ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
Meditation Classes - Sydney
Breathwork and Meditation Workshop
5.0 (22)
Your choice of time
Darlinghurst
$100
Ceremonial Tea and Herbal Incense Making Class
4.9 (202) (teacher)
6k followers
Only 2 dates left
Schofields
$135
Build on You Mindfulness and Meditation Class
5.0 (17) (teacher)
Runs regularly
Kogarah
$65
Breath Meditation Class
8 years in business
Runs regularly
Wyong Creek
$17 - $22
Group Sound Bath Meditation Class
5.0 (2)
Runs regularly
Campbelltown
$33 - $35
Group Sound Bath Experience
5.0 (1)
Runs regularly
Campbelltown
$30 - $35
Group Sound Bath Meditation Experience
Runs regularly
Campbelltown
$30 - $35
Mindful Movement and Meditation Class Sound Bath
Runs regularly
Sydney
$35 - $195
Ankeeta's Mat Pilates and Meditation Combined Class
2 years in business
Runs regularly
The Ponds
$20
Mindful Movement and Soundbath Meditation 4 Sessions
Runs regularly
Sydney
$99
Meditation Class
2 years in business
Runs regularly
The Ponds
$50
Divine Connection: Meditation and Ananda Soma Water Blessing
Runs regularly
Bondi Junction
Free
New Moon Crystal Sound Bowl Journey
Runs regularly
Illawong
$33 - $44
Semi-Private Sound Guided Meditation (Sound Bath)
Runs regularly
Turramurra
$45
1:1 Breathwork Journey
Runs regularly
Comes to you
$160
Soothe Your Soul: Sound Guided Meditation (Sound Bath)
5.0 (1)
Your choice of time
Pymble
$50
Evening Sound Bath Meditation
4.9 (70) (host)
Runs regularly
Baulkham Hills
$35
Workshop: Tune Your Nervous System
Only 1 date left
Pymble
$69
Kung Fu and Meditation Course for Kids
3+ years & Adults
Runs regularly
Willoughby
$99
Kids Mindfulness Course: After School Calm Club
6 to 12 years
Only 1 date left
Carss Park
$89
Breathwork Workshop
Your choice of time
Freshwater
$35 - $40
Flower Therapy and Forest Bathing Workshop
5.0 (1)
2 years in business
Your choice of time
Pennant Hills
/ Mobile
$99
Private Gong Meditation with Integrative Coach
Your choice of time
Surry Hills
$170
Gong Meditation Class for Small Group
Your choice of time
Surry Hills
$90
Introduction to Breathwork Corporate Class
Your choice of time
Surry Hills
/ Mobile
$320
Customised Sound Bath for Teams and Events
5.0 (1)
Your choice of time
Comes to you
$100
Sunset Breathwork Experience
Your choice of time
Bondi Junction
$50
Self-Compassion Training Course
4.9 (22) (teacher)
5k followers
Your choice of time
North Sydney
$190
Mindful Meditation Workshop for Wellness and Calm
4.9 (22) (teacher)
5k followers
Your choice of time
North Sydney
$183
Tea Meditation & Sound Healing Workshop
5 years in business
Contact for details
Neutral Bay
$50
Four Week Meditation Journey Course for Adults
Sold out - join waitlist
Carss Park
$99
Ignite Your Light: Breathwork, Reiki & Sound Healing
Contact for details
Maroubra
$111
Meditation Course for Beginners to Intermediate
Your choice of time
Freshwater
$249 - $299
Evening Yoga Movement Meditation Class
4.9 (22) (teacher)
5k followers
Sold out - join waitlist
North Sydney
$195
Sound Bath Meditation Class: Sound Healing
Sold out - join waitlist
Crows Nest
$65
Puppy Meditation Class - Night Edition
Contact for details
Darlington
$95
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Meditation
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Book Meditation classes on ClassBento and enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
Fun Meditation classes in Sydney
There are so many health benefits to learning meditation - it can be mastered and enhance your everyday life with mental clarity, self-acceptance and inner peace. Our ever-growing range of meditation classes in Sydney make for a rejuvenating experience and one of the most relaxing things to do in Sydney. Whether you’re looking at getting a group together, to learn the practice by yourself, or currently meditating and need a bit of a refresher, you’ll find meditation workshops perfect for you and your journey to inner peace.
The first known recordings of meditation were discovered in the Indian subcontinent in the form of wall art, dating back to 5,000 BCE. it was predominantly used in a religious capacity and as Buddhism spread through Asia, so did the practice of meditation. By the middle ages, meditation had reached as far as modern-day Russia and was practised in some form by nearly every ethnic group in the region. It has only grown in popularity since, and many millions around the world see and feel the benefits.
Learning the art of Meditation is a highly sought after skill and one that brings many physical and mental rewards. Scholars, religious figureheads and everyday individuals have been practising meditation since antiquity, and science is now catching up to the incredible health benefits that accompany the practice.
Practising meditation can offer numerous mental and physical health benefits, but it can be hard to achieve the “breakthrough” successful meditators often espouse. With ClassBento’s range of meditation classes, workshops and exercises your journey to enlightenment will be guided by an expert in the field of meditation to ensure you get the most out of the workshop. With our variety of styles on offer, our classes offer an environment that is incredibly relaxing and peaceful, and are an ideal way to wash away the workweek stress.
Not only are they popular with individuals and small groups, but meditation workshops are available for corporate bookings and team building events, and are a wonderful way to bring the office closer together and to detoxify staff from a stressful week. Studies have found that offices that run collective meditation classes for their staff have a decrease of over 70 percent in absenteeism, due to the positive mental health benefits of group meditation.
Our meditation workshops in Sydney are a great way to explore the self and understand what’s required to successfully meditate on your own and get the most out of your quiet time. Ranging from basic meditation to sessions that focus on movement and energy, there’s a variety of options for you to start on your meditation journey.
Health benefits of meditation
There are a multiplicity of reasons to participate in meditation classes, as the practice of meditation has endless benefits. By meditating regularly, you increase the production of a chemical known as telomerase, which helps the brain ward off degenerative diseases such as Alzheimer’s. This can increase your memory and focus by up to 50 percent, and when regular meditators were surveyed, over 80 percent of them said they felt an overall improvement in wellness and energy levels. It can also help your physicality, with 30 percent of regular meditators over fifty claiming it had successfully alleviated back pain. One company in the US found that after three years of regular office meditation workshops, productivity had increased by 120 percent, and absenteeism had dropped by 80 percent. It’s also been found to aid in the treatment of depression and anxiety among adults and children, and one school who introduced a meditation program had a 45 percent drop in student suspensions.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
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Hand-picked professional meditation teachers
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Support of the local Sydney meditation scene
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Locations: Sydney CBD, Marrickville, Stanmore, Annandale
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Great gift ideas
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Affordable
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Convenient
Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.
