Stress Reset Class: EFT Tapping for Busy Teams on Zoom

Give your team an hour that turns the stress right down. Together you'll use three quick anti-stress tools that work in the middle of a normal day: EFT tapping, Bilateral Stimulation, and Shift Out And Shut Up. Each one works at your desk, in the loo, or in the stairwell before a meeting, even after it.There's usually a giggle early on, a room of colleagues tapping on their own faces, and then surprise when the stress numbers drop. No sitting like a pretzel, no incense (unless you want it), and nobody has to share feelings with the group. Everyone walks away feeling different, maybe even a little unsure what just happened.Your host is Lynne Durham, an executive coach who spent 30 years in corporate management first, so she knows exactly what kind of week your team is having. She runs the hour live on Zoom for teams anywhere; everyone just needs a chair and a quiet spot, and the tools stay with you on a single page, ready for the next big presentation or the inbox on Monday. A popular pick for team wellbeing days, R U OK? Day, Mental Health Month, end-of-year events, or any week that's been a lot. Read more details