Sound Cradle & Meditation Experience

Get ready to have the ultimate relaxation experience!


This Girl Shines
This Girl Shines
5.0 (2)

1 hour Class size 1 to 12 (public classes), 1 to 10

label $15 ($25 per class surcharge applies for private classes)

Join us for our monthly Aerial Sound Cradle, where you'll have the chance to enjoy a guided meditation & sound experience while suspended in mid-air, fully supported in our silk cradles or hammock chairs.

IMPORTANT NOTE: Ticket will be charged at $15 to reserve a floor space, you will then be asked to select your preference for Full Silk ($35 total) or Fabric Seated Cradle ($25 total) at checkout. We will then confirm availability and issue you an invoice for the balance to secure that spot.

These events have minimum number requirements to run (*6 min attendees)

Enjoy the comfort of relaxing in your silk cradle or suspended fabric chair while being transported through sound and guided visualisations.

Let your body fall into ease and tranquillity.

Let your mind be washed away from worries and troubles.

Let your heart be invigorated by new inspirations.

Allow yourself to receive the self-love you deserve!

Immerse yourself in the soothing melodies and vibrations, allowing your body to find ease and tranquillity. Let your mind be free from worries as you are transported through music and guided visualisations. This experience is a chance to connect with your emotional body and find clarity within. Discover new inspirations and insights, and take home a renewed sense of self-love and inner peace.

IMPORTANT Some cradles may have a weight limit(contact organiser with concerns or questions)

Fully Body Silk Cradle (Tier 1) : (only 4 available)
Seated Cradle with leg support (Tier 2) : only 4 available)
Floor space (Tier 3) : (6 available)



*Note: Photos are illustrative in nature only. First experiences available May 2024. (SOLD OUT)

Please note: Public dates for this class require at least 6 guests to run. In the unlikely event that we don't reach this number, we'll cancel the class; in this case we'll inform you and allow you to get a refund or reschedule, so please watch your email/SMS one day prior to the class.


Knowledge required
Attendees should feel comfortable in a suspended (zero gravity) sensation. However, there are ticket options to enjoy the sound journey on the ground also for those who do not wish to be suspended.
 
What to bring
Attendees who choose the full body hammock may wish to bring a small pillow (although the hammock is fully supportive). A light blanket which we can position over you once you are settled and socks if you tend to feel the cold.
 
Location

Alexandra Hills, QLD

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Sound Cradle & Meditation Experience location
Your teacher
This Girl Shines
This Girl Shines

5.0 (2)

Hi, I’m Julie, and years of dedication to my own health and wellbeing and to others has taught me a lot of skills that clinically can help you be your best version. (PT, Yoga Instructor, Intuitive eating coach, to name but a few.

However as your facilitator and owner of This Girl Shines, I want you to know me as a woman who has battled cancer twice. Had more conversations with clients that I care to count about self-loathing, self-sabotage, aarrggh Dieting, relationships and body-confidence.

I know what it means to feel betrayed and stuck by my own body. So I’ve put my own experiences with self-loathing, hating my body and depression into creating events that help other women reconnect and begin to build their best version so they too can shine bright.

Please join me as I embark on a journey to lift women up. Be their best versions! Connect and celebrate so they feel loved, whole and complete.

More about this class

This class is new, and is covered by ClassBento's money-back guarantee.

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