Are you ready to welcome states of peace, bliss, connectedness, calm, silence and joy? This dance workshop and experience helps you to release stress and discover simple movements and peak states that build your path to enlightenment.
This one-and-a-half-hour experience starts with 45 minutes of Sufi movements on the floor or seated in a chair as inspired by the late Sufi Master Adnan Sarhan, a combination of yoga with music from Adnan and other Sufi musicians from Pakistan, India and the Middle East. We also do exercises inspired by Body Mind Centering and Qi gong that enable you to feel your heart and connect to yourself and build self-awareness, centeredness and peace.
For the second part of class, we move together with world music, middle eastern dance, Serbian dance, afro-samba, circle dances of the world, and improvised dance to encourage you to connect with your natural energy and your natural peak state.
Angela has been dancing with world dances in 5 continents for 30 years and in this class you can experience the gift of each culture and how to connect to spirit through your heart and the different cultural dance which offer us different ways to celebrate who we are as humans and to celebrate the gift of life.
Come experience the joy of Sufi movement and World Dance!
group_add
Save $100 when you book with a friend
None, perfect for beginners.
 
- Wear comfortable loose clothing with layers so you will be warm.
- Have a yoga mat or something to sit on. (Chairs can be used if preferred.)
- Please have water to drink.