classes: Yoga • Body and Soul

5.0 (31)

YOGA: meaning yoke/union, uniting mind, body and breath as one allowing you to connect to self. Artemis will guide you through gentle movement to connect, play, explore and discover.

Learn to move with intention and practice with kindness to self. Take time to feel your way through absorbing the benefits. Yoga is an exceptional way to learn when to push through and when to pull back on or off the mat.

Enjoy this collection of pre-recorded videos or contact Artemis to arrange for a private class via Zoom, and look out for the occasional event in studio at Yoga Prana & Wellness, 7B Beach St Dromana 3936 Vic

Classes

Yoga Nidra at Home - PreRecorded

$25

Yoga at Home: Pre-recorded

$49

Gallery

Reviews

(31)

Shelley Duggan • May 2023

3 ClassBento workshops attended • 4 reviews

So relaxing. Nice to feel the body is able to relax so much. Very peaceful.

Shelley Duggan • May 2023

3 ClassBento workshops attended • 4 reviews

A very gentle class to slowly open up my tight areas safely and gently. Just what the Dr ordered. Feel great.

Shelley Duggan • May 2023

3 ClassBento workshops attended • 4 reviews

So nice to slow down and rest the system. Lovely relaxing class. The body and mind reset.

Shelley Duggan • May 2023

3 ClassBento workshops attended • 4 reviews

A very experienced teacher that has great knowledge on safe yoga movements and her teaching is suited to her class. So enjoyable.

Natalie Smith • Apr 2023

91 ClassBento workshops attended • 38 reviews

My best yoga instructor. I have had huge amounts of trouble with my legs. We have been concentrating on them. What a difference. I was really in pain every day but now I’m not.This is a picture of my own paersinal yoga space. Just move a few things and put down my mat.

Natalie Smith • Feb 2023

91 ClassBento workshops attended • 38 reviews

Absolutely amazing experience fun I’m loving first experience of Yoga enjoy he teaching. Her peace and serenity. This is so good for me. Especially with my difficulty with life.

Natalie Smith • Feb 2023

91 ClassBento workshops attended • 38 reviews

It was a brilliant experience as I felt cared for and blessed. It was a perfect pace and gentle. I understand that this is the way got me to learn as I have mental health issues.

Megan • Oct 2022

335 ClassBento workshops attended • 338 reviews

This was such a good class & great value for money, got 4 videos to watch & loved the freedom to be able to watch them when I wanted.

Argi Ortolan • Oct 2022

Perfect midweek release. Thank you Arty once again for a relaxing yoga class. See you next week on the mat.

Argi Ortolan • Sep 2022

Perfect wind down to the end of the week. Thank you for guiding me on the mat.

Argi Ortolan • Sep 2022

Thank you for the Friday afternoon zoom class Arty. Exactly what was needed to end the working week.

Argi Ortolan • Aug 2022

Another awesome Friday afternoon yoga session. Great way to start the weekend. Thank you Arty

Argi Ortolan • Aug 2022

Thank you Arty for another hip opening and relaxing class. Great to end the working week with.

Argi Ortolan • Jun 2022

Relaxing way to wind down the end of the working week. Feeling great to start the weekend off.
Thank you Arty

Tanya Grant • Jun 2022

2 ClassBento workshops attended • 4 reviews

Thank you again, these classes are so supportive and very helpful for me.
Great Enery

Argi Ortolan • Jun 2022

Thank you for another class. It was much needed and suited my injuries. Left the class feeling relaxed and at ease.

Tanya Grant • Apr 2022

2 ClassBento workshops attended • 4 reviews

Wonderful as always. Such a beautiful way to start the day with support and bendiness

Argi Ortolan • Apr 2022

Another relaxing yoga class by Arty. Nice stretches to relieve the muscles after working all day. Thank you

Argi Ortolan • Mar 2022

Relaxing class with Arty. Just what I needed. A mid week release to refocus.
Until next time Thank you again.

Amanda Reynolds • Mar 2022

Loved the class, Artemis was very accomodating to my back injury and thoughtfully tailored the class to suit.
Can’t wait to have a class with her again.

Nicole Angarano • Mar 2022

2 ClassBento workshops attended • 3 reviews

Thoroughly enjoyed another relaxing yoga class with this knowledgeable teacher. Thank you for your guidance Artemis

Argi Ortolan • Mar 2022

Great to be back on the mat after a little break. The stretches where just what my body was asking for

Tanya Grant • Feb 2022

2 ClassBento workshops attended • 4 reviews

Love that this can be tailored to suit what your body needs. Thank you appreciate it

Tanya Grant • Feb 2022

2 ClassBento workshops attended • 4 reviews

What a wonderful class and instructor :)
She is very helpful,supportive and tailors for my needs

Nicole Angarano • Feb 2022

2 ClassBento workshops attended • 3 reviews

Thoroughly enjoyed this class, it was relaxing and a great way to unwind at the end of the day. The instructor is professional and explains the poses well and suggests different options of positions to suit your comfort level. Highly recommend

Kerry Athanasiadis • Dec 2021

Amazing class, Arty! Loved being guided by you. I felt so at ease and was really able to connect with myself and the practice, authentically. Thank you again Will definitely be joining you for another class soon :)

Gady ⁹ • Dec 2021

Really loved it the stretching felt food and was very relaxing. Thank you for peace.

Argi Ortolan • Oct 2021

Ahhhhh another relaxing yoga class. Great mid week refresh. Thank you Artemis for your guidance

Argi Ortolan • Oct 2021

Another relaxing yoga class with Artemis. Thank you for giving me options with my injured knee

Argi Ortolan • Sep 2021

Thank you for another great yoga class. Relaxing yoga which led to a peaceful nights sleep.

Argi Ortolan • Sep 2021

I had a lovely yoga practice this evening with Artemis. Hips and hamstrings feel relaxed. Great midweek class to have. It helped me stretch and wind down from a busy few days of remote learning with the kids. Will definitely have a peaceful sleep tonight. Thank you again Arty

Yoga Odyssey

local_activity classes: Yoga • Body and Soul

Reviews

classes: Yoga • Body and Soul