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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 1 day before the event
Q: How long does the class run for, and what's the price?
A: 1 hour, $18 per guest
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Make a Human Torso with Clay at Home
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Movement & Expressive Arts Facilitator, Cathy Williams from Intuitive Self, guides you through a mid-week exploration.
An evening of:
~ CONNECTION
~ EXPLORATION
~ EMBODIMENT &
~ EXPRESSION
~~~
From the comfort of your own home, jump online - cameras on or off, whatever feels comfortable - and arrive to ground & BE with what is present for you.
Cathy will guide you with a body-connection practice, before the music and her invitational prompts get you moving intentionally and intuitively with what is ALIVE within you.
Each MOVE TOGETHER has a new weekly theme to explore!
We creatively integrate with drawing and writing prompts, with opportunity to share and be seen & witnessed within the loving group at the end (optional).
~~~
*If you are unable to make the live, at participants request - Cathy records the sessions and if you sign up, you will be sent the Zoom recording to do in your own time :) A very generous resource for your well-being!
A unique movement and expressive therapy practice which supports you to strengthen your connection to self.
It has been Cathy's experience and observation that within our Western society we can often get caught in an overly busy must-be-productive rush, consumed with external forces seeking to distract and numb us from our feelings, taking us from the present moment and distancing ourselves from connecting with our innate Body Wisdom and Intuitive guidance.
Cathy believes strongly that the answers we often seek lie within and advocates the transformative healing powers movement and creative art modalities offer in strengthening our ability to listen to, trust in and follow our Intuition.
Encouraging clients agency and creative self-discovery, Cathy holds nourishing spaces with a trauma-informed lens, guiding individuals and groups through experiences which inspire curious inquiry and aim to enhance their access to inner resources which support them in navigating the ebb and flow of this wild life.
Gift this artisan experience
With our gift card, they can book this class at a time that suits them
Gifting options$18 per guest
Get a gift card for this Live streaming class
DIY Turkish Mosaic Table Lamp
4.8 (63)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $89 - $109
DIY Wire Wrapping Jewellery Making
5.0 (31)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $200
DIY Clay Hand Built Bowls and Plates
4.8 (40)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $59 - $99
Make Matcha at Home
4.8 (12)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $100 - $110
Learn How to Bake Alfajores Biscuits at Home
5.0 (8)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $88 - $97
Mindful Art Kintsugi at Home
5.0 (220)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $195
DIY Hand and Body Balm
5.0 (15)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $92
Make Your Own Natural Face Serum at Home
4.9 (7)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $125
DIY Epoxy Resin Coasters at Home
5.0 (14)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $60 - $220
Make a Human Torso with Clay at Home
4.9 (18)
date_range Runs regularly
videocam
local_shipping Craft kit delivered
label $99 - $119
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