Stories
Inspiration on unique activities and gifts, mindfulness and more
Express Your Gratitude with These Thoughtful Gifts for Her
By ClassBento Team
From cooking workshops to floristry classes, show the special lady in your life just how much you care with these thoughtful gifts for her!
Nourish, Spoil and Support Her with These New Mum Gifts
By Tiffany Fung
Want to spoil the new Mum in your life? From Melbourne to Perth, our relaxing classes make the best new Mum gifts for those who need some nourishment.
7 Fail-proof Gift Ideas for Mum Under $150
By Jana Lepojevic
Show Mum you care and protect your wallet with these thoughtful gift experiences for Mum that are under $150, from floristry courses to candle making classes.
Best Classy Hens Party Ideas in Brisbane
By Natalie Kemp
Looking for classy hen party ideas in Brisbane that are elegant and fun? With hundreds of experiences to choose from, you can make flower crowns,Looking for classy hen party ideas in Brisbane that are elegant and fun? With hundreds of experiences to choose from, you can make flower crowns, enjoy a cocktail making class or learn pottery! ...
11 Gifts for Guys Who Have Everything
By Jana Lepojevic
Stuck on gifts for guys who have everything? Discover 11 creative, fun experiences across Australia that make unforgettable presents.
7 Surprising Photography Techniques You'll Learn in Photography Classes
By Sarah Hinds-Friedl
Learn how to use your DSLR camera, master your smartphones camera settings, and other photography techniques at photography classes in Brisbane!
Re-energise Against Burnout
By Sarah Hinds-Friedl
Boost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshops to Turkish mosaic lamp classes.
Why Experience Vouchers in Brisbane Make the Best Gifts
By Tiffany Fung
Whether it’s for your Dad, sister or best friend, here’s why gift experiences in Brisbane should make it to the top of your present shopping list.
9 Simple Recipes You'll Learn at Vegan Cooking Classes
By Tiffany Fung
Add some new recipes to your repertoire with these nine vegan cooking classes in Brisbane to help you elevate your plant-based cooking.
The Ultimate Guide to the Best Hen's Party Ideas 2026
By Annie Symmonds
Shake, mix and paint with your favourite people at the best 2026 hens party ideas in Australia!
Your Itinerary for a Classy Hens Weekend in Brisbane
By Natalie Kemp
This sample hens party itinerary offers fun ideas for your hens weekend in Brisbane! Keep everyone happy and entertained all weekend and have the best time.
Hard to Buy for Women's Gifts That Will Surprise and Delight
By Tiffany Fung
Looking for hard to buy for women’s gifts? Save the stress of searching, discover our guide to the best gifts for her that will bring a smile to her face.
Creative Things to Do in Australia Next Month to Fill Your Cup
By Jana Lepojevic
Need a boost? Fill your cup with creative things to do in Australia next month! Try pottery, painting, candle making and more hands-on creative experiences.
Why a Ceramic Painting Brisbane Class Should Be Your Next Outing
By Jana Lepojevic
Join Brisbane's ceramic painting classes for a fun outing! From team-building to date nights, explore an indoor, weather-proof activity for creative socialising
Unique Gift Ideas for Men He Won't Expect
By Tiffany Fung
Wondering what to get for the men in your life? Discover the best gift ideas for men they’ll never see coming, from cooking classes to terrarium workshops.
Why Experience Gifts Are My Favourite Holiday Tradition
By Laine Fullerton
Skip the wrapping paper this year! ClassBento Australia's Head of Content shares why experience gifts are the best way to create lasting memories.
13 Personalised Gifts for Mums Who Live Far Away
By ClassBento Team
Looking for personalised gifts for Mum? These handpicked gift experiences are the perfect way to show you care, no matter how far apart you are.
5 Things Wine and Paint Classes in Brisbane Will Teach You About Yourself
By ClassBento Team
Learn new things about yourself at a paint and sip class in Brisbane. Discover your creative side and forge a deeper connection with yourself in 2026!
7 Best Hens Party Ideas for Foodies (2026)
By Kellie Maloney
Indulge in the 7 best food-focused hens party ideas for 2026! From cooking Italian classics to tasting local wines, your bride-to-be will be spoilt for choice.
Meaningful Gifts for Dad from Son That Inspire Quality Time
By Tiffany Fung
Looking for the best gifts for Dad from son? Pick fun experiences that help you spend quality time together, from cooking classes to paint and sip sessions.
Why I'm Gifting Mum Quality Time in 2026
By Laine Fullerton
Want to give Mum the ultimate gift this Christmas? Our Australian Head of Content Laine lets you in on her top tip. (Hint: it’s all about making memories!)
11 Best Gifts That Are Experiences for Foodies
By Jana Lepojevic
Give the gift of delicious adventures! Explore the best experiences for foodies, from chocolate making to sourdough baking and Thai cuisine.
7 Gift Cards for Him He Will Love
By Tiffany Fung
Discover seven best experience gift cards for him, from hands-on blacksmithing to cocktail making classes. Give the gift of fun memories that men will love!
Sentimental Gifts for Dad He'll Actually Use
By Jana Lepojevic
Make Dad feel special with sentimental gifts he can use. Explore unique experience ideas like cooking, knife making, art classes and whisky tasting.
Best Gifts for Newly Married Couples in 2026
By Tiffany Fung
Discover the best gifts for newly married couples to add spark to their life in 2026, from romantic pottery classes to cosy candle making workshops for two.
Thoughtful Gifts for Men He'll Actually Want
By Tiffany Fung
Find thoughtful gifts for men he’ll actually want! From cooking classes to whisky tasting experiences, surprise him with unforgettable creative experiences.
Our Top Picks for a Meaningful First Wedding Anniversary Gift
By Tiffany Fung
Looking for an amazing first wedding anniversary gift? Check out our guide to unique anniversary gifts in Australia we know you and your partner will love!
Nail Your 5-Year Anniversary Gift with These Modern Ideas
By Jana Lepojevic
Skip the cliché and gift something meaningful! These 5 year anniversary gift ideas include woodworking, candles, terrariums and more.
Unique Gifts for Him in Australia to Show Your Love
By Jana Lepojevic
Discover unique gifts for him in Australia! Choose unforgettable experience gifts for dads, partners and brothers to show your love and create lasting memories.
5 Unique Present Ideas for Dad
By Tiffany Fung
From shaking up classic cocktails to getting messy with clay, find the perfect experience gift to get for Dad for his next special occasion.
Actually Good Zoom Date Ideas
By Sam Bowden
Looking for zoom date ideas that don't suck? Whether you're long-distance dating or you're seeking out first date ideas during quarantine, we'veLooking for zoom date ideas that don't suck? Whether you're long-distance dating or you're seeking out first date ideas during quarantine, we've got some ingenious ideas for you... ...
Guys Gifts Ideas for Every Type of Guy
By Tiffany Fung
Stuck on what gifts to get him? Discover guys gift ideas for every type of guy that he will want this year, whether he's a curious observer or a grounded man.
5 Best Date Ideas to Help Spark the Romance
By Tiffany Fung
Ignite the romance in your relationship with one of our unique date night ideas in Australia, from spinning clay on a wheel to making custom DIY jewellery.
Save $5k and Throw Your Dream Wedding on a Budget
By Tiffany Fung
Planning your wedding on a budget? We’ve rounded up a list of our favourite top tips to save money with DIY and make your special day even more meaningful.
How to Make Reusable Face Masks from Fabric
By Sam Bowden
Want to make reusable DIY face masks that are also sustainable? Check out these craft classes and become a certified sewing sensation!
Gift Ideas for Her to Suit Every Special Occasion
By Tiffany Fung
Explore unique and thoughtful gift ideas for her. From romantic jewellery classes to relaxing perfumery courses, find the perfect present she'll adore.
Birthday Presents for Dads Who Love to Cook
By Annie Symmonds
Get Dad feeling empowered in the kitchen with these birthday gift for Dads in Australia, from Mexican cooking classes to pasta making workshops.
Rejuvenating Birthday Party Ideas for Mum in 2026
By Annie Symmonds
Spoil Mum on her birthday with rejuvenating birthday party activities that she can to use to reset and celebrate! Perfect birthday party ideas for Mums.
Glow Up Marriage Anniversary Traditional Gifts with Unforgettable Experiences
By Tiffany Fung
Discover our modern take on marriage anniversary traditional gifts that actually speak from the heart. Think jewellery classes, floristry courses and more!
Why Plants Are Your Best Friend If You WFH
By Charlotte McKewen
Discover how adding plants to your workspace can brighten up your mood and your day!
Why It's Best to Learn Painting from a Pro
By ClassBento Team
If you've always wanted to learn how to paint, there's no better way to learn than by enlisting the help of a professional at painting classes in Australia.
The Best Art Classes for Adults in Australia
By ClassBento Team
Explore hands-on adult art classes in Australia. From acrylic pouring to resin art, find the perfect class to relax and unleash your creativity.
Make Bath Bombs with Craft + Light
By Jane Gauger
Long Beach craft teacher, Shelley Williams, believes that everyone needs a space to cultivate their creativity, so she opened a place to welcome everyone.
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter putThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
Dragon Boat Racing Origins
By ClassBento Team
Imagine the perfect morning on the bank of a tranquil river. The water is slow-moving and glassy. The only sounds are birds chirping and a gentleImagine the perfect morning on the bank of a tranquil river. The water is slow-moving and glassy. The only sounds are birds chirping and a gentle breeze whispering through the grass. You are relaxed. Now, imagine you begin to hear some distant sounds of movement coming from up river. Maybe you hear splashing, maybe faint yelling, as if a group of people is chanting. You can hear them only shortly before their figures start to become visible in the distance. Before you can believe it, they are upon your stretch of tranquility. The first thing you notice in detail is the giant carved head of a dragon, painted in vibrant colors, its lips peeled back in an intimidating smile. Sitting directly behind the beast’s white horns, a man straddling a giant drum is facing a crew of what looks like two dozen rowers sitting side by side in the narrow hull of the boat. Each is paddling in time with the drum, each blade slicing into the water at exactly the same time. You cannot believe how quickly and technical their movements are. At the back of the boat sits a woman, shouting orders and counting along with the drum. Directly behind her, the graceful tail of the dragon sweeps up out of the water, leaving a sizable wake behind the boat. Then, they are gone. In just a few seconds, the boat traversed a space you would previously have thought impossible. The water is still churning behind their frenzied motion. In the sudden silence, your heart is beating. Your adrenaline is pumping. You don’t want your tranquil setting back; you want to get onboard. The best place to start is to join a dragon boat racing introductory class. Luckily, Naga Spirit Dragon boating in Pyrmont, Sydney offers a beginner’s course that is the perfect way to ease into the complex sport. Before you begin, you may want to review the historical context of dragon boat racing, so that you can impress your new teammates and gain an appreciation for the sport. Let’s start with the most important aspect of dragon boat racing, the boat. According to Chinese tradition (1), the ornate design of the boat is very specific: an ox-like head, deer’s antlers, a stallion’s mane, reptilian scales, and the tail of a fish. The paddles in between are reminiscent of the animal’s many claws, moving in time while the dragon flies through clouds. The boats are thought to have ancient religious origins, with some believing their role to be appeasement of the rain god. The Dragon Boat Festival, recorded over 2,000 years ago, boasts of several origin stories, varying by region. A popular one (2) tells the story of Qu Yuan, a beloved advisor to the king turned exiled poet whose suicide by drowning in the river sparked widespread grief. In looking for the deceased hero, his followers rowed into the river and threw rice into the water to distract the fish. Subsequently, the festival has become a large cultural tradition, and people from all over the world have adopted the invigorating sport. In accordance with racing rules, there is always a drummer (sitting at the front) and a steer (at the rear.) Traditional festivals can boast of crews of up to 50 rowers, but standard rules allow for 18 to 20 in the large boats, and 8 to 10 in the smaller versions. So, now that you’re equipped with a foundational knowledge of the sport’s cultural roots, what does an introductory class look like? Well, you’ll probably spend a lot of a time on land. As a technical sport with some risks, there are a few things to learn before getting into the water, like safety procedures, basic paddle technique, and how to get in and out of the boat (it may sound silly, but that is one squirrely vessel when you’re stepping onto it from dry land.) This class is also good time to go over the rhythm and timing that are so crucial to a cohesive crew. Speaking of the crew, the initial class, while informative, is a great opportunity for the crew to start bonding. As an inherently social sport, the integration of individual members into a team is an incredibly important element to successful dragon boat racing. In other words, don’t be shy! Get to know your team! Each subsequent class will incorporate more water time, but be prepared to start most sessions with dry land training. After all, dragon boat racing is an athletically demanding sport, so be prepared to put in that physical training! During your first few sessions, you will probably experience some of the obvious joys of dragon boat racing. The teamwork. The beautiful setting. The sense of accomplishment that comes from hard work. Yet, there are a few hidden benefits to dragon boat racing that you may not even realize. For instance, did you know that dragon boat racing can positively affect your mental state and have long-term effects on your physical health? It’s true: dragon boat racing is shown (3) to decrease stress levels, improve self-esteem and increase energy levels while creating an overall sense of accomplishment and confidence in rowers of all ages. Many agree (4) that that teamwork can have a positive effect on mental health, as well. Without a doubt, the physical advantages of dragon boat racing are also well worth the effort. Rowing requires the toning of several muscle groups in the body: neck, shoulders, back, chest, abdominals, obliques, hips, and thighs, to name a few. Within a few weeks of intense training, you’ll start to notice the results (try not to break too many fragile objects with your new strength in the process.) Your practices will increase your overall cardiovascular health as well as heighten your coordination as a result of working so closely with your fellow rowers. Of course, we all know the vast benefits of being physically fit, from reduced risk of heart disease to improved stamina. So, if you’re looking for adventure, community, and fun, dragon boat racing might just be the sport for you. Look into classes in your area to get training today! References: 1.idbf.org 2.chinahighlights.com 3.dragonboatco.com 4.journals.lww.com ...
2026 Guide to DIY Anniversary Gifts
By Jana Lepojevic
Find thoughtful DIY anniversary gifts in 2026 with hands-on creative classes. Make meaningful keepsakes or share the experience as a romantic date idea.
Creative Ways to Connect with a Loved One Living with Dementia
By Kellie Maloney
We’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia Action Week and beyond…
Learn Acrylic Painting for Beginners and Make a Masterpiece
By ClassBento Team
Shake up your routine and discover a new hobby with acrylic painting classes in Australia, perfect for birthdays, team building activities, date nights and more.
Tried-And-Tested Gift Ideas for Mums Without a Wishlist
By ClassBento Team
Struggling to find the perfect Mother’s Day gift for a mum without a wishlist? Explore our curated selection of thoughtful gift ideas for Mum!
Holiday Favourites: Katie Jeanes, Head of Marketing
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Untraditional Wedding Anniversary Gifts They'll Love
By Annie Symmonds
Defy convention with these untraditional wedding anniversary gift ideas and shine a spotlight on quality time and romance.
5 Creative Date Activities to Bring Couples Closer Together
By Jana Lepojevic
Spice up your love life with our creative date ideas! From pottery to cooking, these fun activities will help you connect, laugh and make meaningful memories together.
Explore Your Inner Artist with Paint and Sip Classes in Australia
By ClassBento Team
Channel your inner Picasso and sample some delicious wine at the same time with paint and sip classes in Australia! You don't need any experience to join!
Holiday Favourites: Jane Gauger, Content Writer
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Holiday Favourites: Kellie Maloney, Content Writer
By Courtenay Turner
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
5 Evening Hens Party Ideas to Wrap Up the Perfect Day
By Annie Symmonds
Spoil the bride-to-be with an unforgettable evening—explore hens' party ideas featuring professional makeup, arty experiences and cocktail shaking!
5 Craft Trends to Tap Into Your Inner Maximalist in 2026
By Laine Fullerton
This year’s craft trends are big, bright and bold—here are the top 5 you need to try!
Discover Australia's Top Painting Classes for Adults
By ClassBento Team
Unwind as you learn painting and dive into a world of colour at some of our best painting classes in Australia.
50 Epic Hen Party Games and Activities Across Australia
By Annie Symmonds
Discover 50 hen party games and activities to help you plan the best hens party in Australia in 2026.
Why You Should Take Up a New Hobby This Leap Year
By Natalie Kemp
What to do this February leap year to improve your wellbeing, make social connections and make your life more interesting...
The Colourful History of Jewellery Making
By ClassBento Team
I'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. WeI'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. We had to pick her up at her house, she explained, because Betty was blind and couldn’t drive herself. Having never met a blind person before, a flood of wonder and curiosity washed over my young mind: What would she be like? Would she be sad? What did she do if she couldn’t watch television? When we pulled up the gravel driveway, Betty was already at the doorway, ready to greet us. She was smiling and waving, and with her dark sunglasses, you wouldn’t even suspect that she wasn’t look straight at us. After introductions, Betty invited us inside for some iced tea before we went to the restaurant. As she turned to lead us into the house, I was mesmerized by her beautiful cascade of silver hair, pinned back with the most intricately beaded hair clip I had ever seen. The clip was an oval about five centimeters long and a few centimeters high and was adorned with blue, red and yellow beads arranged in symmetrical patters. It reminded me of the mosaics we had learned about in school, yet somehow more impressive because of the minuscule size of the beads (I later learned that they were called seed beads.) They were so small; you could almost mistake the entire thing for patterned fabric. My mother smiled. “She makes those herself, you know,” she said. Though she couldn’t see my expression, Betty sensed my surprise and laughed. “It’s true,” she said. “Come on, I’ll show you my collection.” Betty lead me to a spare room, where she had set up a workshop. On top of her desk, she had everything to make the intricate clips: rows and rows of brightly colored beads, spools of thread, various sizes of scissors and pliers, and strips of leather. Pinned up to the wall in neat columns were her finished products. Reds, blacks, oranges, greens, and blues. They were impossibly beautiful. Watching Betty show off her art made me realize how important beadwork was in her life. Just standing in her workshop, she was relaxed and full of joy. For the rest of the day, I couldn’t stop thinking about Betty making those incredible hair clips. I had always enjoyed making crafts with beads at school, but I couldn’t imagine creating something so detailed. My mother explained to me that the beadwork was an integral part of Betty’s heritage as a Native American of the Owen’s Valley Paiute Nation in the United States, and she had probably learned very young. Not a lot of people have an interest in learning the craft anymore, she told me sadly. Intrigued, I started researching the history of jewellery and beadwork on my own, finding a cultural history as elaborate as Betty’s art. History of Jewellery Making Jewellery, which in its most primitive form constituted decorative shells, bones, and colored rocks, is thought to be older even than clothing. As humans began settling into communal agrarian societies, in Mesopotamia and Ancient Egypt, jewellery developed into more ornate and sophisticated forms of art, alongside concepts like religion and governance. At this moment in history, jewellery began gathering social significance. For example, the tomb of the pharaoh Tutankhamen, whose treasures are housed at the Egyptian Museum (2) in Cairo, is still the largest collection of jewellery in the world, and gives modern historians a good idea of the opulence afforded only to the most powerful royal figures of the time. The next few centuries saw an explosion of jewellery trading that solidified the art as a staple of almost every European, North African, and Middle Eastern civilization. A historian can dedicate a lifetime to a single island in the Mediterranean, like Crete, and never learn everything there is to know about jewellery in the Ancient World. The waters are simply too deep. At the same time, on two completely separated continents, jewellery was weaving another historical thread in North and South American settled societies. In Central and Southern civilizations, like the Aztecs and Mayans, silver and gold were popular materials for ornamental pieces. For Western tribes, like Betty’s, early forms of jewellery consisted of natural materials, such as shells, silver, ivory, colorful stones like turquoise, etc. European colonists, surprised no doubt to see such beautiful jewellery in the New World, introduced glass and seed beads in the 16th century, revolutionizing Native American art. Today, Native American nations throughout the United States continue to produce beaded moccasins, hair pieces, and baskets to preserve the tradition. With such a diverse and vast history of jewellery in human civilization, it is no surprise that jewellery continues to be a key part of almost every society in the world. But in this age of mass-production, is there a way to preserve the age-old tradition of jewellery making? Is it even worth it to try? Scientists say we have a very strong incentive to keep jewellery making around, namely its potential to improve our mental health. One study (3), lead by Carolyn Adams-Price and Bernard Steinman of Mississippi State University, reviewed the impact of jewellery making on the mental wellbeing of 29 Canadian and American women, aged 31- to 64-years-old. All participants reported a psychological benefit, while 24% said that they experienced an increase in happiness and self-worth in particular. The organization, Bonita Bead Boutique (4) in the United States, has recorded similar effects, from reduction in stress-related illness to improved cognitive function, in individuals participating in jewellery making for the first time. Getting involved in jewellery making is incredibly easy. Jewellery making workshops are taught all over Sydney. Check out the long list of beginner’s classes by Chris Smalley: 1) Earring making 2) Beaded jewellery making and 3) Jewellery repair and upcycle Because of the broad definition of jewellery, there are endless options for beginner’s classes, based on your personal preferences. A typical introductory class will teach the basics of anything from beadwork to simple silver- or silicone-molding to creating your own porcelain beads and pendants. References: (1) britannica.com (2) sca-egypt.org (3) aginghorizons.com (4) promedicahealthconnect.org ...
Why a Wine Tasting Voucher Is the Perfect Gift for Every Occasion
By Tiffany Fung
Celebrating a special occasion? Wine tasting experiences are the perfect choice when it comes to memorable moments and quality time with loved ones.
Meet Sheri Vegas
By Laine Fullerton
Brisbane-based artist Sheridan Vigers AKA Sheri Vegas is passionate about sharing resin art and acrylic flow painting at fun creative workshops near you.
DIY Hot Cross Bun Chocolate Bars
By Courtenay Turner
The ultimate combination of two top-notch sweets, this DIY chocolate recipe is fun to make and a serious step up from store-bought Easter eggs.
7 Different Painting Courses to Try in 2026
By ClassBento Team
Try these fun-filled painting courses to try your hand at different painting techniques and learn the difference between each from watercolour to oil paints.
Create Memories (Not Clutter) with These Unique Present Ideas
By ClassBento Team
Treat your loved ones to memories that will last a lifetime with our vast collection of unique experience gifts in Australia.
Different Ways to Celebrate the Leap Year in 2026
By Sam Bowden
With February 29 2020 being the first leap year day in four years, celebrate it in style with these fantastic workshops and classes running on February 29th!
Try Not to Smile in an UKulele Class
By ClassBento Team
It’s difficult to imagine a happier instrument than the ukulele. Light, twinkling musicality aside, the mere appearance of the small stringed-instrument,It’s difficult to imagine a happier instrument than the ukulele. Light, twinkling musicality aside, the mere appearance of the small stringed-instrument, miniature and cute, invokes a feeling of joy. Just do a quick search for ukulele covers of your favorite songs, or attend music classes in Sydney and try not to smile. The ukulele conjures up images of the shores of Hawaii, where island breezes carry the scent of floral hibiscus and the crashing of waves can always be heard somewhere in the distance. When considering its origin, one might imagine an islander suddenly stumbling upon the instrument leaning against a palm tree, forever changing the musical world. But the history (1) of the ukulele has a much more intriguing past, stemming from Portuguese immigration to the set of islands in the mid 1800’s. As early as 1879, shiploads of immigrants from the islands of Madeira and the Azores arrived in Hawaii as farmhands to work in sugar cane fields. Of the many items they brought with them, the machete de braga, a four stringed instrument, was arguably the most entertaining. At the end of a long day in the fields, families would sit around campfires singing traditional folksongs before resting up for the next grueling day of work. The music was probably first heard by the indigenous population when the Portuguese community gathered at the docks of Honolulu to welcome new immigrants to island. The popularity of the stringed instrument spiked, soon becoming the star of street-corner concerts that the newcomers and established population could enjoy together. Fascinated by the energetic strumming of the machete players, island natives renamed the instrument ukulele, Hawaiian for jumping flea. Even local royalty adopted the new toy. King David Kalakaua, an accomplished musician, brought the ukulele to a wider audience by naming it Hawaii’s national instrument. Subsequently, some minor changes were made to the ukulele, utilizing koa wood and altering the tuning to make the instrument more portable and enjoyable to play. The next century saw rises and falls in ukulele popularity akin to the very sea from which the instrument originated. There are many detailed histories (2) on the subject, starring iconic American legends like Elvis Presley and Bing Crosby. Today, the uke is experiencing yet another revival, with vloggers posting covers of the latest popular songs, and well-known bands playing their own songs with the happy little instrument. Which is good news for those who have been voicing the benefits of learning the ukulele for years. That’s right. The ukulele is entertaining and good for you. Here’s why. Neuropsychologist Daniel Levitin, a professor of music at McGill University in Montreal, provides some uplifting news on the efficacy of music intervention and clinical music therapy. According to him, scientific studies have found that particular types of music, be they upbeat or downtrodden, influence hormones in the brain, creating increases or dips in blood pressure. The key is, he says, for the individual to find music that most influences him. A doctor cannot prescribe classical music and assume that it will affect every patient the same way. Music is subjective, in other words. The interesting thing about the development of music intervention in today’s society, says Levitin, is that people are already using music as treatment method without really thinking of it as medicine. Companies like Spotify and Apple Music, for instance, have capitalized on this practice by arranging playlists based on moods, location, and activities. It seems that we as a society have already figured out what psychiatrists are testing, namely that music influences our emotions. The field of psychology is taking it one step further by asking whether music therapy can be used to treat more serious cases of psychiatric disorders. Harvard Review of Psychiatry (3), for example, published a study in 2011 exploring the effects of music on patients with various mental illnesses, including depression, schizophrenia, and anxiety, among others. They found that in some cases, music could actually be used as an alternative to traditional treatment regiments. Of course, the results need to be tested further, but this is incredibly exciting step for those looking for alternatives to invasive types of therapy, like medication or electroconclusive therapy (ECT). Overall, listening to music is a great way to boost mental health and help deal with certain psychiatric illnesses. So if the ukulele is the instrument that gets you smiling, you can make a conscious choice to improve your wellbeing by incorporating ukulele tracks into your daily routine. But wait, there’s more! Research shows that while listening to music has a great influence on wellbeing, playing music has an even stronger impact on mental health. Some benefits, according to Levitin, are cognitive improvements as a result of attentional training. He goes on to point out that children who are exposed to music classes are more likely to be well-socialized later in life. In support of Levitin’s claim, a study (4) out of Canada suggests that children’s participation in music lessons leads to an increase in social cohesion as a result of sympathy and prosocial development. There are various theories as to why learning to play music may contribute to changes in these behaviors. One idea is that the ability of music to bring humans together may have played a role in the survival of our ancestors. In related studies, music lessons have been associated with cognitive functioning improvements in language skills, visuospatial abilities and memory. Such findings even linked music classes to higher intelligence and academic success. Clearly, listening to and playing music is beneficial to our mental health as well as our social interconnectedness. And what better way achieve both than to add a little ukulele to your life? Those who have tried out ukulele classes rave about the joy of learning to play the instrument. Luckily, because of a recent increase in ukulele workshops and classes in and around Sydney, it is a great time to take up the hobby. For a traditional class, try signing up for the ukulele class in Bondi Beach with Dan Allen. References: (1) museumofmakingmusic.org (2) theatlantic.com (3) tandfonline.com (4) journals.plos.org ...
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