Sarah Hinds-Friedl,  teacher

Sarah Hinds-Friedl

BA Researcher


I have been carrying out research and writing in the teaching and mindfulness field for a few years. I have a BA degree from the University of California. I have a strong interest in a huge range of topics around mindfulness, mental health and company productivity.










Stories


How to Reuse Your Coffee Grounds

How to Reuse Your Coffee Grounds



Discover seven creative ways to reuse your coffee grounds and help the planet after you've learned to make the best coffee at a barista course in ...
Fun Corporate Team Building Activities in Brisbane Everyone Will Love

Fun Corporate Team Building Activities in Brisbane Everyone Will Love



Inspire your colleagues with the best team building activities in Brisbane and connect over anything from smartphone photography to crafty wheel ...
Make Your Own Cocktails in Melbourne (2024)

Make Your Own Cocktails in Melbourne (2024)



Mix, shake and stir margaritas and martinis like a pro with cocktail making classes in Melbourne!
14 Classy Hens Party Ideas in Melbourne

14 Classy Hens Party Ideas in Melbourne



Explore classy hens party ideas for elegant brides with unique arts and crafts classes and experiences. Enjoy fancy fun with flower crowns, cooking ...
7 Unique Cocktail Experiences in Sydney You Need to Know About

7 Unique Cocktail Experiences in Sydney You Need to Know About



Get crafty with cocktails at these unique cocktail making classes in Sydney! From Australian botanicals to tea-infused vodka, these mixology workshops ...
12 Unique Hens Day Activities in Melbourne

12 Unique Hens Day Activities in Melbourne



Throw a daytime hens party to get the festivities started early and spend more time with the gals with these hens party ideas for daytime activi ...
Why So Serious? Hobbies Vs. Burnout

Why So Serious? Hobbies Vs. Burnout



Discover fun team building activities in Australia to enhance workplace motivation and avoid burnout in 2024 by finding hobbies that you'll love ...
Floristry Workshops Have Hidden Benefits (2024)

Floristry Workshops Have Hidden Benefits (2024)



Discover the wellbeing benefits of being surrounded by flowers at floristry classes in Sydney!
The History of Ikebana: The Japanese Art of Flower Arrangement (2024)

The History of Ikebana: The Japanese Art of Flower Arrangement (2024)



Boost your creativity and improve your mental health with Ikebana — an ancient Japanese flower arranging technique.
Bring the Party to You with Mobile Paint and Sip Classes in Melbourne

Bring the Party to You with Mobile Paint and Sip Classes in Melbourne



Elevate your team building or private paint party with mobile paint and sip classes in Melbourne!
Adapting the Workplace for Millennials

Adapting the Workplace for Millennials



After graduating from a university in Sydney in 2013, I felt confident in my ability to get a job. I had good references, a list of diverse work ...
Knife Painting Is Just Like Decorating a Cake

Knife Painting Is Just Like Decorating a Cake



Discover this fun medium at painting classes in Sydney and create a textured art masterpiece!
Are We Losing Our Focus

Are We Losing Our Focus



Revitalise your team's focus with our team building activities in Australia and discover how these exercises can help make a difference in your workplace ...
Re-energise Against Burnout

Re-energise Against Burnout



Boost your team's morale against burnout with our exciting team building activities in Australia, from skateboarding workshops to Turkish mosaic ...
Best Experience Gifts for Her (Or Him) in Sydney

Best Experience Gifts for Her (Or Him) in Sydney



Throw clay, spice rum, pipe macarons and so much more with these creative experience gifts for her in Sydney and give her a unique present she’ll ...
7 DIY Christmas Decoration Ideas for 2024

7 DIY Christmas Decoration Ideas for 2024



Show others the fun in DIY with experience gift cards! From Christmas wreath classes to DIY card making, let them customise their decorations these ...
Best Corporate Team Activities in Brisbane for Your Next Office Event

Best Corporate Team Activities in Brisbane for Your Next Office Event



Discover corporate events that are actually fun with team building activity ideas in Brisbane! Show employees your appreciation with corporate e ...
Zero Waste Bartending: The Future of Cocktail Making in Melbourne

Zero Waste Bartending: The Future of Cocktail Making in Melbourne



Shake up sustainable drinks that favour foraging, fermentation and zero waste bartending with cocktail classes in Melbourne!
How to Plan the Perfect Hens Party in Melbourne

How to Plan the Perfect Hens Party in Melbourne



Make party planning with your besties a breeze with these unique hens party ideas in Melbourne—guaranteed to have you feeling creative, inspired ...
Unique Gift Experiences for Him (Or Her) in Sydney

Unique Gift Experiences for Him (Or Her) in Sydney



Forget the last minute shopping rush with these 5 gift experiences for him (or her) in Sydney. Play with fire at a glassblowing class, experiment ...
Take Cooking Class in Melbourne and Join the Sustainable Food Movement

Take Cooking Class in Melbourne and Join the Sustainable Food Movement



Dive into Melbourne cooking classes to learn how to cook mouthwatering dishes, meal plan, reduce your takeaway consumption and shop local. 
Top 10 Experience Gifts for Men 2020

Top 10 Experience Gifts for Men 2020



From screen printing to photography and painting classes, here's the top 10 experience gifts for men (or women) in Sydney...
Looking for Hens Weekend Ideas in Melbourne? Try a Staycation

Looking for Hens Weekend Ideas in Melbourne? Try a Staycation



In need of hens weekend ideas in Melbourne? Rent a house, stock up on the bride-to-be’s favourite snacks and wine and bring a perfume blending ...
Alternative Experience Gifts for Him in Sydney

Alternative Experience Gifts for Him in Sydney



You won't find any book recommendations or tool belts here. Surprise your man with these unique experience gifts for him in Sydney that will explore ...
Why Barista Courses in Melbourne Are Trending in 2024

Why Barista Courses in Melbourne Are Trending in 2024



From brewing at home to sustainable coffee cups, discover why barista courses in Melbourne will be some of the best coffee trends to look out for ...
What a Beginners Photography Class Can Teach You About Yourself

What a Beginners Photography Class Can Teach You About Yourself



See the world through a whole new lens at beginner photography classes in Brisbane!
Save Money and the Planet with DIY Christmas Gifts This Season

Save Money and the Planet with DIY Christmas Gifts This Season



Want to treat the planet with kindness and save money too? Get crafting and give DIY Christmas gifts to your loved ones this festive season!
Gift Experiences for Your Creative Man

Gift Experiences for Your Creative Man



Do you have a man in your life that needs a creative outlet but also needs a little push to get there? Our gift experiences for him in Sydney will ...
Stuck for Team Building Ideas in Brisbane? Why Team Cooking Classes Work

Stuck for Team Building Ideas in Brisbane? Why Team Cooking Classes Work



Encourage team bonding and boost workplace wellbeing with some of the best group cooking classes in Brisbane!
Cooking Classes Are Now Being Prescribed as Therapy

Cooking Classes Are Now Being Prescribed as Therapy



Interested in relaxation and mindfulness? Culinary therapy may be just the thing! Give it a try at local Melbourne cooking classes.
Taste Authentic American BBQ at Cooking Classes in Melbourne

Taste Authentic American BBQ at Cooking Classes in Melbourne



Try BBQ cooking classes in Melbourne for your next team building activities. You'll learn all about the history of American bbq and how to smoke ...
Get Behind Your Local with Cocktail Making Classes in Melbourne

Get Behind Your Local with Cocktail Making Classes in Melbourne



Experience your local like an insider with the best cocktail making classes in Melbourne's coolest venues!
Master Latte Art Designs at Barista Classes in Melbourne

Master Latte Art Designs at Barista Classes in Melbourne



Latte art classes in Melbourne will have you pouring tulip and rosetta latte art designs like a professional barista in no time...
Easy Arts and Crafts Classes to Jumpstart Your Creativity

Easy Arts and Crafts Classes to Jumpstart Your Creativity



Release your inner creativity with these beginner-friendly art classes in Melbourne, from playing with resin art to snapping good photos.
7 Surprising Photography Techniques You'll Learn in Photography Classes

7 Surprising Photography Techniques You'll Learn in Photography Classes



Learn how to take stunning pictures with the techniques you learn at these hands-on photography classes in Brisbane!
Get Mindful with the Most Relaxing Art Classes Adelaide Has to Offer

Get Mindful with the Most Relaxing Art Classes Adelaide Has to Offer



Brush away your worries and drift into mindfulness with these art classes in Adelaide, guaranteed to help you slow down and focus on the present ...
Why Cooking Classes in Melbourne Are Good for Your Health and Your Bank Account

Why Cooking Classes in Melbourne Are Good for Your Health and Your Bank Account



If you're getting bored in the kitchen or reaching for that takeaway menu one too many times, Melbourne cooking classes are here to help your health ...
Why You Should Try Candle Making Classes in Melbourne

Why You Should Try Candle Making Classes in Melbourne



At candle making classes in Melbourne you will learn how to make sustainable and natural candles that won't harm the environment...
Aged Health Benefits and Recreational Classes

Aged Health Benefits and Recreational Classes



The weekend before my great-grandmother passed away at 98-years-old, she took me outside to plant sunflowers. Her daughter and granddaughter put ...
School Holiday Ideas in Melbourne: Kids Cooking Classes Will Work a Treat

School Holiday Ideas in Melbourne: Kids Cooking Classes Will Work a Treat



Keep your kids entertained these school holidays with cooking classes for kids in Melbourne! Cooking classes are fun and teach children valuable ...
7 Art Classes Melbourne Crafters Are Raving About

7 Art Classes Melbourne Crafters Are Raving About



Paint, sketch or capture photos at art classes in Melbourne and find exactly why your local community is raving about!
7 Photography Tips You'll Learn at Photography Classes in Brisbane

7 Photography Tips You'll Learn at Photography Classes in Brisbane



Capture the beauty of your surrounds at these hands-on photography courses in Brisbane and take home photography tips that’ll have you snapping ...
Why You Should Try Mobile Classes for Team Building in Melbourne (2024)

Why You Should Try Mobile Classes for Team Building in Melbourne (2024)



From cocktail classes to paint and sip, mobile classes are fun team building activities that come to you!
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