Colo Heights, Sydney

classes: Meditation • Cooking

Women-owned

Food isn’t just about eating — it’s about energy, joy, and connection. In this interactive 4-hour workshop, join Yara Baranova, Thrive Retreats’ chef and nutritionist, for a cooking experience that blends practical skills with mindful nourishment — all within the peaceful bushland of Colo Heights.

Unlike a standard cooking class, this isn’t just about recipes. It’s about learning to create food that fuels your body, lifts your mood, and brings people together.

Classes