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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
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Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
Q: What's the cancellation policy?
A: No cancellations, but free to reschedule up until 2 days before the class
Q: How long does the class run for, and what's the price?
A: 1.5 hours, $22 per guest
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Join holistic optometrist Dr Jenny Livanos and natural health coach Libby Salmon, in this mindful eye care session which happens every month on a Wed 1030am at an Epping cafe, near the train station.
You will learn natural eye exercises known as the Bates Method, as well as improving your nutrition, supplementation, hydration and lifestyle.
Learn easy techniques to improve your vision at any age, from optimal visual habits and light/sunlight exposure to meditation, yoga, massage, positive thinking and stress reduction. Pinhole glasses and other tools will be discussed.
If you wear glasses or have any eye conditions like dry eyes, eye diseases like macular degeneration or cataracts this workshop will give you tools to help your eyesight naturally.
This 1 and a half hour session in natural vision improvement will cover many aspects of natural eye care and what you can do to improve your eye health, comfort and clarity. You can attend each month or specific sessions as you like.
Epping, NSW
Exact location is masked for privacy. You'll automatically get the specific address after booking.
Show map   Jenny Livanos and LIbby Salmon run Natural Eye Care workshops covering natural eye exercises known as the Bates Method, nutrition and supplementation, hydration, lifestyle modification, optimal visual habits, optimal light/sunlight exposure, meditation, yoga, massage, positive thinking and stress reduction.
verified_user Money-back guarantee
$22 per guest
Request a private class
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label $100 Now $75 - $85
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Join our waitlist
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label $150
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date_range Runs regularly
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