Gut Healing Japanese Cooking Course - Intensive

Master the secrets to a healthy gut and using Japanese superfoods as medicine



2 x 2.5 hours Class size 10 to 15     label $298

Did you know Japanese superfoods were used as medicine in ancient times? And within two days, you can master the fundamentals of healthy and easy Japanese cooking in a hands-on and fun workshop while gaining practical skills and knowledge.

Save your time and money ($40 off) in this intensive workshop combining the Healthy Gut with Japanese Superfoods and Japanese Superfoods as Medicine cooking classes.

Follow detailed demonstrations of traditional methods given by celebrated chef Yoshiko Takeuchi, who has had over twenty years of experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

This class is perfect for YOU if you want to:

  • Learn how to heal your body naturally
  • Boost your immune system
  • Have a healthy heart (lower cholesterol level and blood pressure)
  • Have a strong gut
  • Detoxify and cleanse your body (and mind)
  • Increase energy level and Improve overall health

Some examples from our Japanese Superfoods as Medicine class menu:
  • Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple
  • Umeboshi concoction for healing your flu, ingestion and stomach upset
  • Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger.
  • Cauliflower and shiitake fried rice in two ways - one cooked with a wok and another in the oven.
  • Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health

Some examples from our Healthy Gut with Japanese Superfoods class menu:
  • Make super easy fermented rice salt - salt koji! 5 mins to prepare
  • Salt koji pickled daikon
  • Daikon salad with salt koji yuzu dressing
  • Konnyaku & steamed vegetable with sweet amazake miso sauce
  • Grilled daikon with yuzu miso
  • Arame Pesto Spaghetti
  • Strawberry kuzu pudding

All classes are served with Matcha green tea.

Please note:
  • All of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans and are MSG-free.
  • Reservations may be transferred to another available class if more than 30 days’ notice is given.
  • If you cannot make it to your reserved class, you are welcome to send someone in your place.
  • Cancellations are not refundable.
  • Booking is essential and is subject to availability.

Add-on available for this class
  • Rental Apron ($8)
You can add these when you book (optional).
 
Knowledge required
No knowledge required.
 
What you'll get
  • Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
  • Full sit-down lunch including drinks (organic ceremonial grade Matcha)
  • Digital recipes provided
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $8. Everything else will be provided.
 
Session repeats

This class series runs over 2 consecutive days.

Suitable for

This class is great for a team building activity, birthday or hens party.

Location

Radio Cairo Restaurant - 83 Spofforth St, Mosman NSW

Gut Healing Japanese Cooking Course - Intensive location
Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.8 (234)
Instagram followers13k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Matcha Lovers High Tea Cooking Class

4.9 (14)

Instagram followers13k

date_range Sat 5 Oct, 10am

location_on Mosman

label $149 - $169

Japanese Cooking Class for Beginners

4.8 (74)

Instagram followers13k

date_range Runs regularly

location_on Mosman

label $149 - $169

Japanese Cooking Class: Superfoods as Medicine

4.9 (17)

date_range Sun 23 Jun, 10am

location_on Mosman

label $149 - $169

Japanese Basics Cooking Class: Intensive

4.9 (23)

Instagram followers13k

date_range 5 May, 10 Nov

location_on Mosman

label $298

Superfood Ramen Cooking Class

4.8 (30)

Instagram followers13k

date_range 11 Aug, 7 Dec

location_on Mosman

label $149 - $169

Superfood Sushi Cooking Class

5.0 (19)

Instagram followers13k

date_range Sun 8 Dec, 10am

location_on Mosman

label $149 - $169

Healthy Gut with Japanese Superfoods Class

Instagram followers13k

5.0 (2)

date_range Sat 24 Aug, 10am

location_on Mosman

label $149 - $169

Power of Miso Making and Beyond Cooking Class

Instagram followers13k

5.0 (1)

date_range Sun 25 Aug, 10am

location_on Mosman

label $149 - $169

Japanese Ramen and Sushi Cooking Course - Weekend Intensive

Instagram followers13k

date_range Sat 7 Dec, 10am

location_on Mosman

label $298

Japanese Cooking Class: Beginner and Matcha

Instagram followers13k

5.0 (1)

date_range Sat 5 Oct, 10am

location_on Mosman

label $298

Japanese Fermentation Class (Intensive)

Instagram followers13k

date_range Sat 24 Aug, 10am

location_on Mosman

label $298

Japanese Cooking Class (Intermediate)

4.9 (14)

Instagram followers13k

date_range Sun 8 Sep, 10am

location_on Mosman

label $149 - $169

Superfood Gyoza Cooking Class

4.7 (16)

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $149

Team Building Event - Japanese Cooking Class

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $149

Okonomiyaki and Takoyaki Cooking Class for Team Building

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $149

Japanese Ramen and Gyoza Cooking Course - Intensive

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $298

Intensive Japanese Cooking Class for Weight Loss

Instagram followers13k

date_range Your choice of time

location_on Mosman

label $298

Japanese Cooking Class (Advanced)

Instagram followers13k

date_range Your choice of time

location_on Sydney

label $149

Learn About Japanese Superfoods

Instagram followers13k

date_range Your choice of time

videocam

LIVE STREAMING

label Free

Mastering Matcha 101

Instagram followers13k

date_range Contact for details

videocam

LIVE STREAMING

local_shipping Craft kit delivered

label $69 - $114

2024-05-03 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney