Stories
Inspiration on unique activities and gifts, mindfulness and more
The Ultimate Guide to the Best Hen's Party Ideas 2026
By Annie Symmonds
Shake, mix and paint with your favourite people at the best 2026 hens party ideas in Australia!
7 Mother Son Gifts for Spending Quality Time
By Jana Lepojevic
Looking for thoughtful mother son gifts? Explore fun, hands-on experience gifts to do together, from pottery and cooking to candles, terrariums and art.
Learn How to Paint Abstract Art for Beginners
By Tiffany Fung
Curious about abstract painting? Join fun, beginner-friendly abstract art classes in Australia and discover how relaxing, creative, and joyfully messy it can be.
Gifts for Her Guide to Picking the Perfect Present
By Tiffany Fung
Discover thoughtful, hands-on gifts for her—from sculpting clay and arranging blooms to pouring dreamy candles—and find an experience she'll truly cherish.
Thoughtful Gardening Gifts for Dad to Brighten His Day
By Tiffany Fung
Surprise your father with thoughtful gardening gifts for Dad he'll love. From terrarium to pottery classes, explore creative experiences to brighten his day.
Why a Wine Tasting Voucher Is the Perfect Gift for Every Occasion
By Tiffany Fung
Celebrating a special occasion? Wine tasting experiences are the perfect choice when it comes to memorable moments and quality time with loved ones.
5 Romantic Activities for Couples That Aren't Dinner and a Movie
By Jana Lepojevic
Transform date nights with romantic activities for couples! Try pottery classes, barista courses, cooking adventures and more for a fun and creative experience.
Everything You Need to Know About Macarons
By John Tabari
Learn about the history of macarons at baking classes in Sydney It may surprise you to learn that macarons did not originate in France. WeLearn about the history of macarons at baking classes in Sydney It may surprise you to learn that macarons did not originate in France. We imagine that this quintessentially French patisserie could only be the work of a French pastry chef. But, according to historic records, macarons date back to 8th century AD. With the first recorded instances baked in Venetian monasteries. The macaron came to France with Catherine de Medici, when she married King Henry II in 1533. Her pastry chefs continued to make these meringue-based biscuits for her when she moved over to Paris. According to one controversial Encyclopedia entry, it was two French nuns who invented macarons. The text claims that the dessert gained popularity when two Sisters baked and sold macarons during the French Revolution. They used their venture as a way to fund their housing while they were seeking asylum. Yet, those macarons were not the ganache-filled treat we know today. Those macarons were two meringue cookies atop one another, without any filling. As with the invention of the original macaron, there is a discrepancy about how the modern version was invented as well. Two French chefs claimed to have invented the sweet fillings; Claude Gebert and Pierre Desfontaines of Ladurée. They are both credited with having introduced a third layer to the sweet in the early 20th century. French or Italian Recipe? Although macarons originated in Italy, some 17th century Italian cookbooks include ‘French Macaron’ recipes. In any case, there are two distinct methods to making macarons; the Italian way and the French way. The difference comes from the meringue part of the recipe; specifically when to add sugar. The French recipe calls for egg whites to be whisked into meringue shapes before powdered sugar is folded in. The Italian method includes adding sugar to raw egg whites to make a paste. Today, the accepted method to bake macarons is closest to the French recipe. Ladurée Although macarons didn’t originate in France, we have a French patisserie to thank for their lasting popularity. Ladurée has been around for over 150 years. It was founded in 1862 by writer, Louis-Ernest Ladurée. The original location burned down during a late 19th Century uprising, so a second popped up. It was at the second location that the founder’s second cousin, Pierre Desfontaines, created the ‘Double decker’ macaron. This refers to two traditional macarons on top of one another bound together by a creamy, usually ganache or buttercream, filling. The steady increase of these stores outside France attests to how popular the macaron has become. Ladurée is now present in almost 20 cities in Europe and many countries across four more continents. International Interpretations Keeping with the tradition of adapting the original recipe, may other cultures now produce their own versions of the dessert. In the States, the composition of macarons remains the same, but the flavours are much more experimental. In France, you will find classics such as pistachio, raspberry and chocolate. In the US you can buy peanut butter and jelly, pumpkin, cheesecake and candy corn. In Southeast Asian countries, recipes substitute traditional ingredients for local variations. Almond flour is substituted for peanut flower in Japan. Taiwanese recipes incorporate red beans and South Korean recipes use green tea leaves or powder. Discover the best types of macarons here. Pop Culture In Japan, where food can be cute, the macaron is a popular print for fashion items, stationery and even bedding. Simple and colourful, they decorate clothing and accessories along with other foods such as fruit and sushi. In their attempts to create a more upscale image, McDonalds’ McCafe branches sell macarons in France and Australia. Interestingly, they are produced by a company owned by the same holding company as Ladurée. Yet, they don’t use the same recipe; McDonalds has a more limited flavour menu than Ladurée, offering six classic flavours. Ladurée, whilst not as experimental as some US macaron producers, does offer a wider range of French favourites. These include speculoos, rose and salted caramel. ...
7 Different Painting Courses to Try in 2026
By ClassBento Team
Try these fun-filled painting courses to try your hand at different painting techniques and learn the difference between each from watercolour to oil paints.
Top Ten Experience Gifts for Him
By John Tabari
Make this the best Christmas 2026 ever and surprise the men in your life with the best gifts for him, from wine tasting experiences to pottery workshops.
Best Matcha Recipe Ideas to Improve Your Health
By Julia Carr-Catzel
Matcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks wouldMatcha, which directly translates to ‘powdered tea’ in Japanese, found its roots over one thousand years ago, when Japanese monks would consume the beverage, to maintain calm during meditation practice. In modern Japan, matcha, at the center tea ceremonies, continues to reflect Zen culture. It's also an incredibly popular ingredient in Japanese cooking classes in Sydney. Its signature green colour is the result of the slow growth of the leaves under shade, thus obtaining a greater chlorophyll density. Once harvested, the leaves are ground into fine powder, combined with hot water and whisked with a bamboo brush or ‘chasen’ to make tea. Garnering the attention of superfood lovers and others alike, matcha can be found in a slew of sweet and savoury dishes, from muffins to guacamole, the green powder is known to boost mental wellbeing, weight loss and even fight cancer, Alzheimers and dementia. Facts about matcha When consumed daily, matcha supports the immune system, sustaining your body’s antioxidant levels. Its unique class of antioxidants ‘catechins’, specifically ‘epigallocatechin’ (EGC), can ward off agents which damage cell DNA, and thus reduce chance of cancer, and help fend of the signs of ageing. According to a study conducted by Tufts University, its high antioxidant level of 1573 units is far above food such as blueberries (93) and broccoli (31). Matcha promotes longer-term, sustainable energy. The drink lets you skip past coffee jitters, delivering natural caffeine throughout the body over a 6-8-hour period. L-Theanine amino acid found in matcha increases dopamine levels and boosts serotonin, enhances focus, balances your mood and reduces stress. Alongside detoxifying and rebooting internal processes, matcha improves your outer appearance. One spoon of Matcha tea powder is equal to 10 cups of green tea per day, vastly lowering cholesterol and blood pressure and boosting weightloss. The powder inhibits cell degeneration responsible for wrinkles, skin cancer, loss of collagen and skin elasticity. Matcha meals to try Topping countless meal variations, matcha lattes are likely the most common and popular form. In a fresh, yet complex process, lattes comprise of matcha powder, milk and sometimes a sweetener. Added to smoothies, ice-creams and pancakes – its natural bright green aesthetic is favoured among chefs and health-enthusiasts alike. The green hues are refined on social media where one can scroll through hundreds of photos featuring innovative matcha recipes under the hashtag #matcha; crepes, fudge and green granola included. Japanese foods including rice, green-tea ice-cream or mochi also incorporate matcha. To harness the best quality of matcha, the degree of grade, from cooking to ceremonial must be taken into consideration. Ceremonial graded matcha is usually representative of the region it came from, the amount of time the tea spent in shade before harvest, among other factors. Alternatively, cooking grade matcha is commonly used to produce sweeter cafe drinks. Indicators of ceremonial grade are colour: fluorescent as opposed to moss green and flavouring: slightly bitter with a refreshing grassy taste. When not prepared with care, matcha can lose its nutritional properties. And to maximise and neutralise matcha’s antioxidants, various ingredient pairings help to increase its properties such as citrus from lemon, promoting absorption. Vitamin C perfectly compliments matcha’s grassy notes. Typical Japanese desserts such as yoghurt: to balancing out bitter flavours or chewy, sweet mochi: to add a layer of texture to compliment matcha. Discover more traditional Japanese cooking classes here. Learn to use matcha Learn how to harness matcha’s best qualities under the expertise of a professional chef. Cook delectable matcha dishes in Matcha Lovers High Tea workshop alongside chef Yoshiko Takeuchi. Dip your fingers in coconut fudge, make two-colour mocha balls with yuzu and matcha an-paste and cold soba with matcha broth. Yoshiko holds over ten years to her name as a qualified chef, frequenting Sydney’s top kitchens and working alongside professionals including Tetsuya Wakuda. Dedicated to cooking healthily, she states: “I want all my students glow with confidence, energy and healthy beauty.” Yoshiko’s Japanese influenced vegetarian and vegan meals, aim to do just that. Observe Yoshiko’s detailed and easy-to-follow demonstrations, following hands-on practice. Sip on a yuzu matcha mocktail and organic matcha green tea. Take home practical and appetising recipes to replicate at home and incorporate into future meals. Take control of your relationship to food and echo Yoshiko’s philosophy of taking onboard a healthy and enriching lifestyle. ...
Express Your Gratitude with These Thoughtful Gifts for Her
By ClassBento Team
From cooking workshops to floristry classes, show the special lady in your life just how much you care with these thoughtful gifts for her!
Who Said Family Recipes Have to Be Kept Secret
By Tiffany Fung
The secret’s out! This International Women’s Day meet seven ClassBento teachers passing on their knowledge, recipes, and creative crafts to the next generation.
Birthday Presents for Dads Who Love to Cook
By Annie Symmonds
Get Dad feeling empowered in the kitchen with these birthday gift for Dads in Australia, from Mexican cooking classes to pasta making workshops.
Make Your Own T-shirt with Screen Printing
By ClassBento Team
As a teenager in a primary school art class, I had no idea what screen printing was, but from what I could see of the press in front of me, it wasAs a teenager in a primary school art class, I had no idea what screen printing was, but from what I could see of the press in front of me, it was going to be complicated. The contraption had several limbs branching out at different angles like some kind of advanced, spinning robot ready for take-off. The metal base was dripping with ink in various bright colors. “I’m going to use that?” I asked my teacher. She shook her head with a smile, “That’s a little advanced for you. Don’t worry, we’re going to be working with individual screens for now. It’s still a little complicated, but you’ll have fun.” Over the next two weeks, I spent hours designing, cutting, aligning, and squeegee-ing on various types of paper and fabric. There were times when I wanted to pull my hair out and times that I was ecstatic with the outcome, but usually I was just extremely focused on my work. By the time I had completed my first project - a tricolor work that would probably make Andy Warhol cringe - I was hooked on the hobby. I couldn’t wait to show off my freshly-pressed artwork to friends and family. I actually started to make my own t shirts with screen printing!! “Just wait until you learn more about the history,” my art teacher prodded. Indeed, screen printing has an interesting tale to tell. The art form has a surprisingly long history, with Polynesian Island natives producing the first images by seeping ink through banana leaves over 1500 years ago (1). Similar techniques popped up in China and Japan, where they developed in sophistication and skill. At the 1853 World’s Fair, Japanese goods were lauded by European and American artists, who sought to learn and commercialize the art form. Though screen printing wouldn’t show up in Australia until the second World War, other forms of printing have always been a crucial part of the country’s history (2). For instance, a humble little device came over with the first fleet in 1788, though it was incomprehensible to all crew members. Once the newcomers learned how to use the press, printing exploded in the form of newspapers and informative books on exploration of the continent. This type of production was usually relegated to the commercial sector, and wouldn’t become popular as an art form until the 1970’s, as a result of Andy Warhol’s explosive entrance into the art world. As an American artist, Warhol’s most famous works depict American popular culture, such as his iconic renditions of actress Marilyn Monroe in the 1960’s. As a result of his pioneering endeavors, artists all over the world began experimenting with silk screens. The craft became particularly popular in Aboriginal communities, specifically in Bathurst Island and at Gunbalanya, where much of the printmaking took place on fabric instead of the otherwise popular paper (3). Over the next few decades, this style would become an integral piece of Aboriginal fashion design, with artists showcasing their work in art galleries, Parisian fashion venues, and international cultural exhibits. Considering its humble beginnings, screen printing has certainly had an interesting journey. Today, many individuals, with or without an artistic background, are exploring the craft by attending printing classes. In fact, ClassBento offers a class in Marrickville lead by Carizza Teague who studied the art form at the Eastern Sydney Institute of Technology and has been teaching it for seven years. You may be as surprised by a beginner’s class as I was the first time I saw a screen printing press, but there’s no doubt that you’ll enjoy your first experience. Here are a few fundamental aspects to the process that may help you prepare for your first class. First, the materials This type of printing requires a pretty particular set of objects. Most notably, the screen, which is generally a wooden frame fixed with a thin semitransparent film. You will also be provided with a squeegee, emulsion liquid, printing ink, and testing fabric (although you should bring your own fabric for the finished project: think tea towels, tee-shirts, or tote bag.) Your instructor will have a light box to help the emulsion process along quickly. If most of these items seem foreign to you, that’s okay. Your instructor will explain everything! Churning out your work So, all you need is a screen and some ink right? Why all this other stuff? Well, it’s a little more complex than just seeping ink through a film. Carizza’s class uses a photo emulsion method, which requires the following steps: 1. You design a creative graphic. Anything you want! Elegant lettering, your dog, your best friend, the sky’s the limit. 2. You create a transparent version of your beautiful image that will be stripped away after the emulsion process (your teacher will help you with this part.) 3. You prepare for emulsion by fixing your image to a screen, which has been covered with the emulsion liquid. 4. When you expose your screen to light, the emulsion will harden where the liquid is exposed, allowing you to eventually strip away your transparent image. 5. What is left is a kind of stencil through which you can squeeze ink onto fabrics, shirts, and paper products! As a beginner, you will probably be satisfied with sticking to one color for your graphic, creating a minimalist work of art that will astound your friends and family. But, as you advance in your practice, this method can incorporate more and more colors into your work (just remember, each step usually requires a completely new graphic!) In other words, whether you're interested in a novice understanding of screen printing, or you want to take it to the next level, you can be sure that there’s never going to be too little or too much that you can do with your art. You may even advance to larger printing presses! So, don’t be shy! Anyone can make a beautiful graphic using this method, and there’s nothing quite like showcasing your work as part of your daily wardrobe. References: (1) georgerodriguefoundation.org (2) neram.com.au (3) digitalcommons.unl.edu ...
How to Pick Personalised Gifts for Your Dad
By Tiffany Fung
Looking for the best gifts for Dad in 2026? Read on to discover our guide to making it personalised just for him—think pottery, cooking and more!
Explore Your Inner Artist with Paint and Sip Classes in Australia
By ClassBento Team
Channel your inner Picasso and sample some delicious wine at the same time with paint and sip classes in Australia! You don't need any experience to join!
The Best Digital Gift Cards for Craft-Lovers, Cooks and Creatives
By ClassBento Team
From pottery making to tossing pizza dough, find the ultimate digital experience gift cards for the person in your life that just loves to get hands on with crafts.
5 Evening Hens Party Ideas to Wrap Up the Perfect Day
By Annie Symmonds
Spoil the bride-to-be with an unforgettable evening—explore hens' party ideas featuring professional makeup, arty experiences and cocktail shaking!
The Colourful History of Jewellery Making
By ClassBento Team
I'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. WeI'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. We had to pick her up at her house, she explained, because Betty was blind and couldn’t drive herself. Having never met a blind person before, a flood of wonder and curiosity washed over my young mind: What would she be like? Would she be sad? What did she do if she couldn’t watch television? When we pulled up the gravel driveway, Betty was already at the doorway, ready to greet us. She was smiling and waving, and with her dark sunglasses, you wouldn’t even suspect that she wasn’t look straight at us. After introductions, Betty invited us inside for some iced tea before we went to the restaurant. As she turned to lead us into the house, I was mesmerized by her beautiful cascade of silver hair, pinned back with the most intricately beaded hair clip I had ever seen. The clip was an oval about five centimeters long and a few centimeters high and was adorned with blue, red and yellow beads arranged in symmetrical patters. It reminded me of the mosaics we had learned about in school, yet somehow more impressive because of the minuscule size of the beads (I later learned that they were called seed beads.) They were so small; you could almost mistake the entire thing for patterned fabric. My mother smiled. “She makes those herself, you know,” she said. Though she couldn’t see my expression, Betty sensed my surprise and laughed. “It’s true,” she said. “Come on, I’ll show you my collection.” Betty lead me to a spare room, where she had set up a workshop. On top of her desk, she had everything to make the intricate clips: rows and rows of brightly colored beads, spools of thread, various sizes of scissors and pliers, and strips of leather. Pinned up to the wall in neat columns were her finished products. Reds, blacks, oranges, greens, and blues. They were impossibly beautiful. Watching Betty show off her art made me realize how important beadwork was in her life. Just standing in her workshop, she was relaxed and full of joy. For the rest of the day, I couldn’t stop thinking about Betty making those incredible hair clips. I had always enjoyed making crafts with beads at school, but I couldn’t imagine creating something so detailed. My mother explained to me that the beadwork was an integral part of Betty’s heritage as a Native American of the Owen’s Valley Paiute Nation in the United States, and she had probably learned very young. Not a lot of people have an interest in learning the craft anymore, she told me sadly. Intrigued, I started researching the history of jewellery and beadwork on my own, finding a cultural history as elaborate as Betty’s art. History of Jewellery Making Jewellery, which in its most primitive form constituted decorative shells, bones, and colored rocks, is thought to be older even than clothing. As humans began settling into communal agrarian societies, in Mesopotamia and Ancient Egypt, jewellery developed into more ornate and sophisticated forms of art, alongside concepts like religion and governance. At this moment in history, jewellery began gathering social significance. For example, the tomb of the pharaoh Tutankhamen, whose treasures are housed at the Egyptian Museum (2) in Cairo, is still the largest collection of jewellery in the world, and gives modern historians a good idea of the opulence afforded only to the most powerful royal figures of the time. The next few centuries saw an explosion of jewellery trading that solidified the art as a staple of almost every European, North African, and Middle Eastern civilization. A historian can dedicate a lifetime to a single island in the Mediterranean, like Crete, and never learn everything there is to know about jewellery in the Ancient World. The waters are simply too deep. At the same time, on two completely separated continents, jewellery was weaving another historical thread in North and South American settled societies. In Central and Southern civilizations, like the Aztecs and Mayans, silver and gold were popular materials for ornamental pieces. For Western tribes, like Betty’s, early forms of jewellery consisted of natural materials, such as shells, silver, ivory, colorful stones like turquoise, etc. European colonists, surprised no doubt to see such beautiful jewellery in the New World, introduced glass and seed beads in the 16th century, revolutionizing Native American art. Today, Native American nations throughout the United States continue to produce beaded moccasins, hair pieces, and baskets to preserve the tradition. With such a diverse and vast history of jewellery in human civilization, it is no surprise that jewellery continues to be a key part of almost every society in the world. But in this age of mass-production, is there a way to preserve the age-old tradition of jewellery making? Is it even worth it to try? Scientists say we have a very strong incentive to keep jewellery making around, namely its potential to improve our mental health. One study (3), lead by Carolyn Adams-Price and Bernard Steinman of Mississippi State University, reviewed the impact of jewellery making on the mental wellbeing of 29 Canadian and American women, aged 31- to 64-years-old. All participants reported a psychological benefit, while 24% said that they experienced an increase in happiness and self-worth in particular. The organization, Bonita Bead Boutique (4) in the United States, has recorded similar effects, from reduction in stress-related illness to improved cognitive function, in individuals participating in jewellery making for the first time. Getting involved in jewellery making is incredibly easy. Jewellery making workshops are taught all over Sydney. Check out the long list of beginner’s classes by Chris Smalley: 1) Earring making 2) Beaded jewellery making and 3) Jewellery repair and upcycle Because of the broad definition of jewellery, there are endless options for beginner’s classes, based on your personal preferences. A typical introductory class will teach the basics of anything from beadwork to simple silver- or silicone-molding to creating your own porcelain beads and pendants. References: (1) britannica.com (2) sca-egypt.org (3) aginghorizons.com (4) promedicahealthconnect.org ...
Luxury Gifts for Mum to Make Her Feel Special
By Jana Lepojevic
Spoil her with luxury gifts for mum, from perfume making to chocolate crafting. Give her a pampering experience she’ll treasure.
5 Unique Present Ideas for Dad
By Tiffany Fung
From shaking up classic cocktails to getting messy with clay, find the perfect experience gift to get for Dad for his next special occasion.
Why Art Courses Are Good for Stress Relief
By ClassBento Team
Relax, unwind and enjoy the stress-relieving benefits of art classes in Australia, where you can learn to paint, draw and much more!
Holiday Favourites: Kellie Maloney, Content Writer
By Courtenay Turner
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Intimate Learning and Teaching - the Power of Privacy
By Classbento CTO
ClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what'sClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what's this all about, how would it be helpful, and how did we apply lessons from psychology research? Let's run through these options one by one and see. We allow teachers to mask their teaching venue. In this case, a circle is shown on a map, with the venue’s real location hidden somewhere within the circle. The exact location is only revealed to paying students. This allows teachers to use private venues like their home or private studios for classes, while allowing prospective students to know their rough location without compromising their privacy. These venues tend to be more convenient and cheaper for teachers, since they tend to be owned and used by teachers for other purposes. I’m personally uncomfortable with revealing my home address to strangers (strangers who pay me to be my students are the exception), so I use this option myself (1). There are of course other reasons why teachers may choose this option. For example, photography teachers may want to take students to their secret spots with the best angles, lighting and subject matter, and don’t want to reveal these to the general public. We offer private classes to students for intimate learning. Specifically, students can book some classes privately (where enabled by the teacher), which will immediately make the class unavailable for future bookings by members of the public. Students can book private classes either just for themselves, or also on behalf of others. Teachers can offer their own venues and/or to travel to students. We can imagine some ways that this would benefit students (there are probably more): You want to take a date out to something a bit more interesting than dinner and a movie, and want an intimate experience (you may know the song ‘Tennessee Waltz’; it’s both a great song and a cautionary tale (2)) You don’t want outsiders intruding on your company team or family bonding time You are an introvert and don’t cope well in bigger groups (between a third to a half of us are introverts (3), including me) You are don’t want to be judged for your currently amateurish skills (like me with dancing, singing, painting, skateboarding, Spanish … okay basically everything). After all, if you think that you're being judged negatively, you'll often perform worse, compared to if you were by yourself or with just trusted others (like a patient teacher) (this has been proven by scientific experiments) (4) You want to express your creativity fully, especially in open-ended subjects like the visual arts; you want to minimise the 'peer pressure' to produce conformist output (5) You don't want random other people who aren't quite as advanced as you slowing down your learning Of course, we offer 'public' options as well. Teachers can specify where their venues are to the public if they wish, and students can join public classes and meet new people if they wish (and if the teacher's class allows). Each option has its own advantages. We hope you love our privacy options! (1) Yes, I’m actually also a teacher on ClassBento. As to which one … that’s a secret for now (2) Listen to Patti Page’s lovely rendition at: youtube.com/watch?v=_Ek3eCbfqp0 (3) From "Quiet: The Power of Introverts in a World That Can’t Stop Talking" by Susan Cain. A great read, highly recommended (4) The technical term from this is 'Evaluation apprehension'. It's a well researched theory in psychology. It's remarkably pervasive; a famous study showed that women perform worse in maths tests when their gender was implicitly brought to their attention, due to the women recalling the stereotype that they should be worse at maths than men (in this specific case, it's referred to as 'Stereotype threat', but now I'm going quite a bit off topic) - see Inzlicht, M.; Ben-Zeev, T. (2000). "A Threatening Intellectual Environment: Why Females Are Susceptible to Experiencing Problem-Solving Deficits in the Presence of Males" (5) This is related to the concept of 'Social desirability bias', which again is well established in psychology. Interestingly, studies suggest that this effect explains why men tend to artifically inflate the number of sexual partners they've had in self-reports, while women under-report theirs, to conform with the participants' view of what is socially acceptable. See Smith, T. W. (1992). "Discrepancies between men and women in reporting number of sexual partners: A summary from four countries", and Tourangeau, R.; Yan, T. (2007). "Sensitive Questions in Surveys" ...
13 Fun and Unexpected Things to Try Around Australia Next Month
By Laine Fullerton
Next month just got exciting! From pasta making in the Byron Hinterland to quirky collage art in Melbourne, here are 13 fun and unexpected things to try around Australia.
Celebrate Relationship Milestones with an Anniversary Gift Card
By Jana Lepojevic
Celebrate your relationship milestones with an anniversary gift card. Find out how experience gift cards for couples deepen connections.
Discover Australia's Top Painting Classes for Adults
By ClassBento Team
Unwind as you learn painting and dive into a world of colour at some of our best painting classes in Australia.
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter putThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
Top Life Drawing Classes in Australia (2026 Guide)
By Tiffany Fung
Discover our top life drawing classes in Australia, where you can get out of your comfort zone, draw a live model and connect with other like-minded people!
Why Arts and Crafts for Kids Build Self Confidence
By Sam Bowden
Arts and craft classes for kids in Melbourne are a wonderful way to help build your child's self esteem and confidence. Here's why.
Best Embroidery Kits for Beginners 2026
By Sam Bowden
ClassBento has assembled the MVP's of embroidery kits for beginners for you to sink your teeth into at home, in 2020!
Why You Should Take Up a New Hobby This Leap Year
By Natalie Kemp
What to do this February leap year to improve your wellbeing, make social connections and make your life more interesting...
How to Make a Terrarium DIY
By Julia Carr-Catzel
Succulents are the ideal household plant, and terrariums are a great home for them. Try out Sydney's most highly rated succulent terrariumSucculents are the ideal household plant, and terrariums are a great home for them. Try out Sydney's most highly rated succulent terrarium class and make one yourself. Succulent plants are a popular choice for modern Australian homes and gardens, due to their high-tolerance of various weather conditions, including life indoors. Teeming with water which is stored in leaves, roots and stems, these low-maintenance plants thrive almost everywhere, making them the ideal décor to spruce up a basic veranda or courtyard during the steamy summer months. Alternatively, owners can place succulents indoors, near windows to shower them with natural light. Pry through a gallery of frilled, spined and flower embellished succulents to liven up the indoors; opt for pincushion cactei dotted in beautiful hues of pink or perhaps a variegated zebra plant to match household décor. The number of succulent garden compositions are unlimited, choose from colours, shapes and sizes to adorn a bookend, hanging wall frame, wreath, pot, birdcage or terrarium. Not to mention the health benefits of indoor plants, such as the aloe vera plant, which produces cleaner air, lowers the risk of illness, boosts one’s mood and has potential to enhance concentration and memory. Despite their low-maintenance reputation, succulents thrive under a balanced upkeep. Refrain from over-watering when attending to your succulent garden, a common mistake among owners who overcompensate with a plant able to tolerate prolonged drought. Instead, make sure to check the soil moisture level with your fingers and water only when dry. Water or mist succulents at least once per week. Position them wisely with for time in shade each day, as succulents can burn when exposed to too much sunlight. Use a gentle formula once per month to fertilise. Do not combine succulents with non-desert dwelling plants Making your own succulent garden is therapeutic and rewarding activity to fill a morning or afternoon and doesn’t require any prior expertise. Adorning your home with a succulent garden can have aesthetically pleasing benefits for the inside of your home, as well as health benefits. The terrarium making experience can be shared with others and doesn’t have to be a solo mission. Encourage family and friends to take part in a terrarium workshop with Christoper Saban, Creative Director of ‘Merchant and Green’ who conducts beginner workshops in Sydney, catering for plant-lovers looking to design and create their very own succulent garden. Christopher, who has over fifteen years’ experience as a floral decorator and stylist provides all plants and equipment, and caters to all skill levels. Equip yourself with a pyramid or quad glass container, choose from a wide variety of mini succulents, toy with vase river stones, dirty your hands with moss and soil and create the perfect environment for your plants to thrive. Make a terrarium today. ...
DIY Hot Cross Bun Chocolate Bars
By Courtenay Turner
The ultimate combination of two top-notch sweets, this DIY chocolate recipe is fun to make and a serious step up from store-bought Easter eggs.
Why a Paint 'n Sip Party Is the Ultimate Way to Celebrate
By ClassBento Team
If you’ve got a special occasion coming up, gather your loved ones for an evening of unforgettable entertainment at a paint ‘n sip party in Australia.
Make Your Wife Feel Special with These Anniversary Gifts for Her
By Tiffany Fung
Celebrate this amazing milestone with these anniversary gifts for her. From pottery to jewellery making, you’ll find an endless list of options to surprise her.
Meet the Real House Dogs of ClassBento
By Katie Milton
You’ll never guess what they get up to…
Like Mother, Like Daughter
By Laine Fullerton
What lessons have you learned from the women in your life? Here’s four makers whose mothers and grandmothers inspired them to pursue a creative career.
Brand Activation for Fashion Company
By ClassBento Team
A popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singerA popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singer and performer. To bring the campaign to life in Sydney, the brand designed an offline activation, inviting brand VIPs, influencers and press to Pitt Street Mall. A highlight of the event was ClassBento’s custom jewelry stand, where guests could custom order personalized earrings that fit in with the Cuban feel. There was a wide variety of beads and bangles to choose from, so the guests had plenty to spark their imagination – it was a nice avenue for them to indulge in their creativity. ClassBento’s teachers whipped up the earrings from their base components on the spot, and the guests could participate in the jewelry making if they liked. Our teachers know how to work a crowd, and kept the group engaged and buzzing. The jewelry was unique, authentic, designed specifically for this event, and of course, lots of fun to wear and share-worthy, and a nice way to remember the night by. Looking for an idea for your next marketing activation? Get in touch, and we’ll help find the right teachers to help you stand out and make it memorable. ...
Top Barista Class Types
By ClassBento Team
Explore the different types of coffee classes you can take in Sydney. From how to make an espresso at barista classes to learning to appreciate and taste coffee.
Grab a Skateboard and Get Rolling
By ClassBento Team
For various reasons, many people overlook skateboarding as a hobby. It is reserved mainly for young, cool kids with trendy fashion sense and a seemingFor various reasons, many people overlook skateboarding as a hobby. It is reserved mainly for young, cool kids with trendy fashion sense and a seeming imperviousness to pain. So it may come as a surprise that skateboarding as a sport and a hobby has been creating buzz in various professional fields, with physical therapists, metal health experts, and community organizers coming together to change the public discourse about skating. What conclusions are they making? That we should all grab a board. But first, the history: Skateboarding is a relatively new sport, first appearing on the West Coast of the U.S. in the 1950’s. At this stage, the concept was crudely obvious: find a wooden plank, four wheels, a screwdriver, and a hill. Of course, the danger of the sport soon tainted its reputation, and many considered skateboarding to be a passing phase in popular culture, especially when it disappeared throughout the 60’s. Thanks to die-hard skaters, the 70’s saw a resurgence of skateboarding in California. One of the innovations of this period was the transition from downhill slalom-style skating to more street-style, trick-based work. This was made possible by some key improvements to the sport, such as better wheels and board design, allowing skaters to discover and master previously unattainable techniques and tricks. It was during this time that the hobby became particularly popular with the anti-establishment culture of the time, a relationship that would shape societal prejudice against skaters for decades. Despite the distaste, skateboarding was quickly becoming an iconic pastime in California, one that would prevail for the next forty years. Skateboarding gained international credibility when technological advances allowed videographers to portray skater culture in wildly popular films such as Thrashin’ (1986) and Video Days (1991). Skateboarding video games soon took over the market, creating a following with millennials, who would grow up with skateboarding as a legitimate, established, and cool sport. Today, the quintessential image of the skater is alive and well. However, more than just young, male skaters are enjoying the sport. With backing from various health professionals, the future of skateboarding looks to be broadening. The Many Health Benefits of Skating Perhaps the most visible benefit of learning to skateboard is the improvement in physical health. Skating requires muscle strength, endurance, and flexibility, all areas which are known (1) to contribute to physical wellbeing. It also helps our body in less noticeable areas, such as coordination and balance. According to various fitness sources (2), honing these skills is particularly beneficial in injury prevention and joint health. Physicality is just the tip of the iceberg. Skateboarding offers an array of mental health benefits, as well. On the one hand, general physical exercise is proven (3) to improve mood, increase energy, and combat feelings of stress and depression. This is because the brain reacts to physical exertion by releasing serotonin and dopamine, two chemicals closely related to mood. Yes, but what makes skateboarding so special? Surely those looking for a cure for the blues can run on a treadmill, no training (or bruises) required. Well, there are a few aspects to skateboarding that separate it from other forms of physical exercise. One hidden advantage of skateboarding is the need to be outdoors. Though there are many indoor skateparks in this period of skating revival, most skaters practice their craft in the streets, where the tradition began. Studies (4) suggest that simply being outdoors can improve mental health as a result of increased circulation of Vitamin D in the body. The effect on depression is accentuated in green environments as opposed to urban settings, but anything is better than hitting the gym. Let’s put physiology aside completely for a moment and highlight the other impacts of skating on mental health. For example, a key element to skate culture is a laid-back attitude, but could it also be considered zen? The technicality of skateboarding requires enhanced attention to the body and the present moment, similar to yoga and other meditative practices. In the field of psychology (5), this process is known as mindfulness and has been proven to ease depression and anxiety by redirecting negative thought cycles and reducing stress. Some skaters, like Melani Hatter and Michel Loranger, have documented the role that skateboarding has had in their struggles with mental illness. Skateboarding has one more altruistic trick up its sleeve, namely its sense of community. Groups like Skateboarding is Positive in the United States, lead by Nathan Kolar, are bringing the societal benefits of skating to light. Their advocacy covers topics like public safety, primary and secondary education, autism, and more. In their view, and with the backing of reputable Sociologists and not-for-profit organizations, skateboarding offers invaluable societal advantages, from alternatives to delinquency to transferable life skills that make the entire community a better place. So, Why Aren’t We All Skating? Who knows. Maybe skateboarding’s affiliation with anti-establishment sub-groups of the 80’s has lingering effects on new membership. Maybe those who didn’t start early feel uncomfortable trying later in life. Or, maybe it just really hurts to fall the first few times. But hopefully, all this talk of physical health, mental wellbeing, and societal improvement will open a few minds to the potential of skateboarding. If you’re considering trying out the sport yourself, the best first step is to sign up for a beginner’s class, where an instructor can help you lay the foundation of your craft in a safe and controlled environment. An introductory class will go over basics like balancing on the board, turning, stopping, and falling safely. There are plenty of Sydney skateboarding lessons available, in which beginners can learn from professionals and life-long skaters. Alternatively, many beginners find one-on-one instruction to be particularly helpful and less intimidating than trying out their skills in front of a group. Whatever appeals to you, just don’t forget your helmet and knee pads! From there, skateboarding offers endless possibilities for improvement, from learning new tricks to downhill events. Even if you’re just in it for a reliable form of transportation, skateboarding can drastically improve your mental and physical wellbeing. Happy skating! References: (1) sciencedaily.com (2) passionateaboutfitness.com (3) rcpsych.ac.uk (4) health.harvard.edu (5) apa.org ...
Learn How to Make Cheese for Beginners
By Tiffany Fung
Discover our beginner-friendly guide to learning how to make cheese from scratch. It’s easier than you think!
4 Feel-good Ways to Save Money on Groceries
By Laine Fullerton
From buying with your eyes to channelling the calm of cooking, our teacher community of foodies share four feel-good ways to save money on groceries in 2022.
4 Mother-Daughter Moments That Will Warm Your Heart
By Courtenay Turner
From Japanese ceramics to mosaic-making, these creative experiences will warm her heart!
Why Wheel Throwing Is the New Meditation
By ClassBento Team
Join pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouraging space.
Fun DIY Crafts You Should Learn from an Expert
By ClassBento Team
If you’re keen to give crafting a go, check out these fun-filled DIY craft workshops in Australia for some creative inspiration!
How to Find Happy Birthday Flowers They'll Love
By Annie Symmonds
Instead of sending Happy Birthday flowers this year, hit up our handy guide and discover the best birthday gifts ideas.
Best Crafts for Kids to Improve Their Focus
By Sam Bowden
Searching for kids activities in Melbourne that can help improve their concentration and focus? Here's a good place to start.
A Guide to Making Your Own Pottery
By John Tabari
Delve into the origins of pottery and learn how to begin your DIY ceramics journey at pottery classes in Sydney!
I Learned About the Gadigal People on a Dreaming Tour—and You Can Too
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Curious to know more? Find out everything Content Lead Kellie Maloney and the ClassBento team learned at a walking tour with Dreamtime Southern X.
How to Build Better Boundaries If You WFH
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Discover how to relieve stress, reduce the likelihood of burnout and improve your overall mental and physical wellbeing.
Learn to Make Ceramics at Your Local Pottery Studio
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Get your hands dirty and discover how to transform clay into works of art with pottery classes in Australia.
Make Chocolate Truffles with R&M Fine Chocolate
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Meet head chocolatier, Raanan Malkin, founder of R&M Fine Chocolates!
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Celebrate love and Mother Nature with sustainable hens party ideas! Join the eco-conscious bride-to-be and discover easy swaps for a more eco-friendly event.
Create Memories (Not Clutter) with These Unique Present Ideas
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Treat your loved ones to memories that will last a lifetime with our vast collection of unique experience gifts in Australia.
The Best Cheese Making Lessons for Cheese Lovers
By Jana Lepojevic
Love cheese? From creamy ricotta to gourmet brie, cheese making lessons offer flavour, fun and handy new skills. Ideal for date nights, birthdays or a fun weekend.
Best Anniversary Gifts for Men in Australia
By Annie Symmonds
Uncover the best anniversary gift ideas for men in Australia this year and surprise your lover with an unforgettable experience gift.
Best Rainy Day Activities for Kids
By Sam Bowden
In need of rainy day activities for kids? Keeping kids busy when the weather conflicts with your plans is no easy task. So ClassBento has compiledIn need of rainy day activities for kids? Keeping kids busy when the weather conflicts with your plans is no easy task. So ClassBento has compiled a list of workshops perfect for little ones! ...
Fun Activities to Fit Your Busy Schedule
By ClassBento Team
In this day and age, everyone is busy. It seems almost a social misdemeanor to not be (or at least claim to be) busy, all the time. Many of us areIn this day and age, everyone is busy. It seems almost a social misdemeanor to not be (or at least claim to be) busy, all the time. Many of us are working long hours, often with overtime. Some of us work weekends. With our portable devices, it’s so much easier to stay glued to work, and it’s so much more convenient to be a workaholic. And beyond work, we often have lots of commitments. We need time for ourselves and to find fun activities to make the most of a day at home. Time to just be in the moment, without worrying about what’s ahead and behind us. Time to unleash the creative sparks we all have inside. Time to relax, unwind, and just enjoy the simpler pleasures in life. Every moment we invest into leisure, pays off handsomely. Studies have shown that activities like recreational classes can help to prevent workplace stress and burnout, and improve workplace performance. So it’s not just about indulgence, it’s also good sense for your career. Our workshops are perfect for the busy professional. ClassBento has a wide variety of fun workshops in the evenings, on Saturdays and Sundays, and even during lunch breaks during weekdays. Forget about your worries, as you concentrate on making some chocolate, or arranging some flowers. Form some meaningful social connections, as you draw a portrait or play a ukulele. Broaden your perspectives, as you learn a different language, or learn about philosophy. And it would be a minor crime for you to not invite your friends too. Put a smile on their face, by inviting them to a class with you, or say ‘take a well deserved break’, by sending them a gift card. Check out our classes, listed on a nifty calendar. Add more life to your work-life balance. Discover fun new ways to experience VIVID here. ...
9 Reasons to Sink Your Hands Into a Ceramics Class
By ClassBento Team
Curious about pottery classes? Here are 9 reasons to dive in and try this calming craft.
Make Churros with Tere and Colin Experiences
By ClassBento Team
Unwind with experienced artists Tere and Colin at their inspiring and creative experiences in London!
Birthday Party Ideas for Wellness Warriors
By Annie Symmonds
Discover brilliant birthday party ideas for wellness warriors across Australia and treat them to an unforgettable celebration in 2026!
4 Creative Ways to Deepen Your Understanding of First Nations Culture
By Laine Fullerton
Share and celebrate First Nations culture with these 4 creative experiences—from Dot art classes to bush tucker tastings—led by local Indigenous makers, artists and guides.
5 Reasons Why Gift Experiences for Her Are Better
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Discover why gift experiences for her are more meaningful than any material gift and help your loved ones feel extra special on their big day.
Stepping Out to Fight Dementia
By Kellie Maloney
On May 22nd 2022, the ClassBento team stepped up to beat dementia at the Sydney Memory Walk And Jog.
Why We Turn to Craft in Times of Crisis
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From global pandemics to natural disasters, we explore the role of craft in helping humankind cope with crises.
Presents for Mum That Will Boost Her Happiness in 2026
By ClassBento Team
Boost her happiness this Mother's Day with our best gifts for Mum in 2026! From drawing to ikebana, these Mother's Day activities will make her feel special.
Why It's Best to Learn Painting from a Pro
By ClassBento Team
If you've always wanted to learn how to paint, there's no better way to learn than by enlisting the help of a professional at painting classes in Australia.
The Best Art Classes for Adults in Australia
By ClassBento Team
Explore hands-on adult art classes in Australia. From acrylic pouring to resin art, find the perfect class to relax and unleash your creativity.
How to Be Your Own Art Therapist
By Kellie Maloney
Try out this simple, creative exercise and get a glimpse into what art therapy is and how it can improve your wellbeing.
Holiday Favourites: Jane Gauger, Content Writer
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
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