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$500 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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(with a booking link), usually by the next business day
- this teacher has accepted 90% of their Requests
Preferred times
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This class series runs over 10 consecutive sessions, at the same time every week.
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Within 40 kms of Baulkham Hills, NSW
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
Gift this class FAQs Something else
Gift this class FAQs Something else
Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 10 x 1 hour, $500 per guest
Theresa usually responds
within a few hours
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Beginners Tai Chi Class for Two
Learn the practise of Tai Chi and help calm your mind.
ClassBento donates with every booking to
10 x 1 hour
2 to 100
label
$500
What you'll do
In this short term, you will learn the practise of Tai Chi at your own pace, the perfect way to do some gentle exercise, still your mind, and gain a greater sense of connection.
This private Tai Chi class term runs over ten one-hour sessions and is specially crafted for beginners who have had little or no experience in Tai Chi. This private class is for up to two people. So why not invite a friend to come join you for a weekly class? A great way to keep motivated and enjoy learning a new art together that is good for the body, mind, and soul. If you have a few friends who would like to train together, please send a message to the teacher for a separate quote.
Over the term, you will gain a brief overview of Tai Chi and Qi Gong so that you get an understanding of what you will be doing in the term. Each class will begin with some gentle stretching followed by Tai Chi and Qi Gong for general health and wellbeing, which encourages slow sweeping movements with deep breathing.
Your experienced teacher will be there to guide you through the entire class each week.
These classes are designed to get you moving and breathing gently and deeply to restore balance and peace to your entire being.
Benefits of Tai Chi include:
- Relieving stress and anxiety
- Mindfulness and meditation practise
- Breathing to enhance the connection between mind and body
- Increasing flexibility
- Toning the body
Please message the teacher with a request for preferred days and times.
Note, additional classes to learn Tai Chi fan and sword can also be offered to students once they have progressed.
A travel fee may apply. Please message the teacher for further details.
Knowledge required
No prior knowledge or skills are required. This course is designed for beginners.
What to bring
Have some water handy.
Session repeats
This class series runs over 10 consecutive sessions, at the same time every week.
Your teacher
With a passionate interest in holistic wellbeing, I teach tai chi and meditation, and coach individuals to live a more fulfilling life. Passionate about creating opportunities that bring people together to get a sense of community and enjoy the beautiful world we live in.
I've been doing martial arts for over 20 years, competed in Tai Chi interstate and internationally, performed at Chinese New Year festivals and events and am actively involved in the Tai Chi and Wu Shu community.
For me Tai Chi is like a “moving meditation” – I get to work out my body while doing it in a relaxing way that feels good. The slow gentle movements with breathing help relax my body and mind. I practice daily meditation and love using the beautiful tones of the singing bowl to help relax the body and instil an inner peace.
I'm a certified holistic life and business coach who can help you unpack what is holding you back and work with you to start living life with more passion and vibrancy.
I have been coaching and empowering individuals to set and achieve personal and professional goals for 14 years. Experienced in leading personal development workshops for corporate and non-profit organisations to enhance employee engagement by working on their personal and professional goals. I have worked in the corporate industry with employees from entry level to the executive team on events, projects and providing executive support.
My mission is to connect, educate and inspire people to live life fully so they can experience joy, harmony and true freedom. My motto is "Live Fully".
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Massage Workshop
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label $150
Breathwork and Meditation Workshop
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