X (Twitter)
$95 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
Please choose a time
Please choose a date and time by clickingtapping the dropdown menu (that's just to the left of the button you clicked), before clicking the 'Buy' button.
Nearby stores
How Afterpay works
Please note: Afterpay is not available on bookings of over $1,000, and on certain classes.
Book now, pay later
With Zip, you can book now to ensure you don't miss out on the date you like, and pay later, interest free (nothing to pay today).
Just proceed to the checkout, and use the "Zip" option for payment.
Over 800,000 Australians use Zip. Learn more about Zip.
Request a private experience
Pick time(s) that suit you, and ask any questions
reply
We'll respond via email & text message
(with a booking link), usually within minutes
Timezone: Sydney, AU
check_circle
You'll be in good hands. This host is rated 4.8 out of 5, from 25 reviews
Pick a time on
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this experience See experience dates Join waitlist for new dates FAQs Something else
Gift this experience See experience dates Join waitlist for new dates FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 2 days before the event
Q: How long does the class run for, and what's the price?
A: 50 mins, $95 per guest
MIND BODY ENERGY usually responds
within minutes
Please enter your name
Please enter a valid email
Your teacher won't see this
Please enter a message
done Thanks, we'll be in touch
Need a thoughtful gift idea?
card_giftcard Gift an experienceMindfulness Meditation at Home
Learn how to manage a busy mind
ClassBento donates
with every booking to
50 mins
1 to 300 guests
$95
(Afterpay available)
What you'll do
redeem
Get 15% off gift cards, using the code GIFTING15 in the checkout.
Offer ends soon.
arrow_right_alt arrow_downward- Why it is important to filter distractions and stop multitasking
- How to better focus attention and reduce mind wandering
- Strategies to enhance creativity and improve decision making
- Ways to reduce mental and emotional stress
- How to improve sleep patterns
- How to develop self-awareness
- How to communicate more effectively
- Practical ways to increase resilience and wellbeing
- How to work more collaboratively with others
celebration
Upcoming dates for Mindfulness Meditation at Home
Times are Sydney time. Dates and prices as of 22 Oct 2026, 4:00pm; availability and price are confirmed live when booking on this page.
52 upcoming dates between 29 Oct 2026 and 28 Dec 2027.
- Thu 29 Oct 2026, 10am-10:50am
- Tue 3 Nov 2026, 7pm-7:50pm
- Tue 17 Nov 2026, 7pm-7:50pm
- Thu 19 Nov 2026, 10am-10:50am
- Tue 1 Dec 2026, 7pm-7:50pm
- Thu 10 Dec 2026, 10am-10:50am
- Tue 15 Dec 2026, 7pm-7:50pm
- Tue 29 Dec 2026, 7pm-7:50pm
- Thu 31 Dec 2026, 10am-10:50am
- Tue 12 Jan 2027, 7pm-7:50pm
- Thu 21 Jan 2027, 10am-10:50am
- Tue 26 Jan 2027, 7pm-7:50pm
- Tue 9 Feb 2027, 7pm-7:50pm
- Thu 11 Feb 2027, 10am-10:50am
- Tue 23 Feb 2027, 7pm-7:50pm
- Thu 4 Mar 2027, 10am-10:50am
- Tue 9 Mar 2027, 7pm-7:50pm
- Tue 23 Mar 2027, 7pm-7:50pm
- Thu 25 Mar 2027, 10am-10:50am
- Tue 6 Apr 2027, 7pm-7:50pm
- Thu 15 Apr 2027, 10am-10:50am
- Tue 20 Apr 2027, 7pm-7:50pm
- Tue 4 May 2027, 7pm-7:50pm
- Thu 6 May 2027, 10am-10:50am
- Tue 18 May 2027, 7pm-7:50pm
- Thu 27 May 2027, 10am-10:50am
- Tue 1 Jun 2027, 7pm-7:50pm
- Tue 15 Jun 2027, 7pm-7:50pm
- Thu 17 Jun 2027, 10am-10:50am
- Tue 29 Jun 2027, 7pm-7:50pm
- Thu 8 Jul 2027, 10am-10:50am
- Tue 13 Jul 2027, 7pm-7:50pm
- Tue 27 Jul 2027, 7pm-7:50pm
- Thu 29 Jul 2027, 10am-10:50am
- Tue 10 Aug 2027, 7pm-7:50pm
- Thu 19 Aug 2027, 10am-10:50am
- Tue 24 Aug 2027, 7pm-7:50pm
- Tue 7 Sep 2027, 7pm-7:50pm
- Thu 9 Sep 2027, 10am-10:50am
- Tue 21 Sep 2027, 7pm-7:50pm
- Thu 30 Sep 2027, 10am-10:50am
- Tue 5 Oct 2027, 7pm-7:50pm
- Tue 19 Oct 2027, 7pm-7:50pm
- Thu 21 Oct 2027, 10am-10:50am
- Tue 2 Nov 2027, 7pm-7:50pm
- Thu 11 Nov 2027, 10am-10:50am
- Tue 16 Nov 2027, 7pm-7:50pm
- Tue 30 Nov 2027, 7pm-7:50pm
- Thu 2 Dec 2027, 10am-10:50am
- Tue 14 Dec 2027, 7pm-7:50pm
- Thu 23 Dec 2027, 10am-10:50am
- Tue 28 Dec 2027, 7pm-7:50pm
See available dates, Request a private experience or Gift
See booking options
Knowledge required
No knowledge or experience required.
What to bring
Just yourselves.
Verified
reviews
Recent reviews of Mindfulness Meditation at Home
- 5/5 from Amelia Penneshaw Lane, attended Mar 2025: Very informative & helpful, delivered with great care and sensitivity. Alison is lovely & speaks passionately about the practice of mindfulness & the many ways in which it can help with the management of stress & anxiety. Very inspiring
- 5/5 from Amanda Lawson, attended Oct 2024: Absolutely loved this session with Alison, everything resonated with me. If you want to start your journey in Mindfulness, start with this class of Alison's. You won't regret it ️
- 5/5 from Jessica Douglass, attended Aug 2021: I’m really loving these classes with Alison. She is exceptionally talented and a wonderful teacher. Thank you!
- 5/5 from Jessica Douglass, attended Jul 2021: Such s fantastic class. Will be booking in some more. Learnt a lot about meditation and mindfulness
Your host
Meet Alison — Mindfulness Teacher, Sleep Expert & Cancer SurvivorWelcome — I’m Alison Hutchens, and I’m here to help you slow down, breathe, and reconnect with yourself in a world that often moves too fast.As a sleep expert, meditation teacher, mindfulness facilitator and cancer survivor, I bring a gentle, compassionate approach to everything I teach. My own journey through stress, recovery and rebuilding a peaceful inner world has taught me how important it is to create moments of calm — and to truly care for ourselves.For more than a decade, I’ve guided people of all ages through mindfulness, meditation, sleep rituals, emotional wellbeing practices and nervous-system calming techniques. My workshops are warm, nurturing and beautifully accessible — whether you're completely new to mindfulness or looking to deepen your practice.Many people know me for my soothing voice and calming presence, which have been featured on Qantas in-flight entertainment, Insight Timer and RoundGlass. Thousands listen to my meditations to unwind, sleep better and find a sense of inner steadiness.My classes offer simple, heartfelt practices that help you:release stresssleep more deeplyfeel groundedreconnect with yourselflift emotional heavinessfind your calm againNo experience is needed — just bring yourself, exactly as you are.I look forward to welcoming you into one of my workshops soon.Warmly, AlisonMind Body Energy
Gift this experience
With our gift card, they can book this experience at a time that suits them.
They can also choose from our 16,000+ other experiences.
redeem Gifting options
Gift this craft kit and class
check
Your recipient chooses the date
check
Also usable on ClassBento's 16,000+ other
experiences
check
Happiness guaranteed, or your money back
check
Valid for 3 years
Book on ClassBento and enjoy exclusive perks:
-
Earn loyalty points
-
Money-back guarantee* for peace of mind
-
Local support from our Sydney-based team, rated 5 stars by customers
-
Public liability insurance included for your protection
-
ClassBento donates $1 to Dementia Australia with every paid booking
Join waitlist
Get updated when new dates for this experience become available.
Unsubscribe any time.
Unsubscribe any time.
E.g. 'Sunday mornings', 'December', etc. We'll still email you about other new dates
Please don't include your contact details in this field
Gifting? Get a gift card, and your recipient can pick a date later.
