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$99 per guest
ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
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ClassBento money-back guarantee
Our mission is to improve mental wellbeing through our workshops and experiences. We curate our teachers and hosts carefully to ensure that they are of high quality.
That's why we provide a money-back guarantee*: If you're unsatisfied with this experience, just leave it at least 20 minutes before it ends, and tell us (the ClassBento team) the reason for your dissatisfaction within 4 hours of that time, and we'll provide you with a refund.
For extra peace of mind, all our bookings are covered by our $20 million public liability insurance.
* We may choose to limit our refund per customer at $1000. In some rare cases, we may also require you to show us your photo ID before we process the refund.
How can we help?
Request private event / custom date
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Q: What's the cancellation policy?
A: Free to cancel or reschedule up until 7 days before the class
Q: How long does the class run for, and what's the price?
A: 1 hour, $99 per guest ($50 per class surcharge applies for private classes)
MIND BODY ENERGY usually responds
by the next business day
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Outdoor Stress Management and Mindfulness Class
Discover how to manage stress before it manages you at this interactive outdoor workshop in Sydney!
ClassBento donates with every booking to
1 hour
1 to 4
label $99 (or 4 payments of $24.75 via- Afterpay) ($50 per class surcharge applies for private classes)
What you'll do
Looking for things to do in Sydney outside? If you live on the Lower North Shore, join Alison from Mind Body Energy in the sunshine and learn stress management and mindfulness at this unique mobile class.
During this casual outdoor workshop, you'll learn how to become the best version of yourself by transforming your inner and outer world and integrating the powerful, restorative and healing benefits of mindfulness into your daily life!
These outdoor activities are aimed at people wanting to manage their stress and are great for those looking to boost their self-care at home routine.
Gather your own BYO picnic and spend an hour and a half outside, soaking in the sun and learning all the tips and tricks that Alison has to offer!
The mindfulness and stress management techniques you learn in this class will help you:
- Feel better
- Sleep better
- Re-energise your life
- Improve your communication
- Improve your concentration
- Access and sustain your own inner peacefulness
Learning to be mindful in your everyday life is one of the most beautiful gifts that you can give yourself and the people around you. So come and get the support that you deserve with these unique picnic ideas!
Knowledge required
Beginners welcome.
What you'll get
- One and a half hours of tuition at your outdoor experience.
- Four Guided Mindfulness Meditation downloads.
- FREE 38 Mindfulness Tips eBook.
- Ongoing support.
- Access to the Mind Body Energy Facebook group.
What to bring
BYO picnic, water bottle, sunscreen, etc.
Your teacher
Alison Hutchens stands as Australia's premier Mindset and Stress Management Coach, offering unparalleled expertise to those seeking balance, productivity, and well-being in their personal and professional lives. With a rich corporate history and extensive training in mindfulness and emotional intelligence, Alison's approach is both strategic and empathetic. Her accreditation as a Mindfulness Facilitator, Genos Emotional Intelligence Assessor, NLP Practitioner, and Sleep Coach places her at the forefront of holistic well-being practices.
Her transformative workshops and seminars at Mind, Body, Energy are not merely sessions, but life-altering experiences that lead individuals to discover inner peace and resilience.
Recognized both domestically and abroad for her innovative techniques and engaging delivery, she is also a celebrated keynote speaker, bringing energy and insight to conferences and events. Alison Hutchens is more than a coach; she is a catalyst for change, guiding many on their journey to a happier, more successful life. To infuse clarity and purpose into your life or organization, engage with Alison Hutchens, and experience a transformation that redefines personal growth and stress management.
Gift this artisan experience
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More about this class
This teacher has 21 reviews for their other experiences - which you can see here.
This class is also covered by ClassBento's money-back guarantee.
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Massage Workshop
5.0 (169)
date_range Runs regularly
location_on Burwood / Mobile
label $150
Breathwork and Meditation Workshop
4.9 (15)
date_range Runs regularly
location_on Darlinghurst
label $55
Aromatherapy Sachet Crafting Class
date_range Runs regularly
location_on Comes to you
label $88 - $99
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location_on Lilyfield
label $80
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date_range 4 May, 5 May
location_on Sydney
label $398 - $498
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date_range Runs regularly
location_on Campbelltown
label $33 - $35
