Tai Chi and Qigong Class

Reset and unwind with this internal form of martial arts



1 hour Class size 1 to 20     label $20

Looking for relaxing Adelaide activities? Try out Tai Chi and Qigong - a low impact therapeutic exercise that promotes the flow of Qi and blood through the body.

Giuseppe is a Doctor of Acupuncture and Chinese Medicine and utilises this philosophy in his teaching.

Set in the tranquil space of Tara Hall in Buddha House, you will feel relaxed and rejuvenated after each session.



Knowledge required
Beginner-friendly. No previous experience required.
 
What you'll get
One hour session of Tai Chi and Qigong that strengthens organs, oxygenates blood and promotes general wellbeing.
 
What to bring
Please wear loose comfortable clothing and bring a towel and a drink bottle.
 
Suitable for

Suitable for adults, and kids (minimum 12 years old). An adult must accompany any attending kids. The adult may observe at the class for free.

This would also be a nice gift for her or gift for mum.

Location

Tara Hall - 496 Magill Road, Magill SA

Your teacher
Sol Phoenix Martial Arts
Sol Phoenix Martial Arts

5.0 (3)

At Sol Phoenix Martial Arts we appreciate, recognize and respect all Martial Art styles. From the ancient to the modern, the purely artistic to the practical and whilst we acknowledge that there is an environment that caters for all Combative Arts, our focus is primarily on self defence and real life situations. Sol Phoenix is for the modern person who seeks a greater understanding and expression of self, a healthy body, a clearer mind, and nourishment for the spirit.

Verified reviews

We only show reviews from customers who have paid for and attended this class


Karen Gasmier Jun 2022


We all had a wonderful time, would love to do this more often. Thank you both

Brett Apr 2022


Excellent teacher. He worked through each of the steps clearly and provided simple exercises to help us practice at home. Would recommend to anyone interested in learning about Tai Chi.

Aldona Pretty Apr 2022


I really enjoyed the class I haven’t done tai chi for over 15 years and was nervous about starting, but the teachers made me feel comfortable. The teaching is excellent, easy to follow directions and so much cool information on the subject. Highly recommend!

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