, or anyone wanting to improve mood and mental wellbeing in a simple, accessible way.What You’ll ExperienceLight movement to warm the bodyGuided Laughter Yoga exercisesBreathing techniques to calm the nervous systemPlayful connection activitiesA relaxing mindfulness cool-downA joyful group energy that boosts emotional healthYou don’t need any previous experience — just comfortable clothing and a curiosity to try something different and uplifting.Why Laughter Yoga WorksLaughter Yoga blends deep diaphragmatic breathing with intentional laughter, which the body doesn’t distinguish from “real” laughter. This creates a powerful physiological shift that:lowers stress hormonesimproves mood and resiliencesupports immune functionboosts energy and mental clarityincreases social connection and positivityPeople often leave feeling lighter, refreshed and more connected — both to themselves and others.Perfect For
Read more details
- Anyone feeling stressed, overwhelmed or low in energy
- Corporate wellbeing sessions
- Team-building activities
- Community groups
- Women’s circles
- Hens parties or special events
- Anyone wanting a fun, joyful experience
- Uplifted
- Relaxed
- More connected
- Energised
- Emotionally lighter
- Calm yet joyful
info
This experience is not available for purchase
Knowledge required
No skills or experience required.
What to bring
Just yourselves and an open mind!
Suitable for
Suitable for adults, and kids (minimum 6 years old).
An adult must accompany any attending kids, and must pay for a separate ticket.
Your host
Meet Alison — Mindfulness Teacher, Sleep Expert & Cancer SurvivorWelcome — I’m Alison Hutchens, and I’m here to help you slow down, breathe, and reconnect with yourself in a world that often moves too fast.As a sleep expert, meditation teacher, mindfulness facilitator and cancer survivor, I bring a gentle, compassionate approach to everything I teach. My own journey through stress, recovery and rebuilding a peaceful inner world has taught me how important it is to create moments of calm — and to truly care for ourselves.For more than a decade, I’ve guided people of all ages through mindfulness, meditation, sleep rituals, emotional wellbeing practices and nervous-system calming techniques. My workshops are warm, nurturing and beautifully accessible — whether you're completely new to mindfulness or looking to deepen your practice.Many people know me for my soothing voice and calming presence, which have been featured on Qantas in-flight entertainment, Insight Timer and RoundGlass. Thousands listen to my meditations to unwind, sleep better and find a sense of inner steadiness.My classes offer simple, heartfelt practices that help you:release stresssleep more deeplyfeel groundedreconnect with yourselflift emotional heavinessfind your calm againNo experience is needed — just bring yourself, exactly as you are.I look forward to welcoming you into one of my workshops soon.Warmly, AlisonMind Body Energy
Want to book into a public experience, or gift a experience like this?
Book on ClassBento and enjoy exclusive perks:
-
Earn loyalty points
-
Money-back guarantee* for peace of mind
-
Local support from our Sydney-based team, rated 5 stars by customers
-
Public liability insurance included for your protection
-
ClassBento donates $1 to Dementia Australia with every paid booking
Join waitlist
Get updated when new dates for this experience become available.
Unsubscribe any time.
Unsubscribe any time.
E.g. 'Sunday mornings', 'August', etc. We will still email you about other new dates
Please don't include your contact details in this field
