Medicinal Home Cooking Workshop

Learn to make healthy fermented meals for optimal gut health


Bliss Pure Foods
Bliss Pure Foods
4.9 (205)

2.5 hours Location Schofields Class size 1 to 4 guests   $150 - $400 ($150 for Over 65 years old; $250 for Adult; $400 for Pair) (Afterpay available)

This is an informative and engaging whole foods workshop where you will experience the fun and wisdom of integrating healthy prebiotics, probiotics and postbiotic medicinal herbs into your cuisine ritual that suits home cooking. The ingredients used are organic whole foods, home-crafted fermented condiments, herbs, fruits and ancient wisdom around gut-brain health, signatures of foods and their natural goodness.
Beginning from the basics of staple preparation, washing, cutting and cooking, only traditional tools and pots are used while experimenting with different cooking methods. Get ready to roll up your sleeves, open your heart and guts as you enter the world of NUX---deLight of nutrition!
The meal plan includes crafting 6-8 beautiful dishes within 2 hours.
The meal you will learn to make is completely dependent on the seasons and availabilities of ingredients from the organic farmers.
This activity is perfect for beginner cooks, and our instructor will be there to guide you every step of the way. You will be working with fresh and high-quality ingredients to create mouth-watering blissful recipes that taste simple, nourishing, and also as good as they look.
By the end of the workshop, you will feel more happier in the kitchen and excited to recreate these wholesome dishes at home.

Upcoming dates for Medicinal Home Cooking Workshop

Times are Sydney time. Dates and prices as of 3 Nov 2026, 11:54pm; availability and price are confirmed live when booking on this page.

11 upcoming dates between 18 Mar 2027 and 23 Dec 2027.

  • Thu 18 Mar 2027, 10am-12:30pm
  • Thu 15 Apr 2027, 10am-12:30pm
  • Thu 13 May 2027, 10am-12:30pm
  • Thu 10 Jun 2027, 10am-12:30pm
  • Thu 8 Jul 2027, 10am-12:30pm
  • Thu 5 Aug 2027, 10am-12:30pm
  • Thu 2 Sep 2027, 10am-12:30pm
  • Thu 30 Sep 2027, 10am-12:30pm
  • Thu 28 Oct 2027, 10am-12:30pm
  • Thu 25 Nov 2027, 10am-12:30pm
  • Thu 23 Dec 2027, 10am-12:30pm
What you'll get
  • A bottle of fermented Koji condiment to take home
  • Dine in or take home bento boxes (Choose one)
  • A copy of Bliss Pure Foods Full Colour recipe book (worth $35)
Knowledge required
Love to learn and not afraid to be in the kitchen.
What to bring
Patience, joy and presence

FAQ

Can you cater for dietary requirements?
Yes, we can cater for vegetarian, vegan, gluten free and dairy free. Let us know your requirements before or after booking. If you have a food allergy or need a strictly gluten-free meal for coeliac disease, please message us before booking.
Location

Schofields, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Medicinal Home Cooking Workshop location
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Your teacher

Bliss Pure Foods
Bliss Pure Foods

4.9 (205)
female Women-owned

A Whole Foods health advocate for over 30 years, she is the author of “Bliss Pure Foods: Living in Full Colors” and a former art educator, workshop facilitator, life coach and raw vegan cafe owner. BLISS devotes most of her time to creating healthy recipes and teaching workshops that include medical foods and traditional fermentations of the East & West.

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class 0 V48I01Z33L 34c052b7f77f35dccea660a6ce51910d 1 production sydney Sydney NSW AU sydney