ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
Cosmic Creativity Workshop: Stars Signs, Sketch, and Tarot
5.0 (277) (teacher)
Surry Hills
/ Mobile
$105
Learn Emotional Freedom Techniques Workshop
4.9 (70) (teacher)
Comes to you
$100 - $250
Self Care with Mindful Movement Workshop
4.9 (70) (teacher)
Comes to you
$75 - $125
Crystal Workshop
5.0 (3)
Drummoyne
$150
Goal Setting and Personal Development Skills Workshop
4.9 (70) (teacher)
Comes to you
$100 - $150
Candle Making Workshop and Sound Bath Meditation - Private Groups
4.9 (70) (teacher)
Baulkham Hills
/ Mobile
$150
Tai Chi and Singing Bowl Meditation Experience
4.9 (70) (host)
Comes to you
$50 - $125
Hens Night Psychic Party
Drummoyne
/ Mobile
$100
Tarot Card Reading Workshop
5.0 (6)
Russell Lea
$200
Affirmation Card Workshop
North Sydney
$95
Vedic Astrology Workshop
5.0 (1)
Seven Hills
/ Mobile
$35
Mindful Movement and Meditation Class Sound Bath
Sydney
$28 - $195
Guided Visualisation Corporate Workshop
Sydney
/ Mobile
$49
Mindful Movement for Stress Relief Corporate Workshop
Sydney
/ Mobile
$45
Women Circle: Cacao Ceremony and Sound Healing Class
Avalon Beach
$89
Breathwork and Ice Bath Workshop for Corporate Events
Comes to you
$75
Workshop: Tune Your Nervous System
Pymble
$69
Ankeeta's Mat Pilates and Meditation Combined Class
2 years in business
The Ponds
$20
Breathwork and Ice Bath Workshop for Private Events
Comes to you
$50
Qigong Taster Class
Sutherland
/ Mobile
$20
Facial Massage and Eyebrow Wax Workshop
28k followers
Bondi Junction
$199 - $299
Yoga Class for Corporate Groups
Comes to you
$20 - $50
Luna Gathering and Manifestation Workshop
Waterloo
$65
Creativity and Nature Apprecation Workshop
Gladesville
/ Mobile
$99
Divine Alignment: Meditation Class & Ananda Soma Activation
Hurlstone Park
$25
Beginners Tai Chi Local Class, Online or Private
5.0 (1)
Comes to you
$50
Paint and Flow with Venus Workshop
5.0 (17) (teacher)
Woolloomooloo
$60 - $65
Tantra Workshop: The Basics
8 years in business
Bondi Junction
$70 - $120
Breathwork Workshop
Freshwater
$35 - $40
Flower Therapy and Forest Bathing Workshop
5.0 (1)
2 years in business
Pennant Hills
/ Mobile
$99
Myofascial Release and Sound Bath Workshop
Sydney
$85
Nourishing Yoga Class
Castle Hill
/ Mobile
$75
Yoga for Beginners
Willoughby East
/ Mobile
$15
Herbal Sachet Workshop
4.9 (265) (teacher)
St Peters
$59
Discover Your Souls Purpose Workshop
Drummoyne
$298
Psychic Development Workshop - Level 1
5.0 (2)
Russell Lea
$339
Public Candle Making Workshop and Sound Bath Meditation
4.9 (70) (teacher)
Blacktown
$90
Puppy Meditation Class: Relax and Recharge with Puppies
4.9 (8)
Darlington
$85
Outdoor Stress Management and Mindfulness Class
4.8 (24) (teacher)
Comes to you
$99
Outdoor Yoga Nidra Workshop for Sleep
4.8 (24) (teacher)
Comes to you
$27
Tarot Workshop for Love Relationships Singles and Couples
5.0 (4)
Pyrmont
$59
Introduction to Breathwork Corporate Class
Surry Hills
/ Mobile
$320
Learn Tarot Card Reading Workshop
5.0 (2)
Pyrmont
$149
Discover Your Life Purpose Tarot Workshop
Pyrmont
$59
Sound Bath Meditation
4.9 (70) (host)
Comes to you
$50 - $90
Evening Sound Bath Meditation
4.9 (70) (host)
Baulkham Hills
$35
Reiki Level 1 Training Class
5.0 (3)
Drummoyne
$444
Tantra Workshop: Sacred Relating
8 years in business
Bondi Junction
$55 - $90
Soothe Your Soul: Sound Guided Meditation (Sound Bath)
5.0 (1)
Pymble
$50
Customised Sound Bath for Teams and Events
5.0 (1)
Comes to you
$100
Sunset Breathwork Experience
Bondi Junction
$50
Women's Circle Workshop
5.0 (1)
Mosman
$65 - $320
Purr Garden X Rescue Kittens DIY Mini Zen Garden Class
4.0 (1)
Darlington
$88
Mindful Movement for Mums with Bubs Workshop
5.0 (6)
4.9 (70) (teacher)
Comes to you
$20 - $40
Beginners Tai Chi Class for Corporate Groups
4.9 (70) (teacher)
Comes to you
$45 - $50
Glow and Grow Experience
2k followers
Picton
$69
Mindful Art Workshop with Ceremonial Cacao
Freshwater
$85
Embodied Expression: Yoga and Art Day Retreat
Terrey Hills
$150
Spiritual Guidance Class: Career and Passions
Darlinghurst
$147
Chinese Medicine and Feng Shui Workshop
Newtown
$90
Parents and Teens Sound Bonding Workshop
Pymble
$195 - $390
Mindful Movement and Sound Bath Meditation
4.9 (70) (host)
Castle Hill
/ Mobile
$50
Paint and Flow Workshop · Light, Emotion and Expression
5.0 (3)
Woolloomooloo
$75 - $85
Group Sound Bath Experience
5.0 (1)
Campbelltown
$30 - $35
Group Sound Bath Meditation Experience
Campbelltown
$30 - $35
Meditation Class
2 years in business
The Ponds
$50
Learn to Meditate Workshop
Colo Heights
$49
Aromatherapy Sachet Crafting Class
4.9 (50) (teacher)
Comes to you
$99
Grounding and Mindfulness Workshop for Inner Calm
5.0 (17) (teacher)
Centennial Park
$18
Vision Board and Meditation Workshop
4k followers
Lane Cove
$111
Qigong 8 Week Term for Beginners
Sutherland
/ Mobile
$260
Group Sound Bath Meditation Class
5.0 (2)
Campbelltown
$33 - $35
Looking for more options? Please message us or call us on 0488 839 505, and we'll quickly organise a class for your group
Body-and-Soul
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Book Body and Soul classes on ClassBento and enjoy exclusive perks:
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Earn loyalty points
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Money-back guarantee* for peace of mind
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Local support from our Sydney-based team, rated 5 stars by customers
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Public liability insurance included for your protection
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ClassBento donates $1 to Dementia Australia with every paid booking
Fun Body and Soul classes in Sydney
Body and soul classes in Sydney are all about reconnecting with your inner self. Through mindful meditation, gentle movement, and forward-thinking spirituality practices, this is your chance to nourish yourself and lay the foundation for a better future. If you’ve been trying to live a more intentional life, but are unsure of how to get started, body and soul classes are a wonderful way to explore your values and set meaningful goals for yourself. From tai chi classes to yoga to vision board creation, you’ll love learning from Sydney’s most influential body and soul instructors. These unique Sydney workshops are designed to help you to move through life with purpose and clarity.
In today’s busy world, many of us are overwhelmed by everyday responsibilities, the stress of a packed schedule, and relentless women’s health messaging that we need to take time for exercise and healthy dieting. With so much on our plates, we forget what it feels like to relax and focus on ourselves. Even self-care has become so mainstream that we feel pressure to squeeze in a bubble bath at the end of the day or wake up at sunrise to have a little bit of time to ourselves. It’s no wonder that we’re struggling to fit it all in, and that we feel drained by the time our heads hit the pillow.
If you’ve been thinking about how to get a better handle on your time and reconnect with what really matters, body and soul classes may be just the thing you’ve been looking for. By attending classes with the best body and soul instructors in Sydney, you’ll learn how to slow down and live more intentionally and mindfully. ClassBento has put together a list of the most diverse and best body and soul classes so that you can make time for what truly resonates with you, whether it’s tai chi classes or meditative spiritual workshops.
Whether you’re looking for women’s health classes, yoga and meditation classes or tarot card reading workshops, ClassBento has a body and soul class for you to try. There are workshops in which you can learn how to make a vision board for more streamlined goal-planning. Or, you can try out a tai chi for beginners class if you’ve been wanting to learn how to slow down and reconnect with your body. You can also learn to meditate in a relaxing meditation course or yoga class. No matter which of these Sydney activities you choose, you’ll have the chance to let go of all outside pressure and focus solely on your own wellness.
One of the most wonderful things about body and soul classes is that they’re some of the best things to do in Sydney on your own or with a group. If this is an individual journey for you, you’ll find these workshops are some of the most relaxing and rewarding indoor activities Sydney has to offer. Or, gather a group of your closest friends for the next time you’re browsing the internet for things to do in Sydney this weekend. Body and soul classes are even some of the best team building activities in Sydney if you’ve been wondering how to improve workplace wellbeing. Everyone can benefit from these powerful and moving body and soul classes.
It doesn’t matter if you sign up for spirituality classes, tai chi gentle exercise classes or mindfulness meditation workshops, you’re going to have a life-changing experience. Your inspiring body and soul instructor will help you to turn your gaze inward and explore what matters most to you. With their guidance, you’ll be able to move through life with more intentionality and acceptance. After just one body and soul workshop, you’ll be inspired to continue investing in yourself, whether that means trying a whole new spirituality class or sticking with a sustained gentle exercise routine.
Health benefits of body and soul classes
When you give more time for yourself, your health will inevitably benefit. Mindfulness meditation has been shown to lower blood pressure, increase emotional intelligence, and boost life satisfaction. Tai chi is a wonderful way to build muscle and increase flexibility. Yoga is amazing for digestion and immunity. So regardless of which body and soul class you choose, you’re making a choice to improve your health and wellness.
Custom classes
Want to learn or experience something specific? You can easily contact our teachers and arrange a custom workshop at your preferred time and to suit your skill level.
If you’re looking for a unique and memorable event these workshops are perfect things to do with friends on the weekend, for aged care groups, team building exercises, indoor things to do, and kids weekend activities. We've got a range of teachers who cater specifically to larger events, and we can customise classes to meet your needs. Get in touch today and we'll put something together for you.
What we offer
- Hand-picked professional spiritual and health teachers
- Support of the local Sydney body and soul community
- Locations: Sydney CBD, Rozelle, Newtown, Redfern
- Great gift ideas
- Affordable
- Convenient
Book online with absolute confidence, with our money-back satisfaction guarantee, secure checkout, and Sydney-based customer support team.
