Zumba Class

Zumba is an interval-style dance fitness party that combines low-intensity and high-intensity moves.


North Sydney Community Centre
North Sydney Community Centre
4.8 (9)
Instagram followers4k

9 x 1 hour Class size 1 to 20

label $189 (Afterpay available)
You’ll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn’t even feel like exercise! Dance fitness classes aren’t just great for cardiovascular health; you’ll also tone your muscles and improve balance and flexibility.
It is good for beginners since it emphasizes moving to the music and having fun regardless of your fitness level. Prepare to leave empowered and feeling strong!
During the class, Nancy will use different Latin and world rhythms such as Salsa, Merengue, Cumbia, Tango, Swing, and more.
Nancy breaks down the steps and gives modifications to suit the student's starting level.
Outcomes:
  • Improves coordination, balance, and flexibility.
  • Great for weight loss.
  • It tones your entire body.
  • It boosts your heart health.
  • It helps you de-stress, turning your attention to dance and away from the daily grind.
  • It makes you happy!
What to bring
  • Comfortable clothes to sweat in
  • Sneakers
  • Towel
  • Bottle of water
Do not forget to bring your beautiful smile!
Session repeats

This class series runs over 9 consecutive sessions, at the same time every week.

Location

North Sydney, NSW

Exact location is masked for privacy. You'll automatically get the specific address after booking.

Zumba Class location
More about this class

This teacher has 9 reviews for their other experiences - which you can see here.

This class is also covered by ClassBento's money-back guarantee.

Your teacher
North Sydney Community Centre
North Sydney Community Centre

4.8 (9)
Instagram followers4k

North Sydney Community Centre (NSCC) is a dynamic, responsive and independent not-for-profit community organisation. Our programs and services foster social connection and wellbeing.
Our independence enables us to offer integral, varied and inclusive services to the local and wider community. We listen to community needs and interests and act responsively through our programming.
Our vision is to connect, care, collaborate and create.
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2024-08-02 15:00:00
V48I01Z33L 34c052b7f77f35dccea660a6ce51910d production Sydney NSW AU sydney