Stories
Inspiration on unique activities and gifts, mindfulness and more
Learn to Make Ceramics at Your Local Pottery Studio
By ClassBento Team
Get your hands dirty and discover how to transform clay into works of art with pottery classes in Australia.
Holiday Favourites: Kellie Maloney, Content Writer
By Courtenay Turner
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Be Kind to Your Mind
By ClassBento Team
Increasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can helpIncreasing isolation and burnout means it's more important than ever to be kind to your mind. Getting involved in fun creative workshops can help to improve your mental wellbeing ...
Re-imagining Learning - Lessons from Sculpture by the Sea
By Classbento CTO
What do you think of when you see the word ‘learning’? I think of a classroom. I think of an older person, lecturing. One-way communication. IWhat do you think of when you see the word ‘learning’? I think of a classroom. I think of an older person, lecturing. One-way communication. I think of rote learning, memorisation, assessments. I think of stress and boredom. Learning as outcome based, and competitive. Learning for advancement in society, without much choice involved. I’ll bet that you thought of some of these too. But can learning have the opposite effects? Can it reinvigorate, inspire, entertain? Can it do this while giving a sense of personal achievement, progress and enlightenment, that many of our modern means of entertainment (which typically have us as passive audiences, like TV) could never hope to achieve? I think so. I think that’s just scratching the surface. It won’t be easy to transform Australian society’s traditional view of learning. But at ClassBento, we’ve made that our mission. We think that Sculpture by the Sea is a great success story of how a team of passionate individuals can quickly put a different lens on something that have been around for millennia. Let’s see what we can learn from them. What would you have thought of ‘sculptures’ 10 years ago? I thought of boring old displays in museums, and high-priced auctions for the ultra rich. Inaccessible and irrelevant. Sculptures were for someone else, not me. Then came Sculpture by the Sea. Sculptures became massively accessible, at least for residents or tourists of Sydney. They were literally placed in the open, 100% free for anyone to see and play with. By being on spread out across the Bondi to Coogee walk, these sculptures inherited characteristics we normally associate with our beaches. Fun, spontaneity, tranquillity, beauty, local, Australian. People discovered that sculptures could be thought provoking, relatable, a social experience. Sculptures could be new, fresh, and relevant, reflecting the times that we live in. Sculptures could stretch our imagination, and give us feelings of awe, sadness, and everything in between. Sculptures could get us to question our place in the world. Sculpture by the Sea transformed how we think and feel about sculptures. There are plenty of other examples. What do you think of when you hear about ‘philosophy’? Abstract concepts preached by aged professors pondering away in ivory towers, like the existence and role of God, metaphysics, debating the definition of ‘knowledge’, ‘art’, ‘morals’; concepts utterly irrelevant to our modern lives? The School of Life is transforming philosophy’s place in our lives, and aims to improve our emotional intelligence. It draws on philosophy (as well as the humanities) to help us approach topics like love, relationships, death, careers, happiness and more. Topics that are often ignored by traditional schooling. Meanwhile, Masterchef has changed our perception of cooking from being a chore, to being cool, inventive, fun. There are lots of other examples, but Shakespeare tells me that ‘brevity is the soul of wit’, and I’d like to be seen as witty. To sum it up, the arts are being re-imagined to fit our modern lives. So what’s the future of recreational learning? We think that learning should still be recognised for its crucial traditional role, in preparing us for the necessary routines, complexities and customs of modern life. But we’d love people to change their perception of learning, from just thinking of learning as both learning for advancement, to also thinking of recreational learning. A few years from now, we’d love Australians to list recreational learning (like the sort offered by ClassBento) as one of their top pastimes, alongside current favourites like sport, etc Granted, it’s not for everyone or for every occasion. Sometimes our brains and bodies just can’t take anymore, and we do want to just veg out in front of a screen and be passively entertained. But there are certainly enough of us, who have enough hours in a week, who would prefer active entertainment, with all of the unique advantages it brings. How role will ClassBento play? Uncover hidden gems: In performance arts, artists don’t need a degree or qualifications to entertain, inspire, to change the world. In fact, going through the dogmas of formal schooling can dampen the creativity and uniqueness that makes art so wonderful. In contrast, we often assume that teachers must have years of formal education, to then be able to educate us. But similar to performers, skilled recreational teachers are everywhere. They just need to see the opportunity, to access a good platform. ClassBento will show them their podium. Make it easy: Education is often administrated by government, and as such it often lags behind in technology adoption, and gets tied up in red tape about what can and can’t be done, by rules and regulations. One result is the 10-page checkouts on community education sites. ClassBento will make it easy. Make offline cool again: Sure, some learning is best done individually, online, by watching demonstration videos, and reading manuals. Boring stuff like programming and statistics are some examples. But this approach isn’t suitable to every subject and every person. Humans are social creatures. Nothing can quite substitute for interacting with others in person, and using all our senses and expressions. And some subjects won’t make the transition to online easily. Imagine how difficult it would be to learn to dance, in your living room, watching a video. Or to learn how to sing, without real-time feedback, inspiration and motivation from a voice coach. ClassBento will bring offline back. Make it known: We’ll spread the word. We’ll celebrate our gifted teachers. We’ll celebrate the pleasure of learning. We’ll let Australians know that they have other options for what they can do on weekends, how they can spend time with loved ones, how they can find like-minded friends in their communities. ClassBento will lead the way. It’s an exciting future, and we can’t wait to get there with you. ...
The Best Cheese Making Lessons for Cheese Lovers
By Jana Lepojevic
Love cheese? From creamy ricotta to gourmet brie, cheese making lessons offer flavour, fun and handy new skills. Ideal for date nights, birthdays or a fun weekend.
5 Ways to Save Money and Keep Living Your Best Life
By Kellie Maloney
With these DIY secrets from Aussie small business owners, you’ll feel empowered, discover new ways to save money and change your life for the better.
Why You Should Take Up a New Hobby This Leap Year
By Natalie Kemp
What to do this February leap year to improve your wellbeing, make social connections and make your life more interesting...
Learn How to Make Cheese for Beginners
By Tiffany Fung
Discover our beginner-friendly guide to learning how to make cheese from scratch. It’s easier than you think!
Why a Wine Tasting Voucher Is the Perfect Gift for Every Occasion
By Tiffany Fung
Celebrating a special occasion? Wine tasting experiences are the perfect choice when it comes to memorable moments and quality time with loved ones.
5 Dad-Approved Gifts That Will Ignite His Creativity
By Kellie Maloney
If these real-life Dads loved them, yours will too.
6 Feel-Good Workshops to Boost Your Mood
By Courtenay Turner
Feeling adventurous? Give glass blowing a go. Overwhelmed? Find your peace in pottery. With workshops for (almost) every mood, we’re here to help you feel good.
13 Thoughtful Wedding Gifts for Couples Without a Registry
By ClassBento Team
Discover thoughtful gift experiences for couples who don’t have a registry and get your favourite duo cooking up a storm, playing with clay or getting crafty.
How to Pick Personalised Gifts for Your Dad
By Tiffany Fung
Looking for the best gifts for Dad in 2026? Read on to discover our guide to making it personalised just for him—think pottery, cooking and more!
I Learned About the Gadigal People on a Dreaming Tour—and You Can Too
By Kellie Maloney
Curious to know more? Find out everything Content Lead Kellie Maloney and the ClassBento team learned at a walking tour with Dreamtime Southern X.
Experience Gifts for Dad Based on His Love Language
By Tiffany Fung
Do you know Dad’s love language? Surprise him with these thoughtful gifts for Dad in Melbourne that will make him feel truly loved.
Stepping Out to Fight Dementia
By Kellie Maloney
On May 22nd 2022, the ClassBento team stepped up to beat dementia at the Sydney Memory Walk And Jog.
Why Clay and Sip Is the New Friday Night Drinks
By ClassBento Team
Discover why pottery classes in Australia are becoming one of the most popular ways to relax and unwind after work!
How to Be Your Own Art Therapist
By Kellie Maloney
Try out this simple, creative exercise and get a glimpse into what art therapy is and how it can improve your wellbeing.
Terrarium Plants
By ClassBento Team
What makes a great terrarium? A classy enclosure (see our other story for ideas). The right soil, stones and internal decor. But most of all ofWhat makes a great terrarium? A classy enclosure (see our other story for ideas). The right soil, stones and internal decor. But most of all of course, the plants! You might be surprised to know that younger versions of plants that are typically quite large, can thrive in terrariums. The enclosed environment limits their growth and you'll get cute mini versions of the plants. If you're looking for a splash of colour, try African violets, or the pin cushion plant (Nertera granadensis) Want a dense forest? Try Maidenhair fern (Adiantum raddianum) Or have bold colours and stripes without any flowers, with Watermelon peperomia (Peperomia argyreia) or the Zebra plant (Aphelandra squarrosa) Want to have that lush wild overflowing abundant sprawling look? Try the Spider plant (Chlorophytum comosum) For a more delicate look, try Asparagus or emerald fern (Protasparagus setaceus) How about a glow-in-the-dark look? Try Moon valley friendship plant (Pilea involucrata) Discover more terrarium making ideas here. And that's just the tip of the iceberg! There are so many other plants to try, and so many ways to stretch your creativity. Inspired to build your own terrarium? If you're in Sydney, you're in luck. Join expert florist Chris Saban's fun class for beginners, or if you're up for a challenge, try his advanced class. Chris offers Kokedama (moss ball) and flower arranging classes too - check out all his classes here. ...
Make Japanese Gift Wrapping with Larkswold Creative Workshops
By ClassBento Team
Melinda and Emma from Larkswold Creative Workshops share their crafting journey and why they love sharing their creative passion with others!
Make Vegan Shortbread with Caroline Rowe
By Courtenay Turner
Meet Caroline Rowe, the passionate foodie inspiring everyday Aussies to get creative in the kitchen and uncover the joys of cooking for one.
Brand Activation for Fashion Company
By ClassBento Team
A popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singerA popular fashion company wanted to reinvigorate its brand, and launched a youthful campaign, with a Cuban theme, supported by a prominent singer and performer. To bring the campaign to life in Sydney, the brand designed an offline activation, inviting brand VIPs, influencers and press to Pitt Street Mall. A highlight of the event was ClassBento’s custom jewelry stand, where guests could custom order personalized earrings that fit in with the Cuban feel. There was a wide variety of beads and bangles to choose from, so the guests had plenty to spark their imagination – it was a nice avenue for them to indulge in their creativity. ClassBento’s teachers whipped up the earrings from their base components on the spot, and the guests could participate in the jewelry making if they liked. Our teachers know how to work a crowd, and kept the group engaged and buzzing. The jewelry was unique, authentic, designed specifically for this event, and of course, lots of fun to wear and share-worthy, and a nice way to remember the night by. Looking for an idea for your next marketing activation? Get in touch, and we’ll help find the right teachers to help you stand out and make it memorable. ...
Make Your Own T-shirt with Screen Printing
By ClassBento Team
As a teenager in a primary school art class, I had no idea what screen printing was, but from what I could see of the press in front of me, it wasAs a teenager in a primary school art class, I had no idea what screen printing was, but from what I could see of the press in front of me, it was going to be complicated. The contraption had several limbs branching out at different angles like some kind of advanced, spinning robot ready for take-off. The metal base was dripping with ink in various bright colors. “I’m going to use that?” I asked my teacher. She shook her head with a smile, “That’s a little advanced for you. Don’t worry, we’re going to be working with individual screens for now. It’s still a little complicated, but you’ll have fun.” Over the next two weeks, I spent hours designing, cutting, aligning, and squeegee-ing on various types of paper and fabric. There were times when I wanted to pull my hair out and times that I was ecstatic with the outcome, but usually I was just extremely focused on my work. By the time I had completed my first project - a tricolor work that would probably make Andy Warhol cringe - I was hooked on the hobby. I couldn’t wait to show off my freshly-pressed artwork to friends and family. I actually started to make my own t shirts with screen printing!! “Just wait until you learn more about the history,” my art teacher prodded. Indeed, screen printing has an interesting tale to tell. The art form has a surprisingly long history, with Polynesian Island natives producing the first images by seeping ink through banana leaves over 1500 years ago (1). Similar techniques popped up in China and Japan, where they developed in sophistication and skill. At the 1853 World’s Fair, Japanese goods were lauded by European and American artists, who sought to learn and commercialize the art form. Though screen printing wouldn’t show up in Australia until the second World War, other forms of printing have always been a crucial part of the country’s history (2). For instance, a humble little device came over with the first fleet in 1788, though it was incomprehensible to all crew members. Once the newcomers learned how to use the press, printing exploded in the form of newspapers and informative books on exploration of the continent. This type of production was usually relegated to the commercial sector, and wouldn’t become popular as an art form until the 1970’s, as a result of Andy Warhol’s explosive entrance into the art world. As an American artist, Warhol’s most famous works depict American popular culture, such as his iconic renditions of actress Marilyn Monroe in the 1960’s. As a result of his pioneering endeavors, artists all over the world began experimenting with silk screens. The craft became particularly popular in Aboriginal communities, specifically in Bathurst Island and at Gunbalanya, where much of the printmaking took place on fabric instead of the otherwise popular paper (3). Over the next few decades, this style would become an integral piece of Aboriginal fashion design, with artists showcasing their work in art galleries, Parisian fashion venues, and international cultural exhibits. Considering its humble beginnings, screen printing has certainly had an interesting journey. Today, many individuals, with or without an artistic background, are exploring the craft by attending printing classes. In fact, ClassBento offers a class in Marrickville lead by Carizza Teague who studied the art form at the Eastern Sydney Institute of Technology and has been teaching it for seven years. You may be as surprised by a beginner’s class as I was the first time I saw a screen printing press, but there’s no doubt that you’ll enjoy your first experience. Here are a few fundamental aspects to the process that may help you prepare for your first class. First, the materials This type of printing requires a pretty particular set of objects. Most notably, the screen, which is generally a wooden frame fixed with a thin semitransparent film. You will also be provided with a squeegee, emulsion liquid, printing ink, and testing fabric (although you should bring your own fabric for the finished project: think tea towels, tee-shirts, or tote bag.) Your instructor will have a light box to help the emulsion process along quickly. If most of these items seem foreign to you, that’s okay. Your instructor will explain everything! Churning out your work So, all you need is a screen and some ink right? Why all this other stuff? Well, it’s a little more complex than just seeping ink through a film. Carizza’s class uses a photo emulsion method, which requires the following steps: 1. You design a creative graphic. Anything you want! Elegant lettering, your dog, your best friend, the sky’s the limit. 2. You create a transparent version of your beautiful image that will be stripped away after the emulsion process (your teacher will help you with this part.) 3. You prepare for emulsion by fixing your image to a screen, which has been covered with the emulsion liquid. 4. When you expose your screen to light, the emulsion will harden where the liquid is exposed, allowing you to eventually strip away your transparent image. 5. What is left is a kind of stencil through which you can squeeze ink onto fabrics, shirts, and paper products! As a beginner, you will probably be satisfied with sticking to one color for your graphic, creating a minimalist work of art that will astound your friends and family. But, as you advance in your practice, this method can incorporate more and more colors into your work (just remember, each step usually requires a completely new graphic!) In other words, whether you're interested in a novice understanding of screen printing, or you want to take it to the next level, you can be sure that there’s never going to be too little or too much that you can do with your art. You may even advance to larger printing presses! So, don’t be shy! Anyone can make a beautiful graphic using this method, and there’s nothing quite like showcasing your work as part of your daily wardrobe. References: (1) georgerodriguefoundation.org (2) neram.com.au (3) digitalcommons.unl.edu ...
Like Mother, Like Daughter
By Laine Fullerton
What lessons have you learned from the women in your life? Here’s four makers whose mothers and grandmothers inspired them to pursue a creative career.
9 Simple Swaps to Make Your Hens Party More Sustainable
By ClassBento Team
Celebrate love and Mother Nature with sustainable hens party ideas! Join the eco-conscious bride-to-be and discover easy swaps for a more eco-friendly event.
7 Best Hens Party Ideas for Foodies (2026)
By Kellie Maloney
Indulge in the 7 best food-focused hens party ideas for 2026! From cooking Italian classics to tasting local wines, your bride-to-be will be spoilt for choice.
5 Unique Couple Presents That They'll Both Enjoy
By Tiffany Fung
Wondering what gifts for couples to give in 2023? Explore our couple presents in Australia, from playing with clay to tufting yarn into a colourful masterpiece.
Creative Ways to Connect with a Loved One Living with Dementia
By Kellie Maloney
We’ve put together a list of heartwarming ideas designed to help you reconnect with your loved one this Dementia Action Week and beyond…
Presents for Mum That Will Boost Her Happiness in 2026
By ClassBento Team
Boost her happiness this Mother's Day with our best gifts for Mum in 2026! From drawing to ikebana, these Mother's Day activities will make her feel special.
10 Ways to Unwind with the ClassBento Crew
By Courtenay Turner
Despite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’tDespite what the $1.5 trillion global wellness industry would have you believe, taking care of your physical, social and emotional wellbeing doesn’t require fancy French candles, powdered mushroom supplements or cryotherapy – unless you want it to. That's right, self-care doesn’t need to be shoppable, Instagrammable or endorsed by the beauty editor of the weekend paper – and we're here to prove it! To celebrate the many wonderful ways we can look after our health and wellbeing, we called on the ClassBento crew to share their favourite ways to relax and unwind. From nostalgic 90s re-runs and rock climbing to private dance parties, it’s safe to say there really is no “right” way to practice self-care… 1. Cook slowly, eat mindfully “My favourite way to unwind is by cooking. Making pasta from scratch, experimenting with stir-frys and curries and making apple pies are just some of the recipes I've been trying out. The most important aspect of cooking is to have a good few hours on hand and to simply enjoy the process. The key is good tunes, patience and plenty of taste-testing throughout.” – Kellie, Content Writer “Nothing beats sitting on the beach with a good book and some healthy dinner while watching the sunset!” – Adelaide, Social Media Manager 2. Travel back in time “Sometimes, I just like to watch re-runs of nostalgic shows I grew up with or look at old photos and videos. I like to take a trip down memory lane by looking at old keepsakes like drawings I did as a kid, magazines I used to read or toys I loved.” – Veronica, Designer 3. Wash the day away “On these hot summer afternoons, I jump into the ocean at the end of each day which has been sublime.” – Natasha, Community Partnerships Manager 4. Dance, cos this time, there’s really no one watching “My favourite way to unwind or get myself into a better mood instantly is to have a mini dance party by myself. No one’s there but me, and I just dance with (and for) myself. I groove depending on what my mood is… sometimes, you’ll find me jumping around with my hair out twirling and singing, sometimes I have a little slow dance with myself and give myself an embrace, other times I'll be discovering a completely new move.” – Rez, Customer Service Hero 5. Spend time with yourself “I love taking a bath and doing a ridiculously long skincare routine.” – Phoebe, Content Writer “I find taking long baths particularly relaxing because I'm forced to not use any electronic devices for a while. And I know I won't be picking any phone calls or getting any other distractions in there! There's also no pressure to do anything and it's a nice sensory experience to be surrounded by warm water!” – Iain, Co-Founder & CEO 6. Relax into your favourite reads “I like to read The Happy Newspaper. It's full of really cute, funny, happy and heartwarming stories and is a nice break from the mainstream news which can be overwhelming at times.” – Laura, Head of Editorial “More often than not it’s reading a book. Hard copy books make it all the better but a Kindle Unlimited book is my guilty pleasure. If I’m not reading a book at the time (which is rare) I’m usually watching a French TV show to keep up my language skills or scouring the internet for new true crime podcasts.” – Charlotte, Content Writer 7. Do a little DIY “I knit and listen to podcasts, I'm one of those people who likes to keep my hands busy, even when I need downtime. If I could find a way to read a book while knitting and not messing up my project, that would be amazing!” – Jane, Content Writer 8. Skip the gym for the great outdoors “I like active relaxation, like going on a trek in the nearby mountains or getting up and confronting my fear of the ocean by paddleboarding or kayaking out in the sea. I also encourage my kids to do active relaxation activities after school, rather than extracurricular classes that they really don’t like. They go out rollerblading, swimming or rock climbing (the best activity out there!).” – Luis, UK Country Manager 9. Get crafty with the kids “Going for a walk, taking my kids to the park, doing a jigsaw or colouring-in books with the kids.” – Ryan, Community Partnerships Manager 10. Tend to your plant pals “Before 2020, my downtime didn’t expand much beyond binge-watching reality TV shows like Love Island and scrolling on Instagram for hours. Fast forward two years and I’m now a proud plant parent with over 30 green friends. I even have an app called PictureThis to keep up with my ever-growing garden, which helps me make sure I’m meeting all their watering, fertilising and sun needs. Between Henry the aloe vera, Olive the olive tree and Hazel the sansevieria, my hands are well and truly full. Nothing feels more rewarding and relaxing than tending to my beloved plants and watching them grow and thrive!” – Laine, Editorial Manager Regardless of whether you're an avid reader, a weekend hiker or a nightly bubble-bath-taker, it pays to remember that self-care is not synonymous with self-improvement. In fact, it can be totally private, unapologetically personal and utterly un-Instagrammable. So go on, treat yourself to some true "me-time" and fill your cup! ...
Hands-on Birthday Party Ideas and Gifts for Gardeners
By Annie Symmonds
If you’re struggling to find birthday party ideas and gifts for gardeners, expect to find inspiration right here among our gardening classes in Australia!
Why Art Courses Are Good for Stress Relief
By ClassBento Team
Relax, unwind and enjoy the stress-relieving benefits of art classes in Australia, where you can learn to paint, draw and much more!
Fabulous Hens Party Ideas Every Bride Will Love (2026)
By Annie Symmonds
Find the perfect hens party ideas for any type of bride! From pottery workshops to cocktail classes, there are so many fun hens activities around Australia.
Men Love Flower Arranging Too (2026)
By ClassBento Team
Don't think men and flowers mix? Think again! Our floristry classes in Sydney are for everyone.
Aged Health Benefits and Recreational Classes
By Sarah Hinds-Friedl
The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter putThe weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put up a fuss, claiming that it was too hot outside, and that she should rest instead. She just waved a hand and motioned for me to help her stand up. “I’m going to teach my great-granddaughter how to garden,” she said. I think we were all a little bit surprised. In her old age, Nora wasn’t usually so lucid. It was hot that day (the sunflowers wouldn’t survive the sweltering heat waves of the next few months,) but my great-grandmother didn’t seem to mind. Under her sun visor, she was all smiles. As she walked me through the steps of preparing the flowerbed and spreading the seeds in the fresh soil, my great-grandmother was radiating joy. Of course, she was always excited to spend time with family, but this was something different. This energy and warmth had something to do with gardening. In the years since her passing, I’ve always been incredibly grateful for the chance to share that afternoon with her. I was able to see first-hand how a simple task, like caring for a garden, could have such a powerful impact on a woman who had lived for a century. The fact that something as small as planting a seed could still put such a radiant smile on her face astounded me and pushed me to find more information on the power of leisure activities on the elderly. As it turns out, the benefits of leisure activities for everyone are vast, but they can have a particularly powerful effect on the mental health of middle-aged and advanced-aged citizens. Why should we focus on older individuals? As middle age passes into advanced years, our senior citizens have a difficult transition. The things they took for granted in youth, such as mobility and memory, have become less accessible in older age. Even the most joyful and lighthearted of people have to admit that this loss of function can be frustrating, scary, and depressing. The awareness of this slowing down can be especially accentuated in retired individuals, who can no longer focus on a career or feel a sense of fulfillment in their jobs. Luckily, there are ways to ease the transition. Researchers across the world have been searching for solutions to the problems associated exclusively with the experience of aging, and what they found was something that community centers and elderly facilities have been saying all along: creative hobbies are good for our mental state and physical health. Multi-cultural methods: what are they doing in Japan? A 2015 study (1) from the Hamamatsu University School of Medicine in Japan sought to put previous claims of the effectiveness of certain leisure activities to the test. Though they disproved earlier beliefs that participating in social activities could improve mental health in middle-aged and elderly individuals, they did find some overall uplifting benefits to other leisure activities. Their findings found, for instance, that hobbies, cultural activities, physical exercise, and sports all improved the mental health of elderly Japanese citizens. The effect was compounded when such activities were shared with a companion or group. What about Australians? A similar study (2) was conducted by three scholars in 2013 exploring the effect of hobbies on the mental health of elderly women living in Australia. Their impetus for conducting the study was a body of precedent publications that, although dealing with the benefits of creative activities on mental wellbeing, had largely excluded the effects of such hobbies on the older generation. Their definition of creative hobby was expansive: everything from needlework to photography to china painting was included in study. And their findings were incredible: Women involved in such activities were more likely to be socially engaged and showed a lower tendency toward “osteoarthritis, stroke, depression or anxiety/nervous disorder compared with women not involved in those hobbies” (2, page 7). These women were also more likely to be in physically good shape in terms of functionality and enjoy an overall higher quality of life. The reasoning for these benefits is still somewhat unclear. Experts believe that these types of hobbies probably improve mental health by lowering stress, sparking cognitive activity, and producing feelings of fulfillment and pride in participants. How can we use this information? We can all agree that investing our elderly population is a valuable use of effort and resources. After all, they are our parents, grandparents, aunts and uncles. They are future versions of ourselves, as we navigate our own aging process. We certainly wouldn’t be here without them. And in this vulnerable time in their lives, we should put this scientific knowledge to good use. There are lots of possible workshops that retirees and try out or even start themselves such as paint-and-sip classes, stand up paddle boarding, water aerobics, yarn bombing (the rebellious act of covering public spaces with crocheted or knitted works of art). These are just a few examples of the plethora of wacky, fun, unique hobbies out there. This is one of the reasons why ClassBento was started, to make it easier for retirees to try out new hobbies and also allow them to teach their passions and get paid, giving them purpose back in their lives. Our elders deserve it Based on my personal experience with my great-grandmother, I cannot understate the effect of leisure activities on elderly individuals. Seeing the smile light up her face when her advanced years had caused her so much strain and exhaustion was truly a gift that I would encourage every young person to be a part of. So get the older people in your lives involved in a creative pursuit. It will benefit you both! (1) journals.plos.org (2) tandfonline.com ...
How to Create a Beautiful but Easy Watercolour Painting
By ClassBento Team
Master the art of watercolours with these fun-filled painting classes in Australia and create your own unique masterpiece today!
Empowering Artists to Earn More, Doing What They Love
By Iain Wang
It can be tough being an artist and teaching your craft. Artists on average earn only $48,000, compared to an average of around $77,000It can be tough being an artist and teaching your craft. Artists on average earn only $48,000, compared to an average of around $77,000 for everyone else. This massively impacts their lifestyles – some artists even forgo having children because of their financial constraints. It isn’t a tiny problem. There are over 15,000 artists in NSW, and that’s just counting individual visual artists and musicians (e.g. not food artists like chefs or baristas, or garden artists like florists, or those who are unemployed). It's tough making a living, hustling to get money from grants, prizes, and unpredictably selling the occasional artwork. Many artists turn to casual work to make ends meet. Many consider participating in the gig economy. But the biggest Australian marketplaces out there, like Uber and Airtasker, aren’t great for artists. Being creative people, the idea of being stuck in a car, repeating the same task of taking people from point A to point B or delivering food, while earning minimum wage (or less), can be rather demotivating. Assembling IKEA furniture or moving boxes on Airtasker arouses similar feelings, in some ways it goes against the very essence of what it means to be an artist. Not exactly ideal jobs. At the same time, there’s strong (and in many cases, growing) interest in what these artists do – namely, arts and crafts. People (Australians in particular) are often looking for an artisan and unique experience, not something mass-produced and commoditised – the personal and creative touch that artists can provide is exactly what’s being sought after. This is why international brands, pushing their one-size-fits-all products, like Starbucks and Gloria Jeans, struggle so much in Australia – locals often prefer the brews made by their neighbourhood baristas, with the special twists they provide to make that experience just a bit more special and relevant. So why the disconnect? How can we connect this interest with the huge pool of talented artists in our cities, who walk our streets and maybe even live next door? Wouldn’t it be great if artists could do what they love, while earning more? Can’t the gig economy deliver our communities more meaningful and exciting jobs? This is a huge opportunity and forms an important part of our mission at ClassBento. We empower creative teachers to earn hundreds of dollars per hour while indulging in and sharing their passion. They don’t need to spend time on admin or on learning how to do marketing or website building, all of which can be hard for novices to learn and do well – ClassBento takes care of all of that. As many teachers would know, teaching is an incredibly rewarding experience. To be able to grant someone else the gift of skills and knowledge, to broaden their perspectives and to bring a smile to their face, is incredibly gratifying and even therapeutic. Teachers can do it to their schedule, only teaching when they want to, at places convenient to them, whether that’s at their home, their shop or studio, or at the student’s location. Thanks to the ubiquity of services like Airbnb and Uber, most Australians are now comfortable with the idea of letting a complete stranger they’ve never met before providing them with a personal service. With this additional income stream, we hope that teachers can improve their quality of life, and to keep doing what they do best. Through this, they’ll be preserving our culture and traditions while also taking art to new levels, helping us to question our thinking and how we view the world around us. With more creative teachers and classes available locally, we hope that everyone will reconnect with their communities, and keep themselves socially and mentally active, thus keeping problems like burnout and dementia at bay. What’s next? ClassBento will continue to grow its presence to spread the love, and will keep investing into ensuring that the ClassBento platform is the world’s best for discovering and booking fun workshops, and also for teachers to easily earn and manage their classes. It’s a long and exciting ride ahead and we can’t wait to see what tomorrow brings. If you’re a teacher, we can’t wait to see what you can do – sign up today and start doing more of what you love. For everyone else, check out our wide range of workshops, and give back to your community. ...
The Colourful History of Jewellery Making
By ClassBento Team
I'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. WeI'd never tried jewellery classes in Sydney before. When I was a kid, my mother took me to meet one of her friends for an afternoon lunch. We had to pick her up at her house, she explained, because Betty was blind and couldn’t drive herself. Having never met a blind person before, a flood of wonder and curiosity washed over my young mind: What would she be like? Would she be sad? What did she do if she couldn’t watch television? When we pulled up the gravel driveway, Betty was already at the doorway, ready to greet us. She was smiling and waving, and with her dark sunglasses, you wouldn’t even suspect that she wasn’t look straight at us. After introductions, Betty invited us inside for some iced tea before we went to the restaurant. As she turned to lead us into the house, I was mesmerized by her beautiful cascade of silver hair, pinned back with the most intricately beaded hair clip I had ever seen. The clip was an oval about five centimeters long and a few centimeters high and was adorned with blue, red and yellow beads arranged in symmetrical patters. It reminded me of the mosaics we had learned about in school, yet somehow more impressive because of the minuscule size of the beads (I later learned that they were called seed beads.) They were so small; you could almost mistake the entire thing for patterned fabric. My mother smiled. “She makes those herself, you know,” she said. Though she couldn’t see my expression, Betty sensed my surprise and laughed. “It’s true,” she said. “Come on, I’ll show you my collection.” Betty lead me to a spare room, where she had set up a workshop. On top of her desk, she had everything to make the intricate clips: rows and rows of brightly colored beads, spools of thread, various sizes of scissors and pliers, and strips of leather. Pinned up to the wall in neat columns were her finished products. Reds, blacks, oranges, greens, and blues. They were impossibly beautiful. Watching Betty show off her art made me realize how important beadwork was in her life. Just standing in her workshop, she was relaxed and full of joy. For the rest of the day, I couldn’t stop thinking about Betty making those incredible hair clips. I had always enjoyed making crafts with beads at school, but I couldn’t imagine creating something so detailed. My mother explained to me that the beadwork was an integral part of Betty’s heritage as a Native American of the Owen’s Valley Paiute Nation in the United States, and she had probably learned very young. Not a lot of people have an interest in learning the craft anymore, she told me sadly. Intrigued, I started researching the history of jewellery and beadwork on my own, finding a cultural history as elaborate as Betty’s art. History of Jewellery Making Jewellery, which in its most primitive form constituted decorative shells, bones, and colored rocks, is thought to be older even than clothing. As humans began settling into communal agrarian societies, in Mesopotamia and Ancient Egypt, jewellery developed into more ornate and sophisticated forms of art, alongside concepts like religion and governance. At this moment in history, jewellery began gathering social significance. For example, the tomb of the pharaoh Tutankhamen, whose treasures are housed at the Egyptian Museum (2) in Cairo, is still the largest collection of jewellery in the world, and gives modern historians a good idea of the opulence afforded only to the most powerful royal figures of the time. The next few centuries saw an explosion of jewellery trading that solidified the art as a staple of almost every European, North African, and Middle Eastern civilization. A historian can dedicate a lifetime to a single island in the Mediterranean, like Crete, and never learn everything there is to know about jewellery in the Ancient World. The waters are simply too deep. At the same time, on two completely separated continents, jewellery was weaving another historical thread in North and South American settled societies. In Central and Southern civilizations, like the Aztecs and Mayans, silver and gold were popular materials for ornamental pieces. For Western tribes, like Betty’s, early forms of jewellery consisted of natural materials, such as shells, silver, ivory, colorful stones like turquoise, etc. European colonists, surprised no doubt to see such beautiful jewellery in the New World, introduced glass and seed beads in the 16th century, revolutionizing Native American art. Today, Native American nations throughout the United States continue to produce beaded moccasins, hair pieces, and baskets to preserve the tradition. With such a diverse and vast history of jewellery in human civilization, it is no surprise that jewellery continues to be a key part of almost every society in the world. But in this age of mass-production, is there a way to preserve the age-old tradition of jewellery making? Is it even worth it to try? Scientists say we have a very strong incentive to keep jewellery making around, namely its potential to improve our mental health. One study (3), lead by Carolyn Adams-Price and Bernard Steinman of Mississippi State University, reviewed the impact of jewellery making on the mental wellbeing of 29 Canadian and American women, aged 31- to 64-years-old. All participants reported a psychological benefit, while 24% said that they experienced an increase in happiness and self-worth in particular. The organization, Bonita Bead Boutique (4) in the United States, has recorded similar effects, from reduction in stress-related illness to improved cognitive function, in individuals participating in jewellery making for the first time. Getting involved in jewellery making is incredibly easy. Jewellery making workshops are taught all over Sydney. Check out the long list of beginner’s classes by Chris Smalley: 1) Earring making 2) Beaded jewellery making and 3) Jewellery repair and upcycle Because of the broad definition of jewellery, there are endless options for beginner’s classes, based on your personal preferences. A typical introductory class will teach the basics of anything from beadwork to simple silver- or silicone-molding to creating your own porcelain beads and pendants. References: (1) britannica.com (2) sca-egypt.org (3) aginghorizons.com (4) promedicahealthconnect.org ...
Who Said Family Recipes Have to Be Kept Secret
By Tiffany Fung
The secret’s out! This International Women’s Day meet seven ClassBento teachers passing on their knowledge, recipes, and creative crafts to the next generation.
Why a Paint 'n Sip Party Is the Ultimate Way to Celebrate
By ClassBento Team
If you’ve got a special occasion coming up, gather your loved ones for an evening of unforgettable entertainment at a paint ‘n sip party in Australia.
Holiday Favourites: Natasha Dsouza, Community Partnerships Manager
By ClassBento Team
Get to know the faces behind ClassBento and discover which workshops have made it to their top of their Christmas wish list!
Quirky Birthday Party Ideas and Gifts for Dog Lovers
By Annie Symmonds
Discover pet-themed birthday party ideas to celebrate your friend in style. From pet portraits to dog statues, find top birthday ideas for dog parents.
Why DIY Soy Candle Making Kits Will Transform Your Home
By Sam Bowden
Needing a bit of a change around the house? Soy candle making kits can help transform the vibe of your living space.
3 Best Macrame Kits for Beginners
By Sam Bowden
Does all this buzz about macrame kits have you intrigued? Macrame is the unsung hero of the fabric world, but ClassBento is here to give it the credit it deserves.
Fun Activities to Fit Your Busy Schedule
By ClassBento Team
In this day and age, everyone is busy. It seems almost a social misdemeanor to not be (or at least claim to be) busy, all the time. Many of us areIn this day and age, everyone is busy. It seems almost a social misdemeanor to not be (or at least claim to be) busy, all the time. Many of us are working long hours, often with overtime. Some of us work weekends. With our portable devices, it’s so much easier to stay glued to work, and it’s so much more convenient to be a workaholic. And beyond work, we often have lots of commitments. We need time for ourselves and to find fun activities to make the most of a day at home. Time to just be in the moment, without worrying about what’s ahead and behind us. Time to unleash the creative sparks we all have inside. Time to relax, unwind, and just enjoy the simpler pleasures in life. Every moment we invest into leisure, pays off handsomely. Studies have shown that activities like recreational classes can help to prevent workplace stress and burnout, and improve workplace performance. So it’s not just about indulgence, it’s also good sense for your career. Our workshops are perfect for the busy professional. ClassBento has a wide variety of fun workshops in the evenings, on Saturdays and Sundays, and even during lunch breaks during weekdays. Forget about your worries, as you concentrate on making some chocolate, or arranging some flowers. Form some meaningful social connections, as you draw a portrait or play a ukulele. Broaden your perspectives, as you learn a different language, or learn about philosophy. And it would be a minor crime for you to not invite your friends too. Put a smile on their face, by inviting them to a class with you, or say ‘take a well deserved break’, by sending them a gift card. Check out our classes, listed on a nifty calendar. Add more life to your work-life balance. Discover fun new ways to experience VIVID here. ...
Make Chocolate with Z.Cioccolato
By Jane Gauger
It’s hard to resist chocolate – just ask Mike Zwiefelhofer, who’s been making customers happy with his sweets and hands-on virtual classes.
Best Zoom Activities for Kids
By Sam Bowden
Looking to keep the kids entertained? Here are a few of our best Zoom activities for kids to enjoy at home!
Are We Losing Our Focus
By Sarah Hinds-Friedl
Revitalise your team's focus with our team building activities in Australia and discover how these exercises can help make a difference in your workplace (and life too).
The Best Cooking Classes in Australia for Travel Lovers
By ClassBento Team
Enjoy international cuisine from the comfort of your home city with these cultural cooking classes in Australia. The perfect way to scratch that travel itch!
Tea Brewing Versus Barista Workshops
By ClassBento Team
If you decide you want to become a Barista, you’re in luck. There are tons of classes that offer all different types of Barista training. ButIf you decide you want to become a Barista, you’re in luck. There are tons of classes that offer all different types of Barista training. But what about people who don’t like coffee? Those who prefer a morning green tea rather than a latte? Whilst tea brewing classes are not as common as coffee courses, there are options. In this article, we’ll look the rising trend of tea brewing classes. Tea Brewing Classes First of all, it’s important to understand exactly what a Tea Brewing class might look like. Though there are not as many of these classes as Barista courses, there are a few different types of tea-making courses: Tea Brewing workshop At a standard Tea Brewing class you will learn the best way to brew loose leaf tea. The teacher will outline the best type of water, temperatures and methods to use for different types of tea. You’ll also learn about different equipment for brewing tea and when to use it. Tea Sommelier After learning the basics of tea brewing, you can go on to learn how to become a tea expert. By navigating the history, culture and tasting notes of tea, you’ll be equipped to make recommendations for retail menus. Try out a workshop on how to make the right tea with chocolate or even tea with cheese. You’ll also come away with the ability to recommend food pairings for the tea. Kombucha classes Take your tea brewing one step further and learn to brew Kombucha. This fizzy, fermented tea drink has gained popularity in recent years because of its touted health benefits and it tastes great! Kombucha is made by adding yeast bacteria to green or black tea and fermenting it. But don’t let us tell you how to do it, you’ll learn everything at a Kombucha making class. Tea Specialist classes In the same way that Barista training will prepare you to enter the coffee industry, learning to be a tea specialist will help you get a job in a tea store. In this class you will learn the ins and outs of all the different types of tea. You will need a basic knowledge of tea brewing, which is usually included in these courses. With this foundation, you will be able to recommend products to customers based on their needs. Tea or Coffee? So now that you have a better idea of the topics and training you would cover in a Tea Brewing class. Should you learn how to perfect your tea brewing expertise or your coffee making prowess? which is better? Neither! Do both or do the one that you love! If you are looking into making a career move, smart money would be investing in a Barista training. There are more of these courses available and likely more jobs which need this knowledge. However, if you’re hoping to become a tea aficionado, whether as a hobby or profession, go for the Tea Brewing course and pour your heart and soul into it! ...
Why Creative Classes Make the Best Date Night Ideas
By Jana Lepojevic
Unleash romance through creativity! Discover why creative classes make the best date night ideas. Dive into shared experiences, laughter and growth together.
How 8 Global Makers Are Using Workshops to Change the World
By ClassBento Team
What do you think when you hear the names Malala Yousafzai, Michelle Obama and Gloria Steinem? Strong, trailblazing icons. These women are householdWhat do you think when you hear the names Malala Yousafzai, Michelle Obama and Gloria Steinem? Strong, trailblazing icons. These women are household names for a reason, but in the words of author Kate Hodges, “Behind every great woman… is another great woman”. While their names might not be as widely known, ClassBento’s global community is overflowing with innovative women working to promote equality by sharing knowledge and creativity. Some have picked up their crafts from mothers and grandmothers, while others have determinedly taught themselves, or been mentored by fellow makers. The special thing about them, however, is their shared mission, one that allows you to tap into your creativity and experience the wellbeing benefits that come with it. So here are 8 voices from our uplifting community of women-identifying makers. Authentic, inspirational and crafting change—one stitch at a time. Makers turning the tables on gender stereotypes Monique and Reneé Hunte, East London England Sisters and co-founders of Dai-KOR “For us, we’re breaking gender stereotypes by showing everyone that women are out here winning in business. We share our story during workshops in the hope to inspire and motivate others to follow their passion and dreams.” Janine Hendry, Melbourne Australia Founder of Guild of Objects and the March4Justice Movement “For the first time in a decade, the gender pay gap is getting worse and not better. Workshops at Guild of Objects are all about empowering women to take control of their own income.” Nadia Abbas, London England Founder of House of Stööki “Women can do the heavy side of jewellery making too. The jewellery making practice has a lot of different methods of making and some are more brutal than others. Our workshops show students that the finished Stööki products have been made using all the different methods of production.” Kelly Ortega, San Francisco United States Founder of Artillery AG: Mindful Ceramics “So often to win success in business looks like being co-opted into the systems of oppression all around us. As a woman of colour, who is also a business owner, I hope to disrupt these harmful practices. At Artillery Ceramics we are slowing down, caring for each other, reconnecting to ancestral Indigenous roots and creating with intention.” Sara Knights, Steyning England Founder of perfumery Sara Lucia “As a perfumer, I set out to challenge the stereotype that women should smell a certain way or ‘like’ certain aromas. Smell is not gender specific, in fact, men can love lavender and geranium and women can love leathery, tar smells.” Makers uniting to empower one another Cara Bevilacqua, St Augustine Florida United States Founder of Coastal Design Workshops “The support creative women give each other is unmatched. I hire and train female artists to learn how to teach others their creative skills and to see how rewarding it is for them is something that makes me feel extremely fulfilled.” Nadia Abbas “The women that I met when I got my jewellery degree at university have become part of a friendship group that has shaped my career today. We all share a love of jewellery design and have continued to thrive in the industry with each of our businesses that encompass very different styles.” Kelly Ortega “Through my workshops, I was lucky enough to meet a woman who I now consider a dear friend and is now the second instructor for my mindful ceramics curriculum!” Amy Beggs-French, Canberra Australia Founder of Deep Blue Ceramics “Years ago I bought a handmade mug at a market. I caught a cold shortly after and ended up having about a million lemon, honey and ginger teas. I fell completely in love with my new mug—it was so nurturing. I enrolled in my first pottery class as soon as I was better. The maker I bought my life-changing mug from was Tina. Connecting with her through appreciation of her art as well as a bunch of other mutually adored hobbies, we are now great friends!” Sampada Gurung, London England Founder of The Slightly Curious Studio “One of the most impactful connections I've made was with a fellow potter who runs a sustainable pottery studio. It's reassuring to know that I'm not alone in my struggles as a business owner, and it's inspiring to see how another woman has been able to create a successful and sustainable business that aligns with her values.” Makers inspiring creativity from all walks of life Cara Bevilacqua “As someone who grew up feeling a bit like an outsider, I relied heavily on my passion for creativity as an outlet for my feelings and emotions. I feel it is my duty to use my platform as a business owner and creative instructor to include those who may need to feel the embrace of inclusion.” Kelly Ortega “Equity needs to be spread throughout the way we do business, the way we interact with each other, and even the way we think about what we should expect from one another. Through equity, we are moving forward towards liberation for all.” Amy Beggs-French “Appreciating where people are at and supporting my students to play with their creativity produces some really incredible, diverse results! What people can produce and create when they are feeling safe, equitably supported and encouraged is awe-inspiring.” Sampada Gurung “Everyone should have equal opportunities to pursue their passions and to access resources that can help them grow and develop. We're committed to providing accessible and affordable learning experiences that empower our students to discover their creativity and pursue their goals.” ...
Gourmet E Gift Cards for Adults Who Love Artisan Experiences
By ClassBento Team
Discover gourmet experiences! Explore gift card ideas for delightful classes & workshops
Birthday Ideas for First Time Party Planners
By Annie Symmonds
If it's your first time planning a party and you need some birthday ideas, try a creative workshop for a birthday activity that will delight your party guests.
5 Creative Activities to Enrich Your Senses
By Laine Fullerton
That are just as fun as they are beneficial.
Fun DIY Crafts You Should Learn from an Expert
By ClassBento Team
If you’re keen to give crafting a go, check out these fun-filled DIY craft workshops in Australia for some creative inspiration!
Make Churros with Tere and Colin Experiences
By ClassBento Team
Unwind with experienced artists Tere and Colin at their inspiring and creative experiences in London!
5 Evening Hens Party Ideas to Wrap Up the Perfect Day
By Annie Symmonds
Spoil the bride-to-be with an unforgettable evening—explore hens' party ideas featuring professional makeup, arty experiences and cocktail shaking!
Best Interstate Hens Party Ideas in Australia (2026)
By Annie Symmonds
Looking for getaway destinations for an epic hens party? Uncover the best interstate hens party ideas around Australia to celebrate love in 2026!
Intimate Learning and Teaching - the Power of Privacy
By Classbento CTO
ClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what'sClassBento's privacy options allow teachers to use secret venues, and gives students marvellous new ways to experience classes. So what's this all about, how would it be helpful, and how did we apply lessons from psychology research? Let's run through these options one by one and see. We allow teachers to mask their teaching venue. In this case, a circle is shown on a map, with the venue’s real location hidden somewhere within the circle. The exact location is only revealed to paying students. This allows teachers to use private venues like their home or private studios for classes, while allowing prospective students to know their rough location without compromising their privacy. These venues tend to be more convenient and cheaper for teachers, since they tend to be owned and used by teachers for other purposes. I’m personally uncomfortable with revealing my home address to strangers (strangers who pay me to be my students are the exception), so I use this option myself (1). There are of course other reasons why teachers may choose this option. For example, photography teachers may want to take students to their secret spots with the best angles, lighting and subject matter, and don’t want to reveal these to the general public. We offer private classes to students for intimate learning. Specifically, students can book some classes privately (where enabled by the teacher), which will immediately make the class unavailable for future bookings by members of the public. Students can book private classes either just for themselves, or also on behalf of others. Teachers can offer their own venues and/or to travel to students. We can imagine some ways that this would benefit students (there are probably more): You want to take a date out to something a bit more interesting than dinner and a movie, and want an intimate experience (you may know the song ‘Tennessee Waltz’; it’s both a great song and a cautionary tale (2)) You don’t want outsiders intruding on your company team or family bonding time You are an introvert and don’t cope well in bigger groups (between a third to a half of us are introverts (3), including me) You are don’t want to be judged for your currently amateurish skills (like me with dancing, singing, painting, skateboarding, Spanish … okay basically everything). After all, if you think that you're being judged negatively, you'll often perform worse, compared to if you were by yourself or with just trusted others (like a patient teacher) (this has been proven by scientific experiments) (4) You want to express your creativity fully, especially in open-ended subjects like the visual arts; you want to minimise the 'peer pressure' to produce conformist output (5) You don't want random other people who aren't quite as advanced as you slowing down your learning Of course, we offer 'public' options as well. Teachers can specify where their venues are to the public if they wish, and students can join public classes and meet new people if they wish (and if the teacher's class allows). Each option has its own advantages. We hope you love our privacy options! (1) Yes, I’m actually also a teacher on ClassBento. As to which one … that’s a secret for now (2) Listen to Patti Page’s lovely rendition at: youtube.com/watch?v=_Ek3eCbfqp0 (3) From "Quiet: The Power of Introverts in a World That Can’t Stop Talking" by Susan Cain. A great read, highly recommended (4) The technical term from this is 'Evaluation apprehension'. It's a well researched theory in psychology. It's remarkably pervasive; a famous study showed that women perform worse in maths tests when their gender was implicitly brought to their attention, due to the women recalling the stereotype that they should be worse at maths than men (in this specific case, it's referred to as 'Stereotype threat', but now I'm going quite a bit off topic) - see Inzlicht, M.; Ben-Zeev, T. (2000). "A Threatening Intellectual Environment: Why Females Are Susceptible to Experiencing Problem-Solving Deficits in the Presence of Males" (5) This is related to the concept of 'Social desirability bias', which again is well established in psychology. Interestingly, studies suggest that this effect explains why men tend to artifically inflate the number of sexual partners they've had in self-reports, while women under-report theirs, to conform with the participants' view of what is socially acceptable. See Smith, T. W. (1992). "Discrepancies between men and women in reporting number of sexual partners: A summary from four countries", and Tourangeau, R.; Yan, T. (2007). "Sensitive Questions in Surveys" ...
Top Baby Shower Ideas
By Julia Carr-Catzel
An afternoon of tummy-rubs from enthused relatives, tiny gender neutral socks and disgruntled eternally-single friends beaming from across the roomAn afternoon of tummy-rubs from enthused relatives, tiny gender neutral socks and disgruntled eternally-single friends beaming from across the room in a feigned act of felicitations - all gather in honour of the greatly anticipated newborn. The baby shower in Sydney. Overwhelmed with the ceaseless stream of advice from tired mothers and unwrapping gift after gift straight out of the first four pages of the ‘Baby Kingdom’ catalogue, you wonder if there’s an alternative to the predictable baby shower schedule. ClassBento have just the afternoon for you, with plenty workshops replacing small talk with environments promoting learning, creativity or simply meditative or therapeutic rest during the testing pregnancy months. Zen and the Art of Block Printing Join Rowan Sivyer, watercolour artist and printmaker, in carving your way to peace in her Block Printing workshop. Rowan, who carves as a form of meditation, encourages students to reignite their creative streak with the simple act of wielding tools to cut rubber. The art is a powerful de-stressor, inexpensive and doesn’t require a lot of space. In Rowan’s workshop, you will learn the process of designing, carving and printing, as well as techniques and tips for creating simple blocks, layering stamps and repeating tile stamps. In the workshop, parents-to-be, friends and family can enjoy one another’s company whilst designing and carving a small rubber block to create beautiful stationery with. Chocolate Making Aspiring chocolatier? Gather the Birthday Shower party and try a Chocolate Making workshop with 'Adora Handmade Chocolates', a company who have won numerous gold and silver awards and whose unique chocolates have earnt the respect of establishments among the likes of the Sydney Opera House who, in response to great demand, Adora supply to regularly. Learn about the history and benefits of great quality chocolate, made with the freshest ingredients including Belgian Callebaut chocolate and espresso coffee, minus the added preservatives or artificial flavours. Walk away with a knowledge of how to make signature butter truffles and temper chocolate in the two hour workshop. Succulent Garden Workshop Thick and fleshy, succulents are low-maintenance plants that come in variety of colours, shapes and sizes and have the potential to add a smidgen of personality to the no doubt highly debated nursery in months pre-birth. Follow Christopher Saban’s step-by-step guide to building your own terrarium garden in his ‘Succulent Terrarium’ workshop. Christopher, creative decorator of ‘Merchant and Green’ has over fifteen years’ experience as a floral decorator and stylist and will provide you with all materials required. Choose from a Pyramid or Quad glass container, layer with vase river stones, moss, soil and mini succulents to create the perfect environment for your plants to thrive. Cake Decorating Between fiercely jotting down the titles of baby books from enthusiastic relatives and unwrapping of baby bottles, there is time for cake. And whilst the thought of simply sitting back and indulging in rich chocolate cake may sound appealing to the lethargic mother-to-be, a group task which encourages the entire family to get involved, such as cake decorating, may just spice up the afternoon in a way which does not deprive anyone of cake, but merely forces them to appreciate it. Jo, from ‘Wendy Jo Baking’, who is known for her creative cakes and beautiful and elegant design, will see you and the baby shower party licking your fingers, layer and stack double barrel cakes, spread swiss meringue buttercream, experiment with watercolour effects, apply gold leaf, prepare and arrange flower decoration and temper chocolate in her finger-licking workshop. Celebrate the mother or father to be by helping them share a passion or learn a new skill with a ClassBento workshop. We have a great variety of classes to suit a diverse range of tastes, budgets and group sizes, and our experienced teachers are here to help make your baby shower that little bit more special. With a new bub on the way, the baby shower is the perfect time to take a minute to remember the joy of making, and our ClassBento workshops ensure all your guests will leave with a great new skill. They also help to get everyone involved in the fun, making them a great way to share the occasion with friends and family. ...
7 Creative Ways Our Team Keeps Their Brain Sharp
By Laine Fullerton
From nature walks to knitting, the ClassBento team shares their favourite things they do to boost their brain health.
5 Desk Crafts for Return-to-office Anxiety
By Charlotte McKewen
Struggling with office anxiety? Forget the fidget spinner and pick up one of these calming pocket crafts!
Why Wheel Throwing Is the New Meditation
By ClassBento Team
Join pottery classes in Australia at your local ceramic studio to unwind away worries, have fun and learn to relax in a soothing and encouraging space.
Top 5 Baking Classes for the Weekend
By John Tabari
Many pastries may have originated, or gained fame in France, but they’re enjoyed around the world. There are many reasons to take a pastryMany pastries may have originated, or gained fame in France, but they’re enjoyed around the world. There are many reasons to take a pastry class; to enjoy your favourite treats at home, to entertain friends or simply hone your baking skills. Check out these five classes that will teach you how to make your favourite patisseries. 1. Macaron Making You may think that you wouldn’t need to attend a class to make macarons, but they are notoriously difficult to get right. At a macaron class, you will learn the ‘macaronage’ technique. This involves folding the mixture that will make your macaron biscuits. Most bakers agree that getting the correct consistency at this stage will determine whether your macarons turn out well. A good macaron class should put emphasis on this step. You will also learn the piping technique, which is used to produce the biscuit shape and administer the filling. Some macaron classes stick to the French method and advertise as ‘French’ or ‘Parisian’ macarons. Other classes get a little more experimental and you may use different ingredients or make different shapes. In any case, you will get to take your creations home in the form of a box of delicious treats. 2. Croissants As with the macaron, it may not seem difficult to make croissants but you should take a class if you want to make the best croissants. Freshly made pastries beat packaged ones any day, so add them to your repertoire with this course. You’ll learn about the secret ingredient, about yeast and proofing. Once you’ve made the dough, you learn how to roll and fold it to keep the classic crescent moon shape. If the teacher is prepared to get experimental, they may teach you how to make an almond or chocolate-filled croissant. Since proofing takes around 2 hours, you may not get to eat your croissants on the day, but you will be able to take your dough home to cook later. Plus, you're likely to get freshly-prepared croissants during the class, just to give you an idea of what you’re aiming for. These classes are not as common as macaron courses and as such will set you back a little more. 3. Choux Pastries Another classic French staple is the choux pastry. Choux pastry forms the base of many favourite desserts such as eclairs, profiteroles, chouquettes and gougères. The defining characteristic of choux pastry is that it looks like it’s going to be dense, but when you bite into it, it’s light and thin. It takes a special technique to get pastry this way, which involves using steam instead of a raising agent. You’ll learn how to do this at one of these classes. Since choux pastry is easier to make than it seems, some classes will involve trying your hand at both sweet and savoury pastries. A choux pastry class costs similar to a macaron classes and they take less time to make than croissants. 4. Danish Pastries & Pain au Chocolat You will find these desserts offered with croissants as well or as part of a general pastry-baking class. As these sweets are made from puff pastry, they are often covered together. While croissants are also puff pastry based, they use yeast and milk in the dough to create a different effect. In a puff pastry class, you will learn how to make the pastry, how to proof and then cook it. Proofing can be a delicate process and the baker must ensure that the pastry is proofed at the correct temperature. This class will also arm you with the necessary cutting and folding techniques for the dough. Plus, for Danish pastries, you will learn about the different types of filling. Since these classes usually encompass several different type of pastry, the cost is usually a little higher at $200. They’re less likely to be offered as experience classes, so you will be enrolling in a baking school; hence the higher cost. 5. Cinnamon Bun Moving away from France to this North American favourite, you can take a class to learn how to bake the perfect cinnamon bun. You will learn how to make the dough base, the delicious frosting and the sumptuous filling. The class will teach you about the best ingredients and baking method to make cinnamon buns. Not to mention the extra skills you need to produce bakery-standard buns, in the perfect shape. ...
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