Vitality in Motion

Movement for over 50's Fridays online 9am



1 hour Experience size 10 to 50 guests   $35 Now $25

money_off
Order on or before 30 Nov, for a discounted price of $25 per guest (usually $35).

How great would it be to feel really good in your body for the next 6 months, year, 2 years, 5 years, or even 10+ years?
This class will be led on zoom by Sherylanne from Pure Bliss Metaverse
Imagine waking up every day feeling light, open, strong, and deeply at home in your body. Not tight. Not tense. Not tired. Just… well.
Vitality In Motion is designed exactly for that, a longevity practice that blends gentle intuitive movement with deep breathing and gentle strengthening that infuses your muscles with oxygen and nutrients, repairs your muscles, stimulates collagen and bone marrow production, and gently releases fascia so your whole body feels supple and alive.
Every class includes muscle-softening techniques that relax your face, chest, and shoulders—bringing a youthful vitality to both women and men.
This is how you build a body you will love living in.
Knowledge required
No previous experience, knowledge, or skills are required.
What to bring
loose or stretchy workout clothing, yoga mat or just do on carpet, a cushion and water
Verified reviews


This is one of our newer experiences, but here's what guests say about this host's other experiences:

ClassBento loader icon
Your host

Pure Bliss Metaverse
Pure Bliss Metaverse

5.0 (1)
female Women-owned

Sherylanne is the Founder and voice of Pure Bliss Metaverse YouTube channel guided meditations and has been teaching at many events in Europe and the UK including Mind, Body Spirit Cyprus, Westminster Libraries London, and the Inner Transformational Summit. An experienced healer, coach, spiritual guide and wellness expert, bringing over two decades of experience in the fields of energy healing, meditation, building neural pathways, Chinese energy healing, nlp, overcoming blocks & traumas and personal growth. Sherylanne was awarded "Most Inspiring Woman for Wellness in the Metaverse 2024" in Dubai and was featured in a film on the Gaia platform in 2025.
Sherylanne will feature at the Mind Body Spirit Festival in Sydney this March 2026

Book on ClassBento and enjoy exclusive perks:


  • Earn loyalty points
  • Money-back guarantee* for peace of mind
  • Local support from our Sydney-based team, rated 5 stars by customers
  • Public liability insurance included for your protection
  • ClassBento donates $1 to Dementia Australia with every paid booking
2026-11-20 15:00:00
class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney