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$30 - $39 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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We've added you to the waitlist for this class - we'll automatically notify you via email when new dates become available.
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request custom time
Pick time(s) that suit you, and ask any questions
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You'll get a response via email & SMS
(with a booking link), usually by the next business day
Preferred times
(timezone: Sydney, AU)
You & your class
This Live streaming class costs $39 per guest when you book for 1+ guests, $35 for 10+ guests, $30 for 20+ guests
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Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help you?
Request private event / custom date
Gift this class See class dates FAQs Something else
Gift this class See class dates FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the event
Q: How long does the class run for, what's the price?
A: 1 hour, $30 - $39 per person ($39 per guest when you book for 1+ guests, $35 for 10+ guests, $30 for 20+ guests)
We usually respond
by the next business day
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Learn Self Care at Home
videocamLIVE STREAMING
Take time for youself with this online self-care workshop
1 hour
1 to 30
(public dates),
1 to 50
(private)
(private events)
label $30 - $39 ($39 per guest when you book for 1+ guests, $35 for 10+ guests, $30 for 20+ guests)
What you'll do
The world continues to move at a quickening pace and the demand for your time is increasing. Learning about self-care is a way to:
- Reclaim your power, recalibrate your body and mind and establish your own natural pace.
- Learn to harness your own energy to make more intentional decisions.
- Decrease stress, gain fulfilment, and learn to navigate the challenges of everyday life.
Come along and gain some thoughtful advice, accessible exercises, relaxing rituals, and solutions to help you access your inner peace and sense of self that leads to a happier and more balanced life.
This self-care online class is designed to inform, empower and protect individuals from stress, overwhelm, compassion fatigue and burnout.
Learn to define and integrate your self-care habits into your daily life for 2022.
See available dates, Request a private class or Gift
See booking options
Your teacher
At Mind, Body, Energy, we know that everyone wants to feel less stress, be more productive and generally be happier. Leading a mindful life is the solution.
The problem is that most of us don't know how to make that happen. We don't know how to start living a mindful life, or how to fix one which is not rewarding us with the peace and success we seek. And there may be problems we aren't even aware of which are inhibiting our growth and happiness.
We believe that no one should have to feel this way; we understand the feelings because we were there too.
So, we took our personal experiences, added our expertise and designed a path to mindful living.
It isn't always easy, and it certainly doesn't happen over night, but mindful living is within reach of anyone willing to do the work.
Attend a workshop or seminar and learn how to take the steps to begin transforming you life into one of peace, success and happiness.
I am an accredited Mindfulness Facilitator specialising in corporate programs. I am a registered Mindfulness Facilitator with the Australian and International Meditation Teachers Associations, a Genos Emotional Intelligence Assessor and Coach, NLP Practitioner,Mental Health First Aid Trainer and a Registered Sleep Coach.
I also teach community mindfulness programs for adults and children. My own children’s “Zen Warrior” Mindfulness Program is featured on Qantas in-flight entertainment via Kinderling Kid's radio.
I am also a Keynote Speaker:
Alison Hutchens is a renowned Keynote Speaker and Coach who has been inspiring hundreds of businesses with teachings on Mindfulness, Meditation, Neuroscience, Emotional Intelligence, Energetic Medicine, Laugher Yoga, Corporate Wellness and many more topics. If you are looking for an inspiring, energising and interactive Keynote for your next conference or event, get in touch with me.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting optionsGet a gift card for this Live streaming class
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Your recipient chooses the date
(this class runs regularly, more dates will be added later)
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Valid for 3 years
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