$10 - $15 per guest
Sydney
Melbourne
Brisbane
Gold Coast
Sunshine Coast
Perth
Adelaide
Canberra
Tasmania
Please use another browser
ClassBento is home to Australia's best creative workshops. Book or gift an artisan experience. The ClassBento website does not work properly on Internet Explorer older than version 11 (which is what you're using now). Sorry!
Please use a newer version of Internet Explorer, or better yet, another browser, like Chrome, Safari, Firefox, etc.
Add to wishlist
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Please choose a time
Please choose a date and time by clicking the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Done!
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request to book
This Live streaming class costs $15 per guest when you book for 2+ guests, $10 for 5+ guests
You did not pass the Captcha test. Please click the button to try again
Pick a time on
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 7 days before the event
Q: How long does the class run for, and what's the price?
A: 30 mins, $10 - $15 per guest ($15 per guest when you book for 2+ guests, $10 for 5+ guests)
You did not pass the Captcha test. Please click the button to try again
Mother's Day is coming soon
card_giftcard Get a gift card
DIY Turkish Mosaic Table Lamp
4.8 (63)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $89 - $109
DIY Wire Wrapping Jewellery Making
5.0 (31)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $200
DIY Clay Hand Built Bowls and Plates
4.8 (40)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $59 - $99
Make Matcha at Home
4.8 (12)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $100 - $110
Learn How to Bake Alfajores Biscuits at Home
5.0 (8)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $88 - $97
Mindful Art Kintsugi at Home
5.0 (220)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $195
DIY Hand and Body Balm
5.0 (15)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $92
Make Your Own Natural Face Serum at Home
4.9 (7)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $125
DIY Epoxy Resin Coasters at Home
5.0 (14)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $60 - $220
Make a Human Torso with Clay at Home
4.9 (18)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $119
Join Theresa Perry for a half hour virtual rest break that combines mindful movement and meditation. In this tai chi class, you will learn the art of stilling your mind and finding deep relaxation and calm. Don't worry if you're new to mindfulness or meditation—this class is suitable for everyone, including beginners.
Theresa will guide you through the entire class, ensuring you feel comfortable and at ease. You'll start with some deep breathing and gentle stretching to warm up your body and prepare for the practice. Then, you'll experience the beauty of tai chi and qi gong, with slow sweeping movements and deep breathing to cultivate balance and harmony within.
To conclude the class, you'll engage in a short standing or sitting meditation to relax your body and deepen your connection with your mind. Throughout the class, Theresa will be there to support you and guide you, making sure you have a rewarding and rejuvenating experience.
By incorporating this mindful movement and meditation practice into your self-care routine, you can enhance your overall well-being and find inner peace. Feel free to invite your friends, family, and colleagues to join you on this journey of self-discovery.
Don't miss out on the opportunity to learn how to still your mind, find relaxation and connect deeper within. Learn mindfulness and meditation with this online tai chi class and embrace a new activity that nurtures your mind, body, and soul.
With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.
I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.
For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instil an inner peace.
I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.
I have been coaching and empowering individuals to set and achieve personal and professional goals for 14 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.
My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully".
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting options$10 - $15 per guest
Request a private event
Get a gift card for this Live streaming class
Learn Goal Setting and Personal Development Skills
4.9 (14)
date_range Runs regularly
videocam
label $100 - $120
Tai Chi and Singing Bowl Meditation
5.0 (17)
1k likesdate_range Runs regularly
videocam
label $50 - $75
Learn Emotional Freedom Techniques
5.0 (2)
1k likesdate_range Runs regularly
videocam
label $100 - $120
Self Care Workshop with Mindful Movement
1k likes
date_range Runs regularly
videocam
label $75 - $120
Mindful Movement for Mums: Bring Your Bub
5.0 (3)
1k likesdate_range Your choice of time
videocam
label $20
Tai Chi for Beginners Course
5.0 (10)
1k likesdate_range Your choice of time
videocam
label $210 - $230
Tai Chi for Corporate Groups
4.9 (7)
1k likesdate_range Your choice of time
videocam
label $35 - $40
DIY Turkish Mosaic Table Lamp
4.8 (63)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $89 - $109
DIY Wire Wrapping Jewellery Making
5.0 (31)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $200
DIY Clay Hand Built Bowls and Plates
4.8 (40)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $59 - $99
Make Matcha at Home
4.8 (12)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $100 - $110
Learn How to Bake Alfajores Biscuits at Home
5.0 (8)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $88 - $97
Mindful Art Kintsugi at Home
5.0 (220)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $195
DIY Hand and Body Balm
5.0 (15)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $92
Make Your Own Natural Face Serum at Home
4.9 (7)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $125
DIY Epoxy Resin Coasters at Home
5.0 (14)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $60 - $220
Make a Human Torso with Clay at Home
4.9 (18)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $119
Join our waitlist
Please wait
Subscribe to newsletter for $5 off
Get updates on our latest classes and experiences.