Natural Weight Loss with Japanese Superfoods Class

Start your healthy weight loss journey now



2.5 hours Class size 10 to 15     label $145

Tired of feeling hungry with your new weight loss diets? Sick of radical diets not providing long term outcomes? Annoyed that counting calories isn't taking you to your goal?

Don’t wait to start your healthy weight loss journey- eat your way to weight loss with Japanese superfoods NOW!

DID YOU KNOW?
*The food you eat can either aid your weight loss tremendously or be your worst enemy!
*Using Japanese superfoods in your meal can help you burn fat without feeling hungry!

ON THE MENU
*From superfoods to everyday foods, you will discover the ways of healthy meals that aid weight loss
*Learn how to cleanse your body and give it the boost you need to start your weight loss journey
*Produce recipes that are high fibre, low calorie and properly balanced meals using Japanese superfoods!
*Create healthy weight loss recipes for breakfast, lunch, dinner, drinks and snacks - weight loss can happen all day!
*Learn about healthy meal replacements!
*Find out how to boost your immune system!
*Optimise your digestive system using superfoods!
*Find ways to balance your meals so that you don’t go hungry!
*Learn how to use TOP 3 Japanese superfoods that are particularly effective for your weight loss.


IT’S ONLY $150!
For only $150, you get a 2.5 hour hands-on workshop, you will learn how to use Japanese superfoods to boost your weight loss while not going hungry! It will be yummy AND healthy because we will use only top quality Japanese ingredients that are produced by following traditional methods, which makes it tastier and healthier!

HIGHLIGHTS!
*Taught by Chef Yoshiko Takeuchi, 20 years of experience in teaching, author of "Cooking with Soy", " Cooking with Japanese super foods" and renowned for cooking in some of Sydney’s top kitchens and work on The Biggest Loser
*Learn through detailed demonstration from the teacher PLUS hands-on practice
*No washing required, unlike most cooking classes - all you do is learn, cook, eat and have fun!
*Enjoy freshly made healthy Japanese food that are easy to replicate at home!
*Learn and try Japanese superfoods - the secrets of Japanese health, longevity, immune boosting and weight loss that you don’t know much about!
*It is plant based (Cholesterol free)
*Once you learn the basics of Japanese cooking, it’s easy to add other ingredients you love!
*Take home recipes to impress your friends and family at home!

Be your own weight-watcher; cook your way to a slimmer and healthier life!

Also, all of Yoshiko's classes (except the "Japanese Cooking Class (Advanced)") are suitable for vegans.

  • --------
• Reservations may be transferred to another available class if more than 30 days’ notice is given.
• If you cannot make it to your reserved class, you are welcome to send someone in your place.
• Cancellations are not refundable.
• Booking is essential and is subject to availability.



Aside from this class, this teacher also has the following coming up:



What you'll get
•Hands-on cooking class with ingredients including authentic high-quality Japanese foods.
•Full sit-down lunch including drinks (alkaline mineral water and organic ceremonial grade Matcha)
•Take home recipes
 
What to bring
Please bring an apron and wear closed shoes. For those without one, aprons are available to rent for $5. Everything else will be provided.
 
Suitable for

This class is perfect for beginners - no prior experience is needed.

This class is a great indoor activity idea for a birthday, hens party, team building activity, bucks party or Christmas party.

Location

O'Uchi Japanese Restaurant, 80 Clarence St, Sydney NSW

Your teacher
Yoshiko Takeuchi
Yoshiko Takeuchi
(Cooking with Yoshiko)

Passionate chef, and author of 2 Japanese health-food cookbooks

4.9 (103)
10k

I am a passionate and experienced chef, and have turned this passion into creating vegan and vegetarian recipes with a Japanese twist, which will help you stay young, beautiful and healthy. Take control of your relationship with food and learn to love healthy recipes! I want all my students to be glowing with confidence, energy, and healthy beauty. Just give it a try!

I've worked with world famous chefs like Tetsuya Wakuda (Tetsuya's restaurant) and was a professional chef for over 10 years, and have been teaching cooking for more than 20 years. My mission is to promote a healthy and enriching lifestyle for all my students. I would love to share my passion and knowledge with you.


health_and_safety
Yoshiko Takeuchi is COVID-19 aware This means that this teacher won't run this class if they've had flu symptoms in the last 14 days, and will adhere to relevant government restrictions (e.g. maximum number of guests).
Verified reviews

We only show reviews from customers who have paid for and attended this class


Benjamin Congiusta Oct 2018

2 ClassBento workshops attended • 2 reviews


Teacher was great. Very knowledgeable and detailed. Good venue, great material, and a very good experience overall.
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videocam

LIVE STREAMING

label Free

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